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Transitioning Your Sleepwear from Winter to Spring: A Guide to Comfortable Nights and Brighter Mornings

As the winter chill gradually fades away and the first signs of spring emerge, it’s time to bid farewell to those cozy flannel pajamas and embrace sleepwear that’s better suited for the warmer months ahead. Transitioning your sleepwear from winter to spring isn’t just about swapping out fabrics—it’s about ensuring you stay comfortable and cool while getting a restful night’s sleep. Here’s how to make the switch seamlessly:

Opt for Lightweight Fabrics: Say goodbye to thick, heavy fabrics like flannel and fleece, and hello to lightweight materials that allow for breathability and airflow. Cotton, linen, and silk are excellent choices for spring sleepwear, as they’re soft, breathable, and help regulate body temperature, keeping you cool on warmer nights.

Choose Shorter Lengths: Ditch the long-sleeved tops and full-length pants in favor of shorter lengths. Consider opting for short-sleeved tops, tank tops, or camisoles paired with shorts or cropped pants. Not only will this help keep you cooler, but it also allows for more freedom of movement during sleep.

Experiment with Brighter Colors and Prints: Spring is all about embracing brighter colors and playful prints, so why not incorporate them into your sleepwear? Trade in those dark, muted hues for pastel shades, vibrant patterns, or fun floral prints that reflect the spirit of the season. Not only will it add a touch of cheer to your nighttime routine, but it’ll also lift your mood as you prepare for bed.

Layer Up: While the temperatures may be warming up outside, spring evenings can still be cool, especially during the transitional months. Layering lightweight pieces allows you to adjust your sleepwear accordingly, adding or removing layers as needed to stay comfortable throughout the night. Consider keeping a lightweight robe or cardigan nearby for added warmth when temperatures dip.

Invest in Breathable Loungewear Sets: Treat yourself to a new set of breathable loungewear designed specifically for spring. Look for matching sets made from breathable fabrics like cotton or bamboo that strike the perfect balance between comfort and style. Whether you prefer classic pajama sets or cozy loungewear sets, investing in quality sleepwear ensures you’ll look and feel your best as you unwind after a long day.

Prioritize Comfort: Above all, prioritize comfort when transitioning your sleepwear from winter to spring. Pay attention to how different fabrics feel against your skin and choose styles that allow for ease of movement and a relaxed fit. After all, the key to a restful night’s sleep is feeling comfortable and at ease in your sleepwear.

By following these simple tips, you can seamlessly transition your sleepwear from winter to spring, ensuring you stay comfortable and stylish as you prepare for a season of warmer nights and brighter mornings.

How to Spring clean your Closet

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Spring cleaning is a great way to refresh your home and start the new season feeling organized and energized. One of the most important areas to focus on during spring cleaning is your closet. Not only will a clean and tidy closet make getting dressed in the morning a breeze, but it will also help you to see what items you have, what it’s time to get rid of, and what you may need to purchase for the upcoming season.

The best way to tackle the task is to do it step by step and we’re here to make the process super simple and painless.

Step 1: Clear everything out

Take everything out of your closet and lay it on your bed or floor. This will give you a clear picture of what you have and what needs to be removed. As you take each item out, ask yourself if you have worn it in the past year, if it’s in good shape, and if it still fits and flatters your body. If the answer is no, it’s time to let it go whether that be in the trash or donated.

Step 2: Sort and organize

Now that everything is out, the next step is to sort and organize your clothes. Begin by grouping items into categories such as tops, bottoms, dresses, and outerwear. Then, take it a step further by organizing each category by color or type, for example, grouping all black tops or shorts together. Don’t forget to extend the same level of organization to your sleepwear, sorting them by type including shorts, pants, nightshirts, and sets. It’s also a great idea to separate your winter flannel pajamas from your lighter, cooler options to make them easier to find when the seasons change. By taking the time to properly sort and organize your clothes, you’ll create a super functional space.

Step 3: Purge

After you’ve sorted and organized your clothes, it’s time to purge. This can be a hard step if you have sentimental attachment to items but the bottom line is if it no longer fits or flatters you, is out of style, or you just don’t wear it, let it go. Be honest with yourself and don’t hang onto anything that is just going to continue taking up space.

Step 4: Re-hang, re-fold and rotate

Now it’s time to reorganize as well as rotate your clothes for the season, and that means it’s important to properly re-hang and re-fold before putting everything away. Use proper hangers that won’t damage the fabric or distort the shape of the garment and fold in a way that prevents too many wrinkles and creases from forming. If you have limited closet space, investing in storage solutions such as a hanging organizer or shelf dividers can help maximize your storage space.

Step 5: Say Goodbye

Lastly, don’t let your donated items become a permanent fixture in your home – take them to the donation center right away! Remember, out of sight, out of mind (and out of the closet)! If you wait too long to donate, you might end up digging through the bags (been there, done that) and having a change of heart about those old bell-bottoms.

Step 6: Reward yourself with New Spring Pajamas!

Happy Cleaning!

Spring Forward: How to Make a Smooth Transition

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On March 8^th most of the country will ‘Spring Forward’ and start daylight savings time. For most people, it’s a day that can’t come soon enough. We are already seeing the sun setting later and later, but now additionally we have moved an hour of daylight from morning to night.

The process seems simple enough, but for some, it doesn’t come without difficulties. When we move the clock either forward or backward it resets our circadian rhythm – the natural cycle in which our bodies operate. A large percentage of the population find that their internal clocks don’t cooperate with the time change. The spring change is typically far more difficult than in fall, so adjustments need to be made for the shift. Waking up the Monday morning after having lost an hour of sacred sleep can have a big effect on many and for several days thereafter. How it will impact you personally depends on your lifestyle, health, and sleep habits. So, how can you reset your internal clock more quickly to adapt to the time change?

Hit the sack sooner. It seems like common sense right? If you go to bed earlier the night before, you lose no sleep and won’t feel the effects right? Not necessarily. It has been shown that we need more than just a day to sync back into a rhythm and experts recommend that you start going to bed early for several nights before the time change so as to slowly ease into a new cycle.

Sleep in comfort: Nothing can hurt your sleep pattern more than wearing binding or uncomfortable attire to bed. Make sure that your pajamas fit well and have a fabric that makes you feel comfortable and able to move. Another great way to prepare for bed is to put your PJ’s on early so your body starts to recognize that bedtime is fast approaching. There’s just something about being in your pajamas that soothes your mind and puts you in a relaxed state of mind!

Reduce screen time. Although your normal routine may involve watching a little television before bed or playing games on your phone or tablet, the light from these devices actually stimulates your brain and make it more difficult to fall asleep. Instead, during the time you are preparing for the time change, try reading a book or taking a warm bath as your method of unwinding. No matter what time of year it is, if you have trouble getting a good night’s rest, avoid hand-held screens and computer displays at least two hours before bed, and turn off the TV at least an hour before bedtime.

Get some exercise. Physical activity has so many benefits as we all know. One of the biggest advantages however, is how it improves sleep patterns. Exercise is shown to improve deep sleep which is the most important part of the sleep cycle. This is where your mind and body reset themselves and what makes for that well-rested feeling. A seven-hour night of ‘good sleep’ is much better for you than a nine-hour night of ‘just ok’ sleep.

Watch what and when you eat. Busy days and different schedules can affect the time you have to eat your dinner. You may find that you eat on the go, make unhealthy decisions, or have your meal later than you prefer. We recommend that if possible, eat earlier in the evening. This gives you body time to digest and also reduces the chances of indigestion that can keep you up. Stay away from spicy and fatty foods, and instead choose healthy proteins and whole grains. Also try to avoid caffeinated drinks after about 2pm to give your body time to purge the stimulant.

Remain consistent. Above all, make sure to commit to these temporary changes. If you follow these tips for 7-10 days before daylight savings time, the transition will more than likely be an easy one. Then you can go on to enjoy all the great things that come from more daylight without having that tired, worn-out feeling.

If you have other great tips that will help move forward into spring please share! You can post your comments here or over on our Facebook page.

Puppy Love: Keep Your Bestie Happy and Healthy with These Activities

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Spring has sprung! (Unless you’re living in the Northeast… over here spring comes and goes as it pleases.) The blustery winter weather is becoming less severe and warmer spring days are more frequent. This is great news for you and your dog, as the warmer weather opens up a slew of activities for you to enjoy!

Your pup loved cuddling with you on the couch in matching pajamas during the long winter months, but dogs crave companionship, entertainment, and mental stimulation just like people do. Make time for activities that will facilitate exercise, bonding, and learning for a happy, healthy dog. Your best friend will reward your effort with unconditional love — but we have a feeling that’s already on the table.

We’re dog lovers and we adore this Cool Cowboy Dog Flannel Set from PJ Salvage!

7 Tail-Wagging Activities to Keep Your Dog Healthy

1. Choose a different path. Do you ever get bored with your daily walk route? Chances are, your pup does too. Mix it up and explore a different part of your neighborhood. Or if you go to the same park every morning, try a new one. Plan to move slowly so your dog can soak up all the new sights, sounds, and smells. Not instinctively knowing what turns you’re going to take will be far more entertaining and mentally stimulating. Despite the slow pace, don’t be surprised if your dog is more worn out than usual, from processing all the new information!

2. Go for a hike. Instead of your everyday walk route, mix it up and hit a trail with your dog. Maybe your nearest trailhead or national park is 15 minutes away, or maybe it’s a day trip. A car ride and picnic lunch will just be another super exciting bonus for your pup. Be sure to bring a towel in case your dog happens upon a stream and decides to go for a dip! The best part of a good hike is the rewarding view from the top, and who better to share it with than your best friend?

3. Ultimate Fetch. Do you have a dog who loves to chase a tennis ball? These handheld tennis ball launchers give you the ability to throw a ball up to 85 feet, effortlessly! This is perfect for a high-energy breed who wears you out when you’re playing. Bring a water dish, even if it’s cold out, so your buddy doesn’t dehydrate. A dozen throws with this gadget and your pup will be ready for a nap!

4. Tracking. If you enjoy hiking or taking long walks in the woods, this might be the perfect hobby for you and your dog to share. Tracking gives your dog a “job” during your walks and provides them with a challenge, something most dogs enjoy immensely. There are many books that can teach you how to train your dog to track. This is an activity that will be fascinating and fun for both of you!

Outdoor Activities for You and Your Dog this Spring

Keep your best bud warm in this super cute dog hoodie from Big Feet!

5. Agility Training. If your dog is on the high-energy side, consider agility training. Not only will it burn energy, it will teach your active breed to listen and focus. If you’re competitive, there are many regional competitions your dog can participate in if your dog shows promise. A quick search online will yield agility training classes in your area. If classes aren’t an option, there are many online videos that will teach you how to train your pup at home!

6. Puzzle Toys. Puzzle toys are often used to distract dogs that experience anxiety while their owners are at work. Puzzles are also used to distribute meals to a dog that eats too quickly. Even if your dog doesn’t experience these issues, puzzle toys are a blast! You can use them indoors or outdoors (if you want to keep a certain someone from being under foot at a BBQ). They often come with different difficulty levels and can be purchased at your local pet supply store or online. If buying in store, talk to a customer service representative who will help you determine your dog’s skill.

7. Frisbee. Believe it or not, you can join versions of ‘ultimate frisbee’ teams with your dog in some regions of the US! Even without the team, if your dog enjoys fetch she’ll love the added challenge of the frisbee. A frisbee takes more focus for you to throw and requires more skill for your dog to catch. Your pup will have to judge the arc of the frisbee’s path and the speed of descent. A frisbee isn’t just another thing to fetch, it’s an extra mental workout for your dog!

For more ideas for how to have fun with your buddy this spring, visit The Pajama Company at our blog, thepajamacompany.com/blog.

We Love A Pajama Bargain

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Question: What’s better than a pajama sale?

Answer: A pajama sale on sale of course!

This weekend we are having a offering an additional 20% off our already discounted sale collection. Here are just a few of our favorite pj’s on sale. Use Discount Code SALE20 at checkout to see savings.

Our pretty Spring “Tulips” pajama is 100% cotton poplin and is $39.99

Just for Guys is this 100% cotton poplin “Sailboat” pajama pant. $29.99

A beautiful lightweight 100% cotton celebrates a Spring “Happy Hour” and is $39.99

A soft cotton knit pajama to love all year around is now $39.99

Calling all golfers, you will love this soft cotton jersey pj pant. $19.99

Shop our entire sale collection and use Discount Code SALE20 from now until Midnight Sunday April 9th to see an additional 20% savings.

New Arrivals!

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We’re super excited about these new Spring PJ styles from PJ Salvage. Not only are the prints fun and colorful, but you’ll love the fit and feel of these super cozy cottons.

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7 Tail-Wagging Activities to Keep Your Dog Healthy

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