{"id":7236,"date":"2018-07-22T13:50:57","date_gmt":"2018-07-22T17:50:57","guid":{"rendered":"https:\/\/www.thepajamacompany.com\/blog\/?p=7236"},"modified":"2023-07-13T06:14:11","modified_gmt":"2023-07-13T10:14:11","slug":"7-tips-for-a-restorative-summer-staycation","status":"publish","type":"post","link":"https:\/\/www.thepajamacompany.com\/blog\/7-tips-for-a-restorative-summer-staycation\/","title":{"rendered":"7 Tips for a Restorative Summer Staycation"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">It\u2019s fun to dream of vacations on warm, distant shores, but the reality for most is that these vacations are too expensive. You still deserve time off to recuperate from workplace stress, even if you\u2019re unable to \u201cget away.\u201d <\/span><\/p>\n<p><span style=\"font-weight: 400;\">In fact, a <\/span><i><span style=\"font-weight: 400;\">staycation<\/span><\/i><span style=\"font-weight: 400;\"> \u2014 taking time off, but staying at home \u2014 is arguably more relaxing and restorative than traveling. You do not have to schedule transportation, pack, spend time in crowded airports, or deal with the frustration of delayed flights. Here are our tips for making the most of your precious downtime.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Rest, Relaxation, Pajamas: How to Plan a Summer Staycation<\/span><\/h2>\n<h3><strong>1. Complete Your &#8216;To Do&#8217; List<\/strong><\/h3>\n<p>The key to a successful staycation is to take steps to ensure that you will use this time to relax, not catch up on chores. Pile of dishes in your sink? Dirty laundry? Lawn need mowing? Clean your home in advance and take care of any other nagging items. You should be resting, not powering through a task list a mile long! Imagine that you <i>are <\/i>leaving for a vacation and get everything out of the way so you can relax.<\/p>\n<h3><strong>2. Unplug and Power Down<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">No email for you! Whether you\u2019re on a staycation or a vacation, power down and unplug <\/span><i><span style=\"font-weight: 400;\">all <\/span><\/i><span style=\"font-weight: 400;\">of your devices. At the bare minimum, set specific times each day when you\u2019re allowed to glance at your phone or return calls. Save work email for work. This is your time to focus on you.<\/span><\/p>\n<h3><strong>3. Plan Your Activities in Advance<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">To prevent yourself from slipping into old habits, plan out each day of your staycation. Are there days when you\u2019ll be mostly at home? What are you going to watch on Netflix? What book are you going to read? Or are you going to get out and about? Museum visits, hiking trails, a yoga class? Pretend you\u2019re a travel agent and create an itinerary for yourself. This will make your staycation feel \u201cofficial\u201d and keep you from using this time to catch up on work.<\/span><\/p>\n<div id=\"attachment_7238\" style=\"width: 271px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.thepajamacompany.com\/boxercraft\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7238\" class=\"wp-image-7238 size-full\" src=\"https:\/\/www.thepajamacompany.com\/blog\/wp-content\/uploads\/boxercraft-women-shorty-robe-pajamas.png\" alt=\"Boxercraft Women Shorty Robe\" width=\"261\" height=\"450\" srcset=\"https:\/\/www.thepajamacompany.com\/blog\/wp-content\/uploads\/boxercraft-women-shorty-robe-pajamas.png 261w, https:\/\/www.thepajamacompany.com\/blog\/wp-content\/uploads\/boxercraft-women-shorty-robe-pajamas-174x300.png 174w\" sizes=\"auto, (max-width: 261px) 100vw, 261px\" \/><\/a><p id=\"caption-attachment-7238\" class=\"wp-caption-text\"><a href=\"https:\/\/www.thepajamacompany.com\/boxercraft\/\" target=\"_blank\" rel=\"noopener\">Shorty Robe<\/a> from Boxer craft<\/p><\/div>\n<h3><strong>4. Dress for the Occasion<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">No staycation is complete without the appropriate loungewear: pajamas, <\/span><a href=\"https:\/\/www.thepajamacompany.com\/robes\/\"><span style=\"font-weight: 400;\">bathrobe<\/span><\/a><span style=\"font-weight: 400;\">, slippers \u2014 you know the drill. We might be a tad biased, but comfortable clothing is not an option! When you\u2019re relaxing in your home, you need to lounge in spa-like comfort. Your pajamas should be made from <\/span><a href=\"https:\/\/www.thepajamacompany.com\/cool-cotton-pajamas\/\"><span style=\"font-weight: 400;\">soft, cool cotton<\/span><\/a><span style=\"font-weight: 400;\">. Bathrobes should be big, warm, and fluffy. Your slippers should make you feel like you\u2019re walking on pillows. We\u2019re supposed to dress how we want to feel, so dress comfortably.<\/span><\/p>\n<h3><strong>5. Explore<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Just because you\u2019re on a staycation, doesn\u2019t mean you have to stay in your house. Depending on how much time you can take off, plan a few outings. Think about nearby museums, historic sites, art galleries, hiking trails, beaches, or scenic drives. Sometimes we take our own surroundings for granted because they will \u201calways be there.\u201d Get out and explore your immediate world. You might be surprised what you find.<\/span><\/p>\n<h3><strong>6. Bucket List<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">A fun idea for a staycation is to do that <\/span><i><span style=\"font-weight: 400;\">one thing <\/span><\/i><span style=\"font-weight: 400;\">you\u2019ve been meaning to do. Get back into painting. Read a series of classic novels. Take a cooking class. Meditate. Write. Learn Italian. This is a great time to start a passion project and really devote yourself to it. Having hobbies and learning new skills increases our happiness.You\u2019ll return to work feeling light and energized.<\/span><\/p>\n<div id=\"attachment_7239\" style=\"width: 410px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.thepajamacompany.com\/pajamas\/the-cat-s-pajamas\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7239\" class=\"wp-image-7239 size-full\" src=\"https:\/\/www.thepajamacompany.com\/blog\/wp-content\/uploads\/cats-pajamas-toile-set.jpg\" alt=\"Cat's Pajamas Toile Pajama Set\" width=\"400\" height=\"401\" srcset=\"https:\/\/www.thepajamacompany.com\/blog\/wp-content\/uploads\/cats-pajamas-toile-set.jpg 400w, https:\/\/www.thepajamacompany.com\/blog\/wp-content\/uploads\/cats-pajamas-toile-set-150x150.jpg 150w, https:\/\/www.thepajamacompany.com\/blog\/wp-content\/uploads\/cats-pajamas-toile-set-300x300.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><p id=\"caption-attachment-7239\" class=\"wp-caption-text\"><a href=\"https:\/\/www.thepajamacompany.com\/pajamas\/the-cat-s-pajamas\/\" target=\"_blank\" rel=\"noopener\">Safari Toile Luxe Pima Cotton Set<\/a> by The Cat&#8217;s Pajamas<\/p><\/div>\n<h3><strong>7. Simply Rest<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">This sounds simple, but is often the hardest thing for us to do. Use this time to go to bed early, sleep in late, take naps, and spend plenty of time doing <\/span><span style=\"font-weight: 400;\">nothing<\/span><span style=\"font-weight: 400;\">. Take long baths and lounge in your pajamas. Go to a park and soak up some sun. Make sure your brain gets plenty of down time too. We live in a world that encourages us to be stimulated constantly. You\u2019ll feel much better after you take a little break.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">For more ideas for rest and relaxation this summer, visit us at <\/span><\/i><a href=\"https:\/\/www.thepajamacompany.com\/?target=blog\"><i><span style=\"font-weight: 400;\">thepajamacompany.com\/blog<\/span><\/i><\/a><\/p>\n<p><a href=\"https:\/\/www.thepajamacompany.com\/cool-cotton-pajamas\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7240\" src=\"https:\/\/www.thepajamacompany.com\/blog\/wp-content\/uploads\/cool-cotton-pajamas-summer.jpg\" alt=\"Cool Cotton Pajamas for Summer\" width=\"700\" height=\"305\" srcset=\"https:\/\/www.thepajamacompany.com\/blog\/wp-content\/uploads\/cool-cotton-pajamas-summer.jpg 700w, https:\/\/www.thepajamacompany.com\/blog\/wp-content\/uploads\/cool-cotton-pajamas-summer-300x131.jpg 300w, https:\/\/www.thepajamacompany.com\/blog\/wp-content\/uploads\/cool-cotton-pajamas-summer-624x272.jpg 624w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s fun to dream of vacations on warm, distant shores, but the reality for most is that these vacations are too expensive. You still deserve time off to recuperate from workplace stress, even if you\u2019re unable to \u201cget away.\u201d<\/p>\n","protected":false},"author":1,"featured_media":7241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.thepajamacompany.com\/blog\/wp-json\/wp\/v2\/posts\/7236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thepajamacompany.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thepajamacompany.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thepajamacompany.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thepajamacompany.com\/blog\/wp-json\/wp\/v2\/comments?post=7236"}],"version-history":[{"count":7,"href":"https:\/\/www.thepajamacompany.com\/blog\/wp-json\/wp\/v2\/posts\/7236\/revisions"}],"predecessor-version":[{"id":9700,"href":"https:\/\/www.thepajamacompany.com\/blog\/wp-json\/wp\/v2\/posts\/7236\/revisions\/9700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thepajamacompany.com\/blog\/wp-json\/wp\/v2\/media\/7241"}],"wp:attachment":[{"href":"https:\/\/www.thepajamacompany.com\/blog\/wp-json\/wp\/v2\/media?parent=7236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thepajamacompany.com\/blog\/wp-json\/wp\/v2\/categories?post=7236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thepajamacompany.com\/blog\/wp-json\/wp\/v2\/tags?post=7236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}