Happy kids school out

Start planning now to manage the end of the school year

The last few crazy weeks of the school year are here and there’s lots to do which can make for some hectic times. With so much to look forward to this summer, it’s best to take a deep breath and get organized now so you can coast into vacation time stress-free.

These tips will help get you on track and focused even before the final tests have been taken and the kid’s lockers have been cleaned out.

Spring Fever

Manage Spring Fever. The weather is getting nicer and the end of the school year is near which can make for antsy, distracted kids. Keep them focused on finishing the year strong by sticking to routines and reinforcing the fact that they only have a few short weeks left. Encourage children to make an extra effort with praise or even a small reward for a job well done.

Babysitter

Organize for Child Care. If you will need to rely on child care this summer now is a good time to start planning. Make a list of important things the babysitter will need to know like allergies, dietary restrictions, emergency phone numbers, and your doctor’s contact information. It’s always a great idea to tell your neighbors about your child care arrangements so they can be an extra set of eyes. Make sure your child care provider knows what your kids like to do for fun so that they can plan fun activities and outings as well.

Camp

Consider Summer Camp. With so many types of summer camps available there is sure to be something that would be perfect for your child. Once you determine which camp they will attend, find out what supplies they will need and what will need to be packed. Preparing in advance will save a whole bunch of last-minute scrambling stress.

Summer Job

 Research Summer Job Options for Teens. Kids don’t have to spend the whole summer working but a part-time job can be invaluable to preparing young adults for real-world experiences. A great idea is to make a deal where they can have a percentage of their earnings to spend on themselves while putting the rest aside for their future. Businesses are hiring like never before and there are jobs available in every industry. Give them some options and help them fill out applications so they can land a job they will enjoy.

Report Card

Know Where your Kid’s Grades Currently Stand. Don’t wait for final report cards to find out how they are doing in school. Being tuned in to where your kids stand academically now can allow you to help them focus on the areas they may need additional work on, as well as determine if a tutor may need to be hired during the summer to help them strengthen the weaker areas.

Thanks to teacher

Prepare for Goodbyes. Even with the excitement of summer vacation, there can be some anxiety for children who have to say goodbye to friends and mentors for a few months. Teachers worked extra hard this year and had several challenges to overcome. Have your child write them a thank you note showing appreciation for all they do and communicate to them that they’d like to stay in touch. To stay connected with friends, create a chat room where parents can coordinate summer get-togethers over the summer so everyone can see each other.

Plan Ahead

Think about next year. Yes, it’s a good idea to start planning the next school year now especially if there will be changes like moving to a new building or going back to in-person learning from virtual. Gather information so you can use the summer break to pre-prepare. When mid-August hits, you’ll be happy you did.

How do you prepare for summer break? Share with us here or on our Facebook page!

Share On Facebook
Share On Twitter
Share On Pinterest
Gift Giving

Gift ideas for the Mom who has everything

With Mother’s Day quickly approaching it’s time to start looking for the perfect gift. Of course, you could always go with the usual stand-by like a potted plant, a box of chocolates, or a scarf she may or may not wear. But what about a gift for the mom who has everything? We’ve got some unique gift-giving ideas that you may not have thought of.

Flowers

A flower subscription. Flower arrangements are the most common gifts given on Mother’s Day. Although beautiful for several days, they don’t last forever. A flower subscription ensures that a gorgeous bouquet will be delivered to mom’s door every month and acts as a constant reminder of how much you love and appreciate her.

 

Portrait

A custom pet portrait. Does mom have a loyal furry friend that she considers just as much a part of the family as you are? Or maybe she had a cherished pet that has passed away but still holds a special place in her heart. A custom pet portrait is a thoughtful and treasured gift that mom will absolutely love. Look for someone local to do the painting but if you turn up empty, there are tons of online resources for you to choose from.

 

pjsal playfulprintsivoryhappyhourmask

Some not so ‘mom’ pajamas. Show mom a taste of the wild side with a pair of PJ’s she normally wouldn’t buy for herself. Think silky fabrics, bold and fun prints featuring her personality and what she loves. Show your mom that she doesn’t always have to go with the same old style and that it’s ok to let loose sometimes. Top off the gift of pajamas with a bit of pampering for mom. Sleeping in, breakfast in bed, a long bath, a new candle all go a long way to show mom some love.

Blanket

A weighted blanket. The latest trend in the ‘good night’s sleep’ arena is weighted blankets. These are surging in popularity as they have been known to relieve stress and improve sleep. A weighted blanket is a soft fluffy cover weighted with glass beads that you use on your bed. They impart the feeling of being “hugged” which in turn relays a calming effect that is necessary for restful sleep.

Puzzle (1)

A customized puzzle. Jigsaw puzzles are all the rage these days. With people spending more time at home, putting puzzles together is a great stress way to keep the mind active and sharp. A custom puzzle made from any image will become a keepsake that mom can display on her coffee table or have framed to hang on the wall.

Wine

A subscription to a wine of the month club. You can never go wrong with wine, and when it’s delivered right to mom’s house it might just be the most perfect gift ever! A subscription to a wine of the month club will ensure that mom never runs out of the good stuff.  And if you’re lucky, you might just get an invite to join her in sampling the monthly selections.

Online Class

A virtual class. Has mom ever expressed an interest in learning something new? Does she have a creative side that she should explore? It’s never too late to learn something new, and virtual classes are a great way to test the waters. Mom could learn a new language, take an art or cooking class, or even evolve her computer skills. She’ll gain a wealth of knowledge and might find a new hobby that she really loves.

Gift time

The gift of time. The single most precious gift you can give to Mom is your time. Plan a day alone where just the two of you have an all-out adventure doing all the things she loves. Another idea would be to spend a day cleaning her house, doing her laundry, and cooking meals while she relaxes. Of all these ideas, this one would likely be the most appreciated and the best thing is that you can make this an add-on to any other gifts you choose to give.

However you choose to spend Mother’s Day the most important thing is that it’s all about Mom and how special she is!

Happy Mother’s Day!

Share On Facebook
Share On Twitter
Share On Pinterest
blog Rainy Day (3)

Rainy April days just got a little better

We’ve all heard the saying April showers bring May flowers, but while we wait patiently for those spring blooms to brighten the landscape we still have to deal with some dreary rainy days in April.

So what should one do while standing by for better weather to enjoy the great outdoors? Well, we could give typical ideas like baking chocolate chip cookies or having a movie marathon, but we’d like to give you some inspiration instead. Are there things you have been putting off, or have always wanted to do but never found the time? Take advantage of the inclement April weather to tackle those things that aren’t in your normal routine. We’ve got some great ideas that we have on our to-do/wanna-do list that might help push you in the right direction.

blogPhoto Album (2)

Organize family photo albums. Most of us still have boxes of pictures stashed away from times past. Before the days of mobile devices, Instagram, and digital picture frames, we used cameras and film to capture life events. Even with all the amazing technological advances, there truly is nothing better and being able to flip through a real photo album full of precious memories. Here’s your chance to get everything together, organize your pictures, and put together a family keepsake that you can pass down to future generations.

blogCall friends (1)

Make old connections. How many times have you thought “I should reach out to this person”, or “I haven’t spoken to this person in ages?” A rainy day is the perfect time to make those connections. Whether you reach out through social media, a phone call, email, or sit down and write an old-fashioned letter, it’s great to catch up with the people you don’t speak to regularly or should speak to more often. You never know whose day you’ll make with a simple “hello.

blog Learn Guitar (1)

Learn something new. If you’ve always wanted to learn a second language or become better at something technology-wise, rainy days cooped up in the house are the perfect opportunity to do just that. You can find anything online. From courses to how-to videos, it’s out there. Want to learn how to make candles or play an instrument? There is a world of information at your fingertips. You just have to look for it.

Read in Bed (1)

Stay in bed all day. This may not seem like a productive suggestion but, a solid day of rest can make a world of difference in your attitude, stress level, emotions, and overall well-being. Of course you don’t have to sleep all day. You can read, watch TV, or just lay there and listen to raindrops hit the roof all while in your favorite comfy pajamas. These are our Rainy Day favorites.

SM Rainy_Day_IG_3

If you love a loud thunderstorm there’s no better place to hear the rumbles than snuggled up in bed.

Rearrange Furniture (1)

Rearrange your furniture. Maybe you’ve been thinking for quite some time that the couch would look better on the other side of the room or that the dresser just doesn’t look good in the space that it’s in. Now’s your chance to experiment. What’s the worst that could happen? You put it back the way it was.

Recipe Cards (1)

Organize family recipes. If you’ve got recipes that have been handed down through the generations, organizing them in a well-thought-out way will assure that your favorite meals will be prepared for years to come. Whether you use a recipe box, recipe book, or even some form of digital method, you’ll rest easier knowing that grandma’s famous apple pie recipe won’t be lost.

blogBagels (2)

Make bagels. You bake cookies, cakes, and pies all the time but have you ever made your own bagels? Maybe you’ve thought about it but changed your mind when you found out how much time was involved. We found an answer! This delicious 3 ingredient bagel recipe is a great way to start what could possibly be your new favorite baking routine.

Here at The Pajama Company, we love a rainy day as a day with lots of possibilities! Do you love rainy days? Share your rainy day favorite things on our facebook page.

Share On Facebook
Share On Twitter
Share On Pinterest
Spring Cleaning Money

Spring Cleaning Could Earn You a Pretty Penny

Spring cleaning time is upon us again. It’s when we open the windows to air the house out, shake out the winter dust, and get rid of all that clutter. Spring cleaning typically means throwing away junk or putting some not-so-often used items into boxes to be brought to a charitable organization.

 

You might want to look into the value of some of these items before you simply discard them. Vintage is in, and people are willing to pay a pretty penny a piece of the past. Here is just a sampling of items you may have in your home right now that you don’t even know are worth anything.

Glasses

Themed Glasses. Peanuts, Flintstones, and other cartoon favorites were printed on glasses mainly as giveaways for many years. If you have some of these fun drinking glasses shoved in the back of a cabinet taking up space, you may want to put them up for sale. Here’s an example of what a lucky seller scored for their McDonald’s glasses.

Records

Vinyl Records. Believe it or not, people are going back to spinning records to listen to music.  The sound is warm and reminiscent of simpler times. Vinyl records have become a huge commodity, and depending on the condition of not only the record but also the sleeve, you can probably make some money on them. If you are lucky enough to own an early pressing or limited edition album, it could be worth thousands.

Costume Jewelry

Costume Jewelry. Do you have some of your mother’s or grandmother’s old costume jewelry lying around? Don’t just throw it away. Some of these pieces are very collectible and have even become a fashion trend again. Check out these recent costume jewelry sales.

Tupperware Containers

Vintage Tupperware. In the age of grab-and-go containers and throwaways, Tupperware is not as popular as it used to be. It’s pricey and takes up a lot of room. Nowadays however, vintage Tupperware is all the rage. People have come to realize that the quality these products offer cannot be found in today’s disposable plasticware.

Beauty Products

Discontinued Beauty Products. It happens all the time. You find a product you love and the company discontinues it. Have a bottle of shampoo you bought a while back that didn’t work with your hair type? There might be somebody out there looking for it. Recently a bar of face soap that was discontinued years ago was sold for big bucks.

Phones

Cell Phones. If they work, there are plenty of people willing to pay for them. If you have an old “brick phone” like you’d see in movies from the 80’s and 90’s, or the very first iPhone, they can be worth a bundle in the right market.

Costumes

Halloween Costumes. If you purchase new costumes for Halloween every year and then stick them away somewhere to gather dust, consider selling them. We all know that many times dressing up for that one day out of the year isn’t cheap. Why not recoup some of your money and giving someone else a deal at the same time?

Fine China

Fine China. Nowadays most people don’t break out the china for dinner parties or special family dinners. It’s likely taking up space in a box in the attic or basement. Depending on the manufacturer, certain sets of china can be worth some money. If you have a collection, take it to an appraiser who specializes in antiques.

cookbooks on shelf

Old Cookbooks. In today’s digital society we get our recipes off the internet and save them on a Pinterest board or something similar. If you have old cookbooks lying around,d check a couple ‘for sale’ sites and see what they bring. As an example, if you have a copy of Julia Child’s original cookbook published by Knopf in 1961 Mastering the Art of French Cooking, it’s worth hundreds of dollars.

VHS Tapes

VHS Tapes. Before Blu-rays and streaming, VHS tape is how we watched movies at home. Did you know that some of them are worth a lot of money? Take a look at your collection and do some research before just throwing them in a landfill.

 

What are you waiting for? Start digging through those boxes and bins that you stuffed away years ago. Extra money is fun and can buy you lots of new pajamas!  Good luck with your treasure hunt and happy selling

Share On Facebook
Share On Twitter
Share On Pinterest
St Pattys (1)

Show your inner Irish – 7 ways to celebrate St. Patrick’s Day

The observance of St. Patrick’s Day in Ireland goes all the way back to the 17th century. It commemorates the death of St. Patrick in the fifth century, who is credited with having brought Christianity to Ireland. As such he became a figure of incredible devotion, was named the nation’s patron saint, and in 1631 the Vatican named March 17th an official religious holiday.

In the U.S., St. Patrick’s Day has become one of the most celebrated events of the year. It’s a time where EVERYONE has a little Irish in them. From city-wide parades to the partaking of green beer and Irish libations, millions of people participate in the festivities. It truly is a special holiday.

Do you have plans this year? Whether you’re heading out to a local affair or staying in with family and close friends, we have seven fun ideas that you and your gang of leprechauns can take part in to make the day shine.

Shepherd's Pie

Make a traditional Irish dinner. Most people don’t realize that corned beef and cabbage are not what you would find on the menu in Ireland for a St. Patrick’s Day celebration. The custom of serving this brined brisket with boiled cabbage and potatoes started here in America. If you want to have a meal like they do in Ireland, the traditional fare would include roast leg of lamb with rosemary, Shepherd’s Pie, or the very popular Beef and Guinness pie.

Dress Up (1)

Play dress up. Novelty, department, and online stores are full of St Patrick’s Day gear right now. You can find leprechaun hats, sparkly ties, beads, pajama bottoms, and even lucky gold coins. If you’re celebrating with others, consider having a costume contest where your friends and family can let their inner Irish shine.

Irish Dance Stepdance

Teach yourself to Stepdance. In Ireland, dancing is an important part of their culture. The Irish Stepdance has been evolving for centuries but came to the forefront in 1994’s ‘Riverdance.’ There are many videos available on YouTube, so why do not get the gang together and try it out for yourself? You’ll even get a little exercise which is a bonus.

Shamrock plants

Plant shamrocks. These adorable green little plants make wonderful foliage for your outdoor summer garden. If you’re lucky enough to be in an area where you can put them outside now, go ahead and do so. You’ll watch them grow all season long and have a little luck growing outside your door. If it’s not quite time to plant outdoors in your zone, start them inside. You can nurture and grow them until it gets warm enough, and then find the perfect place to put them later.

Treasure Hunt

Have a treasure hunt. People are always looking for that pot of gold at the end of the rainbow. Now’s their chance to find it. Have a scavenger hunt that sends the players to a variety of locations to get clues which will eventually lead to the “treasure.”

SPD Crafts

Have an Irish craft day. The wee ones will have hours of fun creating things like Shamrock Slime, Rainbow Pasta Necklaces, or their own St Patrick’s Day Play Dough. There are tons of ideas available online just a Google search away.

Ireland Lake

Watch movies that take place in Ireland. If you can’t travel, why not do the second best thing? Ireland has some of the most beautiful scenery in the world. Stream a couple of movies that are set in Ireland and watch them from your big screen. It’s not the same as traveling, but during these times, we take what we can get.

How are you celebrating St. Patty’s this year? Share with us here or over on our Facebook page.

Sláinte!

Share On Facebook
Share On Twitter
Share On Pinterest
ways to get ready for spring

7 ways to get ready for spring

It’s almost time to put another winter behind us. Every day we’re seeing a little bit more daylight, the temperatures are starting to rise, and signs of spring are starting to pop up everywhere.  There’s something about the fresh start spring brings that just makes us feel so great!

When that first perfect day hits, you’re going to want to spend time outdoors enjoying the nice weather. With a little prep, you can ensure that you’ll need less time for work and more time for fun!

banner daphne

Rotate clothing– We won’t need heavy sweaters or winter wear for much longer so start washing and storing the really wintry stuff now. At the same time, start pulling out your spring clothes so you don’t have to sift through your wardrobe to find the right outfit on that first 70-degree day. Don’t forget about your spring pajamas… lighter fabrics with floral prints are perfect for setting that spring mood.

January Seeds

Start thinking about your garden. Do you grow vegetables? Do you love having a yard full of flowers? With more people spending time at home, gardening has become a hot new hobby. This caused many greenhouses and nurseries to run out of stock early last spring and many people were unable to purchase plants. To make sure, that you have everything you want to grow this year, why not start seeds indoors? Empty cardboard eggshell cartons are a great way to keep your seeds separate and nurture them until you can plant them outside.

Skincare products

Springtime skin and hair care. Cold dry air in the winter requires a different skincare routine. We typically use heavier moisturizers, and a lot of people don’t use as much sunscreen during the winter months. As the humidity and UV levels rise, you’ll want something lighter with sunscreen. The same thing applies to your hair care routine. In the warmer months, you may not need a super-moisturizing shampoo or thick conditioner. Pick up what you’re going to need now so you’re not in the checkout line when you should be enjoying yourself.

Cleaning Blinds

Start thinking spring cleaning. De-cluttering and refreshing your home feels great! There’s nothing like opening your windows on a beautiful spring day and kicking the winter dust and stale air to the curb. Even if we’re not quite there yet, you can start the cleaning part now.  Go through closets & cupboards and start throwing things away. Pull out that furniture in low traffic rooms to vacuum and dust.  Then when that perfect window opening day comes, you can tackle the main parts of your home.

Furry Friend

Don’t forget about your Furry Friends. If you have pets, chances are they’ve got a full, thick winter coat right now. As the weather warms, they will start to lose that hair. You can be proactive now and make sure to brush and comb them regularly to start thinning that hair out, or you can wait and clean it up daily from your furniture, clothes, and floors. We recommend option A.

Pedi

Get a pedicure. It’s almost flip-flop season! Need we say more? Make sure those little piggies are ready to come out of hibernation by getting a pedicure now!

Exercise

Start exercising now. If your new year’s resolution to start exercising fell by the wayside in week 2, now’s the time for a resolution reboot. Short and tank top weather is knocking on the door and you want to look your best. Start exercising to shed that quarantine AND winter weight.

You’ll find this to be a great start. Happy spring! Bring on birds, blossoms, and tree buds.

Share On Facebook
Share On Twitter
Share On Pinterest
Declutter Closet

The Ultimate Closet Cleaning Guide

We’ve been spending a lot of time at home… a lot of time. Over the last year, you’ve likely learned a lot about the home you live in and you’ve probably done a lot of organizing as well. Cleaning out cabinets, storage closets, drawers, basements, and attics is somewhat of a national past-time these days. But… have you cleaned out your main wardrobe closet yet?

If you haven’t, you’re not alone. Did you know that the clothes closet is usually the very last place people organize when cleaning or de-cluttering their homes? Why is that? It’s because our clothes are the hardest things for us to let go of, and they hold a sentimental place in our hearts. Every shirt, dress, pair of pants, sweater, and jacket can be linked to an event in your life or memory. This year, before spring hits, vow to tackle your closet head-on. Clean it out, get rid of things, and make room for new beautiful items.

We’ve got some tips to make the process as painless as possible. So make a pot of coffee, put on your comfy pajamas, and let’s go!

Donation

Who gets what? To begin with, decide what’s going to happen with the things you’re going to get rid of. You may for instance have family or friends who need or want your hand-me-downs. There will also likely be things that you can donate to your local thrift shop, shelter, or charity. Keep them separate as you put them in bags or boxes.

Looking at clothes

Start at one side. It’s very easy to become distracted when you’re cleaning out your closet. Pick a starting point and follow the flow. Move through each section one by one. Whatever you encounter, don’t allow yourself to stray from the game plan or you’ll end up with a bigger mess than you know what to do with.

Thinking

Let go. As stated earlier, clothes have many sentimental memories and we all have those few items that we’ll keep forever, but you can’t keep everything. The rule of thumb is if you’ve gone two seasons and haven’t worn an article of clothing, chances are you will never wear it again. Get rid of it. It’s only taking up space and adding to your clutter.

Try on

Check the fit. Make sure to try things on. If you’re like many people, you’re holding on to a lot of clothes that don’t fit anymore. If something is too big, chances are you’ll never wear it again. If too small, and your plan is to lose weight so it will fit again, ask yourself if you’d actually wear it. If not, it’s much more fun to buy new clothes once you shed the weight.

jeans with pin

Look the clothes over. Many times people have clothes in the closet that have a tear, a button missing, or a broken zipper and the intention was to fix them. If you haven’t done it by now, you probably aren’t going to. Send them on to greener pastures.

80's

Think about your current style. Are you holding on to those stirrup pants from 1984 because you’re hoping they’re going to come back in style? Even if something like that were to become trendy again, chances are the look will be slightly different. Let go of the past.

Laundry

Clean everything. It’s just common courtesy to make sure that whatever you’re giving to someone or donating to charity is clean and smells fresh.

Cleaning Car

Recycle. Most people have t-shirts, sweatshirts, or other items that are too worn to donate or give away, but you don’t want them either. Don’t just throw them away immediately. Reuse them by turning them into rags for cleaning (old sweatshirts are great for cleaning your car) and once they have served their purpose, then you can toss them.

Car Boxes

Out of sight.  Once you are done, get those bags and boxes out of your house. We cannot stress this enough. Load them in the car and drive them to their new homes. If you keep them you’ll start thinking “well maybe I should keep that one sweater because…” and they will without a doubt start working their way out of the bags and back into the closet. You must relocate them at once.

And that’s it. Now you have a closet with lots of room to be refilled with cute, fresh new outfits. Go shopping and have fun. May we suggest you start with pajamas?

Share On Facebook
Share On Twitter
Share On Pinterest
Big Game Tv (1)

Football Fun – Party Games for Super Duper Sunday

The big game between Kansas City and Tampa Bay will be played on February 7th. Did you know it’s the first time in history that the game is being played on the home field of one of the competing teams?

For millions of Americans, hosting a party to watch the event is a tradition. Friends and family gather to root on their favorite team, enjoy delicious food, and partake in some adult beverages. This year, consider adding some fun games and activities to elevate your celebration to the next level. We’ve got 6 ideas that will make you score big with your guests!

oops (1)

Don’t say it – At the start of your party come up with a word that no one is allowed to say during the game. For instance, you can ban the word “touchdown,” and each time a guest says it, they’ll have some kind of penalty like having to take a drink, do a somersault, or eat something not very appealing.
Puppy Bowl (1)

Watch the Puppy Bowl – Tune into Discovery+ or Animal Planet at 2pm EST and watch 70 adorable puppies play their version of the big game. It’s for a great cause – raising awareness for pet adoption. Take wagers on the winners and then donate the proceeds to your local animal shelter.

Bingo (1)

Commercial Bingo – Lots of people look forward to the commercials that air during the big game. Why not make it a fun activity to play along with? Fanduel.com has instructions and a printable bingo card you can use for inspiration. Pick up some prizes for the winners and get ready to scream ‘BINGO’!

Big Game Charades

Football Charades – Follow the usual rules of charades but only use football terms for the clues. They can be easy like field goal, cheerleader, and helmet, or you can pick tougher clues like halftime show, offsides, and mascot.

Football Shaped Food

Food Competition – Have each guest bring a dish that is football-themed then ask the guests to vote on their favorites. The winner gets a prize. This activity has an added bonus because you don’t have to do all the cooking!

Friends Football (1)

Play Football – Have a pre-game game. Split up into teams and hold your very own championship. This can be done in any climate – even in the snow. Just make sure to dress warmly. The players will get some of their energy out so they can focus on the game and they’ll be extra hungry which means fewer leftovers to clean up!

Trivia (1)

Football Trivia – Create a “test” on a sheet of paper and make copies. Pass them out to your guests as they arrive and let them fill out the answers. The person who gets the most right wins. You could have questions like player’s nicknames, famous big game commercials, bowl history, and more.  It’s fun to see what the Monday morning quarterbacks really know.

We hope you’ll try some of these ideas at your party this year. If you have other traditions or fun things you like to do at your annual celebration, we’d love to hear them! Share them with us here or over on our Facebook page.

Share On Facebook
Share On Twitter
Share On Pinterest
Better Sleep

Finding Your Way To Better Sleep

A good night’s sleep is critical to your overall health. When you get the right amount of sleep at night it makes you more productive the next day, lowers stress levels, and improves your overall frame of mind. Your sleep quality can even affect your weight and the health of your skin.

Most people who have trouble either falling asleep or staying asleep know the basics of what to do and what not to do, such as drinking herbal tea, taking a warm bath, and avoiding technology right before bed. But, there are some other methods you can also try if the old stand-by isn’t working for you. If you are one of the millions of people that have trouble getting enough zzzz’s at night, give some of these lesser know techniques a shot.

Beary Happy

Pick the Right Pajamas: Proper sleepwear is critical to a good night’s sleep and a great pair of pajamas makes all the difference. If you aren’t comfortable, you’ll toss and turn all night disturbing your regular cycle. The way your pajamas fit is very important. If pajamas are too loose you might start to feel tangled up as you move around. If too tight, your PJ’s may feel binding and can cut off circulation. Another thing to consider is the fabric your sleepwear is constructed of. You don’t want to be too hot or cold and you want the fabric to feel good on your skin. Everyone has different tastes, but it just so happens that they make pajamas out of every type of material imaginable!

Tart Cherries (1)

Drink Tart Cherry Juice: Tart cherries (Known as Montmorency cherries) are naturally rich in melatonin, which is a hormone that regulates sleep. Drinking tart cherry juice before bed gives you just the right amount of melatonin to help you fall asleep and stay asleep while supplying your body with a ton of nutrients and antioxidants. Tart cherry juice is also thought to help reduce arthritis and gout symptoms, combat muscle soreness, and improve brain health. The juice can be purchased as a concentrate that you mix with water or ready to drink.

Magneisun

Take a Magnesium Supplement: Magnesium is one of the most common minerals on earth and is found in many of the foods we eat. Our bodies depend on it to function properly. Bone health, brain, heart, and muscle function are just some of the 600 cellular reactions throughout your body that magnesium intake controls. The supplements provide benefits such as fighting inflammation, relieving constipation, and lowering blood pressure, but did you know magnesium may help treat sleep problems? Magnesium regulates neurotransmitters that send signals to the nervous system and brain helping you to relax. It also regulates the melatonin your body naturally produces, which controls your sleep-wake cycle.

Lavender flowers

Lavender Aromatherapy: Lavender is thought to have originated in the Mediterranean, Middle East, and India and has been used to improve sleep for centuries. Our brains find the scent of Lavender soothing, which in turn slows brain wave activity allowing you to relax. The scent can be used in many different ways such as diffusers in your bedroom, lotions or pure essential oils directly applied to the skin, and you can even find laundry treatments that are lavender scented. It’s a must-have fragrance to help you get great shut-eye.

Calm Ocean Sounds

Relaxation App: Many times the inability to get a good night’s sleep comes from our brains working overtime. You know how it is. You go to bed and suddenly you start thinking about the day’s events, your upcoming schedule, or the stresses that come with everyday life. It can keep you up for hours! A great way to combat this is to download a relaxation app. Soothing ocean sounds, the soft patter of raindrops, or even the whirring of a fan transform your environment into a happy place where you can clear your mind and decompress.

Meditation

Meditation: Did you know that 1-in-6 adults meditate before bed?  Taking a few minutes to clear your mind before you go to bed can do wonders for your sleep cycle. When using a variety of mind and body techniques to promote relaxation, you release tension and ready your brain for sleep. Look for some videos and articles online to give you insight into different types of mediation practices and to find the right technique for you.

Do you have a proven method of getting to sleep and staying asleep that has worked wonders for you? Our community would love to hear them. Comment below or head on over to our Facebook page and share them with us!

Share On Facebook
Share On Twitter
Share On Pinterest
NYE Cocktail

5 Tasty and festive cocktails to ring in the New Year

As we prepare to ring in a new year, many people can’t wait to say goodbye to a very strange year. Whether you will be gathering with a small group or relaxing on the couch, one thing we can all agree on is that a cocktail in hand is a very fitting way to bid adieu to the challenges we have faced this year.

We’ve got 5 must-try libations perfect for the anticipation of better things to come. We hope you join us in a toast as we kick 2020 to the curb and welcome new beginnings and a fresh start.

Poinsettia Fizz

Poinsettia Fizz

Champagne is a staple for many New Year’s celebrations but you don’t have to settle for just a glass of bubbly. This 3-ingredient cocktail gives you the wonderful fizz we like from champagne, tart flavor from cranberry juice, and a boozy sweet kick from Gran Marnier. You’ll need:

  • 1 to 2 ounces cranberry juice
  • 1 ounce Grand Marnier (or orange liqueur)
  • Champagne or Prosecco, chilled
  • Fresh cranberries

Fill a Champagne glass with 1 to 2 ounces cranberry juice and 1 ounce Grand Marnier. Top with Champagne or Prosecco and garnish with cranberries.

 

Cider Sidecar

Cider Sidecar

The ultimate winter cocktail, Cognac, Cointreau, and apple cider are a delicious combination perfect for sitting around the fireplace and watching the countdown. Top it with just a splash of Champagne for an extra fancy twist.

  • 2 oz. fresh apple cider
  • 2 oz. cognac
  • 1 oz. Cointreau
  • 1 oz. fresh lemon juice
  • A strip of lemon zest and brandied cherries, for serving

Place cider, cognac, Cointreau, and lemon juice in a cocktail shaker with ice. Shake until 20 to 30 seconds until the shaker is frosty. Strain into a martini glass and top with zest and brandied cherries. Top with a splash of Champagne if desired.

Pineapple Margarita Sparklers

Pineapple Margarita Sparkler

Sweet and salty with just a little kick, this extra sparkly Margarita will transport you to a tropical island for your New Year’s countdown.

  • 1cup fresh pineapple chunks
  • 1cup fresh lime juice
  • 1/4cup fresh lemon juice
  • 1cup silver tequila
  • 1/2cup Grand Marnier (orange liqueur)
  • 1bottle (750 ml) champagne
  • fresh mint, for serving

 

In a blender, combine pineapple, lime and lemon juice, and pulse to combine. Strain into a pitcher and add the tequila and Grand Marnier. Chill until ready to serve.

Just before serving, add the champagne then rim glasses with lime and then chili salt. Pour drinks in glasses and garnish with fresh or grilled pineapple slices and mint.

 

Chipotle Chili Salt

  • 1/4cup kosher or margarita salt
  • 1teaspoon chipotle chili powder (if you can’t find it, just mix equal parts of chipotle powder and chili powder)

 

On a shallow plate, combine the salt and chili powder.

 

Classic Martini

Martini

Sometimes foregoing the fancy cocktails and sticking to a classic standard is the best way to remember simpler times. This recipe is shaken – not stirred.

  • 5 ounces vodka or gin
  • .5 ounces dry vermouth
  • Olive or lemon twist for garnish

Pour ice, vodka or gin, and vermouth into a glass shaker. Shake and pour into a martini glass. Garnish with olives or lemon twist. Like it dirty? Add olive juice to taste and garnish with stuffed olives instead of lemon.

 

Boozy Hot Chocolate Buffet with Charcuterie Board

Cocoa

If it’s your sweet tooth that needs satisfying this New Year’s Eve, we’ve got just the ticket. Many Liqueurs’ or cream-based liquors mix great with hot chocolate so there is no recipe here. It’s the dress-up part that’s where the creativity comes. A Hot Chocolate Charcuterie Board allows people to pick their own poisons. There is no right or wrong here. Have fun with it. Some ideas include:

  • A variety of alcohol choices like Baileys, Peppermint Schnapps, Frangelico, and Rum Chata (and/or whatever you like)
  • Crushed candy canes, mini marshmallows, colorful sprinkles, whipped cream, white and dark chocolate pieces, caramel sauce or caramel candies, buttermint candies crumbled cookies (such as Oreos, pirouettes, or shortbread.

Don’t forget to have a way to keep the cocoa hot!

 

From all of us at Pajama Company, Cheers to you! Happy New Year!

Share On Facebook
Share On Twitter
Share On Pinterest