Category Archives: The Holidays

6 Holiday beverages that are sure to please

Whether you’re expecting a full house for the holidays or enjoying a quiet evening at home snuggled in your favorite pajamas, these warm and cozy drinks are sure to be enjoyed by all this holiday season.

 

Mulled Wine

Mulled Wine – Serves 4-5

Mulled wine is a drink enjoyed all over the world. It’s the perfect drink to keep you warm this holiday season.

1 bottle moderately-priced dry red wine

¼ cup orange liquor or brandy

1 orange – sliced into rounds

5 cloves, whole

2-3 cinnamon sticks

2 star anise

2 tablespoons honey or maple syrup – add more or less to taste.

Combine all ingredients in a medium pot and stir. Heat to just below a simmer on medium heat. Do not boil. Reduce to low, cover and simmer for 30 minutes, or for a fuller flavor cook for up to three hours. Strain and keep liquid only.  Serve warm and garnish with orange slices or cinnamon sticks.

 

Irish Coffee

Traditional Irish Coffee – Individual Serving

You don’t have to be from Ireland to enjoy this classic winter favorite.

4 ounces hot coffee – regular or decaf.

1 ½ teaspoons packed brown sugar – use more or less to taste

1 ½ ounces Irish Whiskey – use a quality brand for the best flavor

1 ounce heavy cream – whipped

Pour the coffee into a mug or heatproof glass.  Add the brown sugar to the coffee and stir until dissolved.  Add Irish Whisky and stir again. Slowly top with the fresh whipped cream letting the cream float on top of the coffee mixture. For the best flavor and experience don’t stir the cream into the drink – drink the coffee through the cream – Delicious!

 

Choc Mint Kiss

Chocolate Peppermint Kiss – Individual Serving

This drink is the perfect mixture of soothing chocolate and refreshing peppermint – and it’s so simple to make.

6 ounces of prepared hot chocolate

1 ounce Crème de Cacao

1 ounce White Crème de Mint

1 ounce Heavy Cream – Whipped

Chocolate kisses and crushed peppermints for garnish.

Prepare your favorite hot chocolate in a mug or heatproof glass.  Stir in Crème de Cacao and White Crème de Minte.  Top with Fresh Whipped Cream and Garnish with a chocolate kiss and crushed peppermints.

 

Hot Cider

Hot Apple Cider* – Serves 5-6

Not only does this hot apple cider taste great – it’s a great way to bring out the warm aromas of the holiday season.

½ gallon fresh apple cider

½ cup whiskey, apple brandy or cinnamon whiskey

¼ cup brown sugar

1 orange – sliced in rounds

2 cinnamon sticks – add additional cinnamon sticks for garnish

Combine all ingredients into a slow cooker and cover. Bring to a simmer on low heat and cook for 3 – 4 hours.  Stir occasionally. Reduce heat to warm when ready to serve and garnish.

 

English Cider

English Cider* – Serves 4

You’ll love this twist on the traditional Hot Apple Cider!

½ gallon fresh apple cider

6 tea bags – English Breakfast or Earl Gray

2 ounces brandy

2 ounces dark rum

1 – 2 Lemons – sliced in rounds

¼ cup honey – add more or less to taste

In a medium pot, bring apple cider to a simmer.  Simmer for 45 minutes and let apple cider reduce. Remove cider from heat and add the tea bags, brandy, dark rum, lemon and honey.  Let seep for 5 minutes.  Remove tea bags and serve warm with a garnish of lemon.

 

Snow Angel

Snow Angel* – Makes 2 Servings

This creamy heavenly drink is the perfect treat to enjoy after dinner.  You’ll have a hard time having just one.

2 tablespoons white chocolate chips

2 tablespoons caramel sauce

2 teaspoons vanilla extract

1 cup milk – use 1% or 2%

2-4 ounces Baileys Irish Cream

1 cup mini marshmallows

In a small pot combine the first 4 ingredients. Heat on low to simmer, continuously stirring until chocolate chips are melted. Remove from heat and stir in Baileys.  Pour in mug and top with mini marshmallows, and caramel drizzle.

Don’t drink alcohol? Make it a mocktail instead. Drinks marked with an “*” can be made without alcohol and are just as delicious!  Cheers and Happy Holidays.

 

Smart Shopping on the Busiest Weekend of the Year!

The holiday season is here – and that means so is the busiest shopping time of the year.  While you can find all kinds of great deals on Black Friday and Cyber Monday the chaos can be overwhelming and stressful. But whether you’re heading out to the stores or shopping online from the comfort of your home, there are things you can do to find the best deals and keep from overspending or making impulse purchases.

Budget

Set a Budget. It’s easy to get caught up in all the fabulous deals you find out there.  But just because something is on sale, it doesn’t mean you should buy it. Make a list of the items you plan to buy and then put a limit on how much you can spend for each item. Setting a budget – and of course sticking to it – will help you not overspend or purchase items you may not need just because they are on sale. You’ll be happy you did after the holidays! Bonus Tip: When shopping online, make sure to take shipping fees into account and include them in your budget!

Scope

Scope Things out Ahead of time. Companies are already advertising Black Friday and Cyber Monday Sales.  Start scoping out the items you want now and make a plan.  Find out who has what you’re looking for and at the best price. We all know how it feels to buy something at one place – only to see it somewhere else for a lower price. Just because you see an item advertised at what looks to be a great deal, doesn’t mean it’s not available somewhere else for a lower price.  Compare prices of items at different retailers to ensure you’re getting the best deal around.

Return Policy

Know Store Return and Exchange Policies. Before you hit that “buy” button or fork over your cash, make sure you are aware of the retailer’s return and exchange policy. While some companies do offer extended return windows during the holidays, many companies can enforce stricter return policies and lots of times deeply discounted purchases can also mean it’s not returnable. Be on the lookout for “final sale” or restocking fees for larger items.  Make sure to ask for gift receipts when purchasing items for others and include it with the gift.  Make sure to read the fine print and if you’re not sure what the store policy is, be sure to ask before you buy!

Loyalty Rewards

Take Advantage of Loyalty Programs. Most retailers these days have some sort of loyalty membership program. These programs often give members early access to sales and additional coupons – and you can earn rewards on your purchases!  It’s a win-win. Once you’ve scoped out what you want and where you can find the best deal, sign up for the store’s loyalty program. Lots of times you can even save on shipping fees!

pjsal ivorysnow1

And Finally – Start Early! Lots of stores are already advertising great deals.  You don’t have to wait for Black Friday or Cyber Monday to snatch up the savings.  If you see a good deal – grab it.

So you have leftover fruitcake… Now what?

There are two types of people. Those that love fruitcake, and those that don’t. If you happen to be in the 2nd group, but find yourself the recipient of a fruitcake gift this holiday season, your first instinct may be to re-gift it.

But what if you can’t think of a single person who may actually like the stuff? You don’t want to be wasteful and toss it, so what should you do with it? Believe it or not, there are ways to make fruitcake absolutely delicious. Here are four recipes you’ve just got to try that will give you a whole new opinion of Christmas fruitcake.

Fruitcake Bread Pudding

Fruitcake Bread Pudding – This is our very own recipe that turns what can be a dry cake into a moist delicious dessert. The recipe is super simple and you probably have all the ingredients on hand. You’ll need:

1 fruit cake

3 cups milk

1/2 cup sugar

3 eggs

1 Tbsp Vanilla

Rum Sauce

1 cup packed brown sugar

1/2 cup butter

2 Tbsp whipping cream

4 tablespoons dark rum

Preheat oven to 350 degrees. Tear or cut fruitcake into bite-sized pieces and put in baking dish. Whisk sugar and eggs together then add milk and vanilla. Pour this mixture over fruitcake pieces and let soak for at least 30 minutes. Then bake for 30 minutes.

While pudding is cooking, heat all sauce ingredients in a pan over medium heat at a simmer stirring constantly, until sugar is dissolved. About 15 minutes. Pour over warm bread pudding.

Fruitcake French Toast

Fruitcake French Toast – A great twist on this favorite breakfast food Myrecipes.com has a tasty recipe that’s sure to put a smile on your family’s face. If you want to use up other holiday ingredients, substitute ½ cup of eggnog for 2 of the eggs and the heavy cream.

Fruitcake Icecream

Fruitcake Ice Cream – So, so easy! Just chunk up leftover fruitcake and mix it into store-bought vanilla ice cream with some roasted blanched almonds. Another option is to mix the chunked-up cake into butter pecan ice cream. If shakes are your thing, give it whirl in the blender with a splash of milk!

Fruitcake Pops

Fruitcake Pops – Even the kids will love these and you can let them help you decorate them! All you need is 2 cups crumbled fruitcake and 7 ounces bittersweet chocolate, cut into bits. Grind the fruitcake in a food processor until it forms a ball then using damp hands form your cake balls. Let the cake balls rest on waxed paper for 30 minutes and then put them on sticks. Melt your chocolate in the microwave stirring often until smooth and once completely melted; carefully dip the cake balls in the chocolate. Use Styrofoam or foil tightly wrapped over a deep pan to keep the pops upright until the chocolate hardens. Then decorate any way you wish!

There are many other ways to use that fruitcake besides these recipes that will make it delicious. Try using it in a trifle or mix it with yogurt and make a parfait. The possibilities are endless if you just get a little creative. We’d love to hear your ideas! Share them here or over on our Facebook page!

 

8 Activities you can do after your Thanksgiving Meal

Thanksgiving is here. It’s time to get together with family and friends and start the holiday season off and celebrate all that we have to give thanks for. Once the turkey, stuffing, cranberries, sweet potatoes, and pie have been consumed, it’s very easy to plop down in front of the TV with the remote in hand and just veg out. How about instead of doing nothing, consider some of these ideas to will keep you busy and active for the rest of the day.

Dishes

Clean up. More than half of American households do not completely clean up after their Thanksgiving meal. It’s easy to put all the dishes in the kitchen on a full belly and say “I’ll deal with that later.” Why not just get it all done? You’ll have nothing to worry about the next day and you’ll be ready to do your Black Friday shopping or just enjoy a bonus day off of work. If you engage all your guests it takes no time at all, and the conversations can keep rolling while you all do dishes.

Decorating Holidays

Decorate for the holidays. A huge meal can make it hard to get motivated, but if you start decorating for the holidays after your meal, you not only help your digestion by keeping your body moving, but you’re transitioning right into the spirit of the season. You don’t have to do it all, but staying active prevents that tryptophan from kicking in and putting you down for the rest of the day.

Walk (1)

Take a walk. If you’re fortunate to have nice weather on Thanksgiving, take advantage of it. In many parts of the country, the cold wind and snow of winter will be taking over soon so get out, get some fresh air, some vitamin D, and as a bonus, you’ll walk off some of those calories you just ingested.

Twister

Play games. There are plenty of games to keep you active without overdoing it. Think Twister, charades, corn-hole, or a friendly game of football.

TG Crafting

Work on holiday crafts. After Thanksgiving dinner is the perfect time to get the family’s creative juices flowing. Put on your matching family pajamas, pull out the supplies crate, and start your holiday crafting. You’ll be glad you did once the hustle and bustle sets in and you suddenly realize you’ve run out of time to do all those things you planned to do.

Christmas Cards

Get started on your holiday cards. If you plan on sending holiday cards this year, after your Thanksgiving meal is a great time to get the ball rolling. With expected post office slowdowns this year, starting sooner than later will get them in people’s mailboxes on time and you won’t have to rush to get them done.

Voulenteer

Volunteer together. Consider heading to a shelter or soup kitchen to help serve meals to people who may not be as fortunate as you are. If you don’t have a shelter in your area, perhaps you have an elderly neighbor or friend who may not have family to spend the holiday with. Bring them a meal, spend some time with them, and maybe even help them out with some simple chores around the house like raking leaves or cleaning up. They will be thankful for you and that is what this holiday is all about.

BF Shopping List

Prep for Black Friday. Supply shortages and high demands may make your shopping a bit more difficult this year. If you plan in advance and have a strategy for what you need, where you’re going to get it, and set an actual schedule, your holiday shopping adventure will go much more smoothly.

We hope these ideas motivate you to have a full, fantastic Thanksgiving from the time you get up until the time you hit the sack. We all have plenty to be thankful for so let’s make the most of the day.

From all of us at The Pajama Company Happy Thanksgiving to you and yours.

 

5 Tasty and festive cocktails to ring in the New Year

As we prepare to ring in a new year, many people can’t wait to say goodbye to a very strange year. Whether you will be gathering with a small group or relaxing on the couch, one thing we can all agree on is that a cocktail in hand is a very fitting way to bid adieu to the challenges we have faced this year.

We’ve got 5 must-try libations perfect for the anticipation of better things to come. We hope you join us in a toast as we kick 2020 to the curb and welcome new beginnings and a fresh start.

Poinsettia Fizz

Poinsettia Fizz

Champagne is a staple for many New Year’s celebrations but you don’t have to settle for just a glass of bubbly. This 3-ingredient cocktail gives you the wonderful fizz we like from champagne, tart flavor from cranberry juice, and a boozy sweet kick from Gran Marnier. You’ll need:

  • 1 to 2 ounces cranberry juice
  • 1 ounce Grand Marnier (or orange liqueur)
  • Champagne or Prosecco, chilled
  • Fresh cranberries

Fill a Champagne glass with 1 to 2 ounces cranberry juice and 1 ounce Grand Marnier. Top with Champagne or Prosecco and garnish with cranberries.

 

Cider Sidecar

Cider Sidecar

The ultimate winter cocktail, Cognac, Cointreau, and apple cider are a delicious combination perfect for sitting around the fireplace and watching the countdown. Top it with just a splash of Champagne for an extra fancy twist.

  • 2 oz. fresh apple cider
  • 2 oz. cognac
  • 1 oz. Cointreau
  • 1 oz. fresh lemon juice
  • A strip of lemon zest and brandied cherries, for serving

Place cider, cognac, Cointreau, and lemon juice in a cocktail shaker with ice. Shake until 20 to 30 seconds until the shaker is frosty. Strain into a martini glass and top with zest and brandied cherries. Top with a splash of Champagne if desired.

Pineapple Margarita Sparklers

Pineapple Margarita Sparkler

Sweet and salty with just a little kick, this extra sparkly Margarita will transport you to a tropical island for your New Year’s countdown.

  • 1cup fresh pineapple chunks
  • 1cup fresh lime juice
  • 1/4cup fresh lemon juice
  • 1cup silver tequila
  • 1/2cup Grand Marnier (orange liqueur)
  • 1bottle (750 ml) champagne
  • fresh mint, for serving

 

In a blender, combine pineapple, lime and lemon juice, and pulse to combine. Strain into a pitcher and add the tequila and Grand Marnier. Chill until ready to serve.

Just before serving, add the champagne then rim glasses with lime and then chili salt. Pour drinks in glasses and garnish with fresh or grilled pineapple slices and mint.

 

Chipotle Chili Salt

  • 1/4cup kosher or margarita salt
  • 1teaspoon chipotle chili powder (if you can’t find it, just mix equal parts of chipotle powder and chili powder)

 

On a shallow plate, combine the salt and chili powder.

 

Classic Martini

Martini

Sometimes foregoing the fancy cocktails and sticking to a classic standard is the best way to remember simpler times. This recipe is shaken – not stirred.

  • 5 ounces vodka or gin
  • .5 ounces dry vermouth
  • Olive or lemon twist for garnish

Pour ice, vodka or gin, and vermouth into a glass shaker. Shake and pour into a martini glass. Garnish with olives or lemon twist. Like it dirty? Add olive juice to taste and garnish with stuffed olives instead of lemon.

 

Boozy Hot Chocolate Buffet with Charcuterie Board

Cocoa

If it’s your sweet tooth that needs satisfying this New Year’s Eve, we’ve got just the ticket. Many Liqueurs’ or cream-based liquors mix great with hot chocolate so there is no recipe here. It’s the dress-up part that’s where the creativity comes. A Hot Chocolate Charcuterie Board allows people to pick their own poisons. There is no right or wrong here. Have fun with it. Some ideas include:

  • A variety of alcohol choices like Baileys, Peppermint Schnapps, Frangelico, and Rum Chata (and/or whatever you like)
  • Crushed candy canes, mini marshmallows, colorful sprinkles, whipped cream, white and dark chocolate pieces, caramel sauce or caramel candies, buttermint candies crumbled cookies (such as Oreos, pirouettes, or shortbread.

Don’t forget to have a way to keep the cocoa hot!

 

From all of us at Pajama Company, Cheers to you! Happy New Year!

Delight Your Sweet Tooth: 8 Holiday Cookie Recipes You Should Bake Right Now!

One of the best parts of the holiday season is all the wonderful sweet treats that we get to indulge in! It’s that time of the year where we fire up the ovens and start baking all kinds of delicious cookies. Holiday cookie making is a tradition that many of us do every year. They make for thoughtful gifts, beautiful platters for your holiday get-togethers, and of course tasty snacks for everyone in the household to devour. Plus, who doesn’t love to have their home filled with the smell of cookies baking?

PJs Gingerbread

There’s nothing like putting on your favorite pajamas, brewing up a hot cup of cocoa or tea, and satisfying your sweet tooth. Whether you lean more towards the traditional varieties of cookies or like to experiment with new recipes, we’ve put together some musts  you’ve got to put on your holiday baking list!

Eggnog Cookies SWP

  1. Eggnog Cookies from Spend with Pennies

A favorite holiday beverage in a chewy cookie is exactly what we crave. There’s eggnog in both the cookie and the icing! The great part about this cookie is the ability to finish them off by sprinkling a variety of different toppings over the creamy icing. You can find the recipe here at Spend with Pennies.

Raspberry Linzer

  1. Raspberry Linzer Cookies from My Recipes

What’s not to love about crispy almond cookies filled with sweet raspberry preserves? Dust with a little powdered sugar for the “snowy” vibe and you have a traditional holiday cookie that everyone will love. This recipe from My Recipes is just like grammas.

Peppermint Patty Cookies -Delish

  1. Peppermint Pattie-Stuffed Chocolate Cookies from Delish.com

This is a super easy 6 ingredient cookie that blends 2 of our favorite flavors chocolate and mint. This chewy cookie with a surprise inside is a perfect addition to your holiday cookie platter. Here’s the recipe from the folks over at Delish.com.

Pecan Crescent

  1. Pecan Crescent Butter Cookies from The Spruce Eats

No holiday is complete without these crescent moon, melt in your mouth pecan cookies. They are a very versatile treat that pair well with coffee, tea, or just by themselves. We love them as that little “something sweet” after a wonderful meal. Try this recipe with options for substitutions from The Spruce Eats.

Snowman

  1. Melted Snowman Cookies from myimperfectkitchen.com

A fun cookie to make that the kids will just love. You start with a basic sugar cookie that you can make from scratch, a mix, or refrigerated dough and decorate from there. It’s a cute alternative to the standard cut-out sugar cookie. My Imperfect Kitchen has a great recipe with step-by-step pictures to guide you through the process.

Cherry CC

  1. Maraschino Cherry Chocolate Chip Cookies from thefirstyearblog.com

If the thought of chocolate and cherries has your mouth-watering you’re not alone. These are a Pinterest favorite and the recipe from thefirstyearblog.com has amazing pictures that will have you writing ‘cherries’ on your grocery list immediately.

Pistachio

  1. Gluten-Free Pistachio Truffle Cookies from Epicurious

This sweet and salty cookie is a great way to get your sugar fix without straying from your gluten-free diet. They take a little more effort than some other recipes but the end result is a cookie you’ll want to make well beyond the holiday season. Epicurious has a detailed recipe that walks you through the process.

Gingerbread

  1. Gingerbread Men (or women, or whatever) from Taste of Home

No holiday season is complete without the traditional gingerbread cookie. Traditionally, the most popular shape is happy little guys complete with buttons and a big smile. Nowadays, any shape you desire will complete your holiday cookie display. We found one of the best recipes over at Taste of Home.

If you have a favorite recipe we’d love to have you share it with us. Post it here or on our Facebook page.

 

Happy Baking!

Looking for the perfect gift? Unique holiday gift baskets they’re gonna love!

With the holiday gift-giving season in full swing, we all have that person or people in our lives, that are either impossible to shop for, already have everything, or we’re just not finding something that screams “this is it”. Sure you can go grab a gift card, a bottle of wine, or a pre-made gift box and give those as gifts. That would be quick and easy right?

We have a better idea. Make unique gift baskets for everyone on your list this year. They are completely customizable, look beautiful, and you have complete control of their contents. Plus, we think you might have some fun making them too!

We’ll get your creative juices flowing with 10 basket ideas we plan on making this year.

BM Basket

Bloody Mary Basket. The vodka is the centerpiece of this basket so make sure you get a nice bottle. Add a bottle of Bloody Mary mix, hot sauce, seasoned salt, an array of pickled condiments, and some snack mix to round your basket out.  As a nice Added Touch, you could add personalized glasses with the recipient’s name.

lavender-1902943_640

Spa Day Basket. There are no rules for this one. Fill it with scented body washes, scrubs or sugars, bath accessories, facial treatments, and even a pair of warm slippers to tie it all together. A few candles, a fragrant diffuser, and soft music CD makes this gift even more special.

Pets 2

Pet Lovers Basket. Sometimes, when you give the gift to the special fur baby in someone’s life, you’re doing much more than giving the human parent something. You can fill these baskets with so many goodies like dog treats, toys, pet outfits, or even a new dish for food or water. Top it off with a beautiful frame for the human, so that they can proudly display their favorite picture of their beloved companion.

Salad Bowl

Salad Addict Gift Basket. You probably don’t want to add fresh produce to this gift, but you can give them wonderful additions to the standard salad. Think nuts, dried berries, tortilla strips, croutons, artichoke hearts, olive oils, a bottle of fancy vinegar, and don’t forget the gourmet dressings (make sure you don’t choose ones that need refrigeration). Instead of a basket, use a large salad bowl to hold everything and finish it off with serving utensils.

thecats paisleydazeclassiclife

kash sockred

The Cuddle Up Basket. This is for the person who either needs to relax or loves spending a peaceful day at home. Start with a set of pajamas, warm socks, a cozy blanket, and then include herb tea and honey or some trendy hot chocolate bombs. If you know what kind of movies they like, include a couple of Blu-ray discs.

Wine Gift

The Wine Drinkers Basket. Yep, we said a bottle of wine was quick and easy but an entire wine basket is a whole different thing. Choose good wines, and add wine glasses, wine glass charms, coasters, and chocolates. A wonderful added touch would be a gift certificate to a local cheese shop. Shopping for a beer lover instead? Swap out the wine items for craft brews, beer mugs, beef jerky, and nuts.

breakfast basket

The Breakfast Basket. The most important meal of the day has no rules. Pancake mix, maple syrup, bacon (make sure they can refrigerate right away), jams, breakfast biscuits, granola bars, coffee, tea, homemade sweet bread/muffins, or anything else you think they will enjoy can be added to this thoughtful gift. If you want to add some non-food items, consider coffee mugs or a gift certificate to a local restaurant for champagne brunch.

The Pickle Fanatic Basket. There are hundreds of different kinds of pickles out there. If you know someone crazy for pickles, this is a wonderful treat. You can get hot & spicy ones, sweet ones, sour ones, big pickles, and small pickles. You can even find things like pickle-flavored candy, chips, vodka, and nuts. A quick internet search of ‘pickle flavored’ will shock you. If you know someone who lives for hot sauce, you could do that instead.

italian-cuisine-4845518_640

The Pasta Chef  Basket. Fill it with unique kinds of pasta, robust sauces, olive oil, balsamic vinegar, pasta serving spoon, and a chef hat. Sweeten it up with Italian cookies and some limoncello.

The Barbecue Master Basket. Perfect for the king –or queen – of the grill, you can get super creative here. A nice set of BBQ tools, seasonings & rubs, barbeque sauces, hot pads, hickory or apple chips, metal skewers, and a digital meat thermometer are just some of the items you can stuff this basket with. Want to really make an impression? A gift certificate to the local meat market will make their holiday extra great!

When it comes to gift baskets, there is no right or wrongs. They are fun to make, always get a wonderful reception, and allow you to give folks exactly what they like. Come up with your own theme and fill those baskets full!

If you have creative ideas for unique gift baskets, please share them here or over on our Facebook page.

How to Stick to New Year’s Resolutions – The Guide

As 2020 approaches, we not only usher in a new year, but also a new decade and the season where we practice the annual ritual of setting New Year’s Resolutions.

Before we get to how you are going to keep those resolutions this year, let’s review last year’s goals. Did you keep your resolutions? Did you at least make progress towards what you set out to accomplish? If your answer is no, you join 80% of Americans who also allowed their good intentions to fall by the wayside.

The inability to stick to New Year’s Resolutions is normal and should not be viewed as failure, or lack of willpower. Most of the time, not being able to follow through is because we didn’t have a plan. So how you ask “can this be the year I actually keep my New Year’s Resolutions?” We created this guide to offer up great tips and ideas that will surely help you succeed.

blog weight-loss-2036969_1280

Set Realistic Goals

If your mission is to lose weight, good for you! Just don’t set goals that aren’t attainable – or at least right away. Let’s say for instance you want to shed 30 pounds. Set your sight on the first 5 to start. It’s much more realistic and not that hard to do. Then, when the first 5 pounds are gone, go for the next 5 pounds and so on. You’ll see results as you go along and taking baby steps will take the pressure off, giving you a stronger feeling of accomplishment.

Make It Fun

The hardest thing about making resolutions can be that it feels more like a chore than actually making a change for the better. If you add fun into the mix it’s so much easier to get where you’re going. A perfect example is when we make the decision to eat healthier. The intention is there, but many times the spirit isn’t and we give in to temptation. One solution may be to take a healthy cooking class with like-minded resolutioners.  You get the social aspect of being with others which can be fun, plus you learn healthy, delicious recipes that will keep you on track.

blog mobile-phone-791644_1280 (1)

Use Technology

Whatever your resolution is, chances are there’s an app for that. Technology can help you remain accountable for everything from food intake to sleep patterns. You just have to look. Want to be more productive in your daily routine? We found an app that stops you from wasting hours on ‘time suck’ websites that keep you from the really important things you should be focusing on.

Find A Partner

Partners with similar goals are great for a couple of reasons. To begin with, if you have someone to ‘report’ to you are more likely to follow through. You also have a likeminded companion to whom you are accountable. If you planned for going to the gym with them 3 days a week, and you decide you ‘don’t feel like going’ one day, now you are disrupting someone else’s routine as well. A partner with the same goals will ensure that you have each other to lean on and you’ll also motivate one another to succeed and thrive.

Make it a Habit

Statistically, they say it takes 21 days to form a habit so if you make it past the initial 3 weeks your chances of success dramatically improve. With that in mind, why not stop thinking of your New Year’s resolutions as ‘have-to’s’ and start thinking of them as new habits – good new habits!

Don’t Let a Stumble make you Fall

Setbacks happen and are a fact of life. If we were all perfect, we wouldn’t need to set New Year’s Resolutions at all. If you slip or lapse back into bad habits, just reset and start over. There is no time limit when it comes to improving yourself.

SM BigFeetpurplefleece_IG