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Category Archives: Hibernation

Why We Need Quiet Time

Our lives and our world are full of noise and distractions. Sometimes so much so that we lose focus on what we need to get done. We also forget to take the time for some peace and quiet which is an important part of our overall well-being.

Many people view taking time for solitude and serenity as a luxury they simply cannot afford because let’s face it; if we aren’t doing anything then we’re getting nothing done. This mindset stops us from taking the time we need to grow, renew, and revive.

Look at it from a different perspective, when you take in the silence you allow yourself to engage in time for self-reflection and awareness. Everyone needs quiet time, but what does it entail and how will you benefit? We have some thoughts on that.

Renewal requires rest

It’s simply impossible to just go, go, go without resting. Everything requires repair and maintenance including the human body. The easy part is relaxing the body; it’s relaxing the mind that’s the hard part. Meditation is a great way to check-out for a bit, mute the noise in your head, and gain the peace you need.

Rediscover what’s important

When caught up in the whirlwind that is our daily routine, we forget or even ignore what really matters. When you have too many responsibilities or waste time on unnecessary tasks, you lose sight of the important things. You need quiet time to rediscover what you’ve neglected and to revisit priorities.

Make order from chaos.

When you’re knee-deep in a commotion of activity there is no time for prioritizing tasks. You’re too busy crossing things off the list. The best time to examine the reasons behind what you do in life is best found during quiet moments to yourself.

Quiet time reinforces your meaning

The human mind needs time to put things into perspective. This can’t be done when you are doing 20 things at once or always chasing deadlines. You need peaceful silence to do that. Only then are you able to rejuvenate and reboot.

Quiet time is a stress eliminator

You might not be able to completely escape stress, but you can certainly practice ways to mitigate it. One quick and simple way to reduce stress is to regularly carve out 15-30 minutes of your day to sit quietly alone, meditate, read a book or listen to music, go for a peaceful walk, or put on your pajamas and take a quick nap. If you have even more time (such as a long lunch break) use it. But it’s not all about how long you’re quiet; it’s about making time for it in your life no matter the length of time. It’s the easiest way to nourish your mind and body so you can return to your routine with more energy and focus.

Heal and stay healthy with quiet time

Medical professionals use dark, quiet rooms for patient recovery from surgery and illness for good reason. Any form of healing, both medical and physical require complete rest and relaxation so that your body and mind to recuperate. Similarly, when you learn to wind down improve your chances of staving off future health problems and disease. A body under less stress has a higher immunity level.

Quite time may seem like an unreasonable goal but believe us, it’s totally attainable. Plan it, do it, and make no excuses for taking the time you need.

The Ultimate Closet Cleaning Guide

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We’ve been spending a lot of time at home… a lot of time. Over the last year, you’ve likely learned a lot about the home you live in and you’ve probably done a lot of organizing as well. Cleaning out cabinets, storage closets, drawers, basements, and attics is somewhat of a national past-time these days. But… have you cleaned out your main wardrobe closet yet?

If you haven’t, you’re not alone. Did you know that the clothes closet is usually the very last place people organize when cleaning or de-cluttering their homes? Why is that? It’s because our clothes are the hardest things for us to let go of, and they hold a sentimental place in our hearts. Every shirt, dress, pair of pants, sweater, and jacket can be linked to an event in your life or memory. This year, before spring hits, vow to tackle your closet head-on. Clean it out, get rid of things, and make room for new beautiful items.

We’ve got some tips to make the process as painless as possible. So make a pot of coffee, put on your comfy pajamas, and let’s go!

Who gets what? To begin with, decide what’s going to happen with the things you’re going to get rid of. You may for instance have family or friends who need or want your hand-me-downs. There will also likely be things that you can donate to your local thrift shop, shelter, or charity. Keep them separate as you put them in bags or boxes.

Start at one side. It’s very easy to become distracted when you’re cleaning out your closet. Pick a starting point and follow the flow. Move through each section one by one. Whatever you encounter, don’t allow yourself to stray from the game plan or you’ll end up with a bigger mess than you know what to do with.

Let go. As stated earlier, clothes have many sentimental memories and we all have those few items that we’ll keep forever, but you can’t keep everything. The rule of thumb is if you’ve gone two seasons and haven’t worn an article of clothing, chances are you will never wear it again. Get rid of it. It’s only taking up space and adding to your clutter.

Check the fit. Make sure to try things on. If you’re like many people, you’re holding on to a lot of clothes that don’t fit anymore. If something is too big, chances are you’ll never wear it again. If too small, and your plan is to lose weight so it will fit again, ask yourself if you’d actually wear it. If not, it’s much more fun to buy new clothes once you shed the weight.

Look the clothes over. Many times people have clothes in the closet that have a tear, a button missing, or a broken zipper and the intention was to fix them. If you haven’t done it by now, you probably aren’t going to. Send them on to greener pastures.

Think about your current style. Are you holding on to those stirrup pants from 1984 because you’re hoping they’re going to come back in style? Even if something like that were to become trendy again, chances are the look will be slightly different. Let go of the past.

Clean everything. It’s just common courtesy to make sure that whatever you’re giving to someone or donating to charity is clean and smells fresh.

Recycle. Most people have t-shirts, sweatshirts, or other items that are too worn to donate or give away, but you don’t want them either. Don’t just throw them away immediately. Reuse them by turning them into rags for cleaning (old sweatshirts are great for cleaning your car) and once they have served their purpose, then you can toss them.

Out of sight. Once you are done, get those bags and boxes out of your house. We cannot stress this enough. Load them in the car and drive them to their new homes. If you keep them you’ll start thinking “well maybe I should keep that one sweater because…” and they will without a doubt start working their way out of the bags and back into the closet. You must relocate them at once.

And that’s it. Now you have a closet with lots of room to be refilled with cute, fresh new outfits. Go shopping and have fun. May we suggest you start with pajamas?

Finding Your Way To Better Sleep

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A good night’s sleep is critical to your overall health. When you get the right amount of sleep at night it makes you more productive the next day, lowers stress levels, and improves your overall frame of mind. Your sleep quality can even affect your weight and the health of your skin.

Most people who have trouble either falling asleep or staying asleep know the basics of what to do and what not to do, such as drinking herbal tea, taking a warm bath, and avoiding technology right before bed. But, there are some other methods you can also try if the old stand-by isn’t working for you. If you are one of the millions of people that have trouble getting enough zzzz’s at night, give some of these lesser know techniques a shot.

Pick the Right Pajamas: Proper sleepwear is critical to a good night’s sleep and a great pair of pajamas makes all the difference. If you aren’t comfortable, you’ll toss and turn all night disturbing your regular cycle. The way your pajamas fit is very important. If pajamas are too loose you might start to feel tangled up as you move around. If too tight, your PJ’s may feel binding and can cut off circulation. Another thing to consider is the fabric your sleepwear is constructed of. You don’t want to be too hot or cold and you want the fabric to feel good on your skin. Everyone has different tastes, but it just so happens that they make pajamas out of every type of material imaginable!

Drink Tart Cherry Juice: Tart cherries (Known as Montmorency cherries) are naturally rich in melatonin, which is a hormone that regulates sleep. Drinking tart cherry juice before bed gives you just the right amount of melatonin to help you fall asleep and stay asleep while supplying your body with a ton of nutrients and antioxidants. Tart cherry juice is also thought to help reduce arthritis and gout symptoms, combat muscle soreness, and improve brain health. The juice can be purchased as a concentrate that you mix with water or ready to drink.

Take a Magnesium Supplement: Magnesium is one of the most common minerals on earth and is found in many of the foods we eat. Our bodies depend on it to function properly. Bone health, brain, heart, and muscle function are just some of the 600 cellular reactions throughout your body that magnesium intake controls. The supplements provide benefits such as fighting inflammation, relieving constipation, and lowering blood pressure, but did you know magnesium may help treat sleep problems? Magnesium regulates neurotransmitters that send signals to the nervous system and brain helping you to relax. It also regulates the melatonin your body naturally produces, which controls your sleep-wake cycle.

Lavender Aromatherapy: Lavender is thought to have originated in the Mediterranean, Middle East, and India and has been used to improve sleep for centuries. Our brains find the scent of Lavender soothing, which in turn slows brain wave activity allowing you to relax. The scent can be used in many different ways such as diffusers in your bedroom, lotions or pure essential oils directly applied to the skin, and you can even find laundry treatments that are lavender scented. It’s a must-have fragrance to help you get great shut-eye.

Relaxation App: Many times the inability to get a good night’s sleep comes from our brains working overtime. You know how it is. You go to bed and suddenly you start thinking about the day’s events, your upcoming schedule, or the stresses that come with everyday life. It can keep you up for hours! A great way to combat this is to download a relaxation app. Soothing ocean sounds, the soft patter of raindrops, or even the whirring of a fan transform your environment into a happy place where you can clear your mind and decompress.

Meditation: Did you know that 1-in-6 adults meditate before bed? Taking a few minutes to clear your mind before you go to bed can do wonders for your sleep cycle. When using a variety of mind and body techniques to promote relaxation, you release tension and ready your brain for sleep. Look for some videos and articles online to give you insight into different types of mediation practices and to find the right technique for you.

Do you have a proven method of getting to sleep and staying asleep that has worked wonders for you? Our community would love to hear them. Comment below or head on over to our Facebook page and share them with us!

Throwing a Formal Family Pajama Dinner Party

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Running out of ideas to keep your family entertained while we stay at home? We’ve got a great idea! Throw a dinner party – in pajamas!

Gone (for now anyway), are the days of eat-and-run, or the family fending for themselves at dinnertime. The great tradition of family mealtime is back in style. Families are bonding, learning more about one another, and communicating face-to-face.

Keeping things interesting however, may pose a bit of a challenge. Instead of just sitting down to supper, we suggest you mix it up a bit and create a full-blown event. Here are some ideas that you can use to pull together a formal family dinner in pajamas.

Plan it. To get started, just like any other party, you have to plan the event. Make invitations with date, time, and location (i.e.: cocktails in the living room at 6pm followed by dinner in the dining room at 7pm) and present them to the family members in your home. You could include RSVP cards that need to be returned by a certain day just to make it even more fun!

Dress code. Just because this is a formal pajama dinner party, does not mean that your guests can arrive wearing just any old PJs. Make sure they slip on their very best pair for the occasion. Gals can do their hair and makeup (yes, even the little ones can participate) while guys should shave- if needed, splash on a little cologne, and even style their hair. Add accessories like jewelry, ties, and top hats to really take it up a notch!

Set the mood. Candlelight, a pretty table cloth, creative folded napkins, mood music, and fresh-cut flowers on the table are all perfect for setting the right ambiance. Make the family feel like they are going out to a fancy meal at a special place.

Create the perfect menu. Think about everything from the cocktail (or kiddie cocktail) hour with appetizers, to the dinner itself. Try to make a meal that isn’t part of your normal routine but will appeal to everyone. If you have picky eaters, then ‘dress up’ their favorites to give the food a fancy feel. Don’t forget an extra special dessert!

Dancing anyone? What’s a formal dinner party without a little dancing afterward? The best way to do this is to have a variety of music that everyone can relate to. Get cheek to cheek for a song or two, and then kick it into high gear and shake your booty. After-dinner dancing will also burn off some of those extra calories you may have consumed.

Take a family picture. As things slowly return to normal, you’ll definitely want a lasting memory of your evening. Get everyone posed, set the timer and say cheeeeeese.

Although the majority of us eagerly await the return to normalcy, the silver lining that has come from all of this is that families have been able to reconnect. We hope that after this is over, families will continue to plan, and set aside time to partake in unique bonding activities. It’s the best way to build close-knit relationships that can be passed down to the next generation.

Stay well, healthy, and safe

How to Host a Virtual Happy Hour

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Working at home all day definitely has its perks. We don’t have to deal with traffic, you don’t have to rush around in the morning, and best of all we can work in our pajamas (that’s our favorite part)!

You might, however, be feeling a bit isolated, and missing your co-workers and friends as we practice our social distancing. A virtual happy hour may be just what you need to give your day some structure and create a lifeline between you and your loved ones.

So how do you host a virtual happy hour? It’s really pretty simple and an upside is that it’s a lot less expensive than going to a restaurant or bar!

Pick your platform. You’re going to need a chat platform to host your event and which one you use will depend on your guests. Zoom is the most popular option because you can send invites to anyone and its super easy to use. The one drawback is that if you don’t have a paid version, the free version only allows for a 40-minute group session which probably isn’t enough time to get truly happy . Facebook, Skype, and Google Hangouts are fine alternatives as long as everyone is comfortable with the interface you pick.

Have a theme. Although it’s not a must for your virtual happy hour, a theme can make the event that much more fun. Try a margarita night, a whiskey tasting, wine with the gals, or a pajama party. Make sure to dress for the event too. Wine night… get dolled up (make-up and all) and put on some of ‘going out’ clothes just like you would if you were meeting somewhere. Pajama theme… get comfy and have fun!

Make it a real party. Send out invites, share the theme and request RSVPs. We also love the idea of having a “happy hour for a cause” where at the end, instead of tipping a bartender, attendees can donate to your chosen charitable cause or nonprofit through Paypal or Facebook.

Manage your guest list. There are 2 things you want to consider when deciding who will attend your shindig. First, make sure the attendees are compatible especially if you have different circles of friends. Happy hour is all about the conversation so you don’t want someone feeling left out because they don’t mesh with other guests. You’ll also want to limit the number of people joining in. A nice size group is around 10 people. This way you won’t have people talking over one another and the conversation can flow naturally.

Choose the ambiance. If you’re going to virtually hang out with your friends, you want to be able to see and hear them and you want them to see and hear you. Make sure to pick a well-lit area to place your laptop or mobile device and chose a location where background noise (think barking dogs or children playing) won’t get in the way of your conversations.

Keep the conversation light. It will be very easy to get on the topic of Coronavirus but try not to let that happen. This is all about the fun and escaping from the daily grind. It’s likely been a while since everyone has seen each other so use this time to catch up on what’s happening with everyone. You can talk about new recipes you’ve tried, movies you’ve watched, or books you’ve read. It may help to tell everyone in advance that there are topics you’d like to avoid so you can fully embrace the time together with your besties.

Choose the next host. Before you all sign off, ask if anyone would like to organize the next get together. Having something to look forward to makes everything we are all going through just a little more bearable.

You’re not alone if you can’t wait for life to get back to normal and hopefully it will sooner than later. In the meantime, a virtual gathering is the best way to stay connected. You don’t have to limit them to happy hour either. Try a morning coffee clutch, an afternoon brunch, a dinner party or even a movie night. We need each other and together we’ll get through this.

Fall is the perfect time to adopt the Hygge lifestyle

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The hottest trend is here to stay! Hygge (Pronounced ‘hoo-ga’ ) is the Danish lifestyle of comfort, and it’s our favorite obsession.

The rest of the world is taking notice including right here in the U.S., and we, of course, couldn’t be happier. After all, Hygge is right up our alley. What’s more comfortable than pajamas? If you love to snuggle up with a good book and a hot cup of tea on a rainy or snowy day, then believe it or not you’re actually experiencing Hygge and you don’t even know it.

Hygge, however, isn’t just about the right loungewear and perfect soothing beverage. It’s also about transforming your space into the ultimate cozy comfort zone and allowing yourself to fully adopt the entire concept. We’re here to help you learn ‘How to Hygge’.

Candles: If you ask the Danes, they will tell you that candles are a must to create the Hygge environment you need. The flickering lights and the warm glow transform your home into the perfect backdrop for getting your Hygge on. If you have a fireplace, that’s even better!

Blankets: Full relaxation mode cannot be attained without wrapping yourself in the warmest, most comfortable blanket you have. It transports you to that happy place which is what Hygge is all about. Add some plush pillows for an extra level of bliss.

Comfort Clothes: The cozier the better is the name of the game when it comes to fully immersing yourself into Hygge time. Of course, we are partial to pajamas and loungewear but almost anything goes as long as you are covered from head to toe in comfort. Leggings, cozy socks, bulky sweaters and yes – even those sweatpants you’ve had for 20 years fit the bill.

Culinary Indulgence: It IS okay to break your healthy eating rules once in a while and savor the good stuff. We recommend freshly baked goods, hot chocolate, hot soup, hearty stew, or anything else that puts you in your happy place. It’s just one day. Live it up.

What is not Hygge

Technology: Looking at your phone, tablet or computer is the biggest no-no in the world of Hygge. The point is to unplug, take in your surroundings, and relax. We MIGHT let TV slide if you promise to watch light, carefree programming. Otherwise, turn it all off, grab a good book and detach from the everyday grind.

Forcing It: 2 kids home with the flu, is probably not the right day to try and submerge yourself into relaxation mode. Save it for a time when all is right with the world and the stars align just right.

Making Rules: The whole concept of Hygge is that there are no rules. We all have special ways we disconnect from the busy lives we lead, so make your time your own. There is no one way to Hygge which is what makes it so great!

So now that you know how to partake, what are you waiting for? There is a reason that Denmark is always in the top 3 ‘happiest countries’ list.

Hygge doesn’t have to be a fall/winter practice either. You can embrace it all year long. Just adjust your activities according to the weather. In the summer, you can pull up a lawn chair or hammock and indulge the same way outdoors in the warm bask of the sun (just don’t forget the sunscreen). Like we said, there are no rules!

Do you have some great tips and advice when it comes to mastering the art of Hygge? We’d love to hear them. Share in the comments or on our Facebook page!

Why Rainy Weekends are Actually The Best

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Science has proven over and over again that the weather has the power to affect our mood. Shorter days in the winter can make us feel depressed. Cloudy skies can make us feel tired and the sun makes us feel energized. That’s all well and good, but what’s wrong with a little rain? We actually think rainy days are kind of the best, especially during the weekend. Here’s why.

Daisy Alexander ‘Beary Happy’ PJ Set

10 Reasons to Love Rainy Weekends

1. You don’t “have to” go outside.

The great outdoors are, well, great. But after a long, grinding week there’s nothing better than waking up to the pitter patter of rain against your window pane. A rainy day means you don’t have to “make the most” of the weather by getting outside. There’s no reason you have to dust off your bike, go for a jog, take the dog hiking, or meet your friends for a sunny afternoon brunch. You can be an indoor cat without regret.

2. You can catch up on that new series everyone is talking about.

“What do you mean you don’t watch…?” Instead of smiling and nodding when your coworkers dish about That New Show on That Streaming Service, actually participate in the conversation for once. Use your rainy day to pop some popcorn, curl up on the couch, and binge watch a hot new series.

3. It’s hot chocolate weather.

Just because the holidays are over, that doesn’t mean that you have to punish yourself with boring cups of coffee and tea on a rainy day. Make yourself a big mug of hot cocoa with all the trimmings: marshmallows and candy canes if you still have a few lying around the kitchen — they don’t expire, right? Wrap yourself up in a cozy bathrobe and sip while you listen to the gentle sounds of rain outside. Hot chocolate is the ultimate rainy day treat.

4. You can go to bed early.

Even people with the most active social lives need a break every now and again. You’ll notice that on a rainy Friday night, your cell phone will stay blissfully silent. Almost every social butterfly takes advantage of a rainy night to stay in and recharge. So ditch the FOMO (Fear Of Missing Out), go to bed early, and wake up refreshed!

Daisy Alexander ‘Oops-a-Daisy’ Cotton Pajama Lounge Pant

5. Pajamas for the win!

The number one, absolute best thing about a rainy weekend is that you can stay in your pajama pants for 48 straight hours. Blustery wet weather makes us want to curl up under a warm blanket in our favorite flannels, so why not indulge? Put on your slippers and keep them on until Monday.

6. You can do that thing you said you’d do.

How are the New Year’s Resolutions going? Did you make a promise to yourself to get back into painting, read a book a month, try yoga? If you’re not into lazing about on a rainy day, use your gray weekend to get back on track. Read that book, find a yoga video on YouTube, or bust out your watercolors. Even if none of these items ended up on your list of resolutions, using this time indoors to exercise your mind will help you feel more energized when you go back to work on Monday.

7. Takeout tastes better when it’s raining.

It’s a fact: food always tastes better when you don’t have to cook it. Second fact: a comforting container of takeout always tastes better when it’s cold and rainy outside. Take a day off from grocery shopping and order the pizza, pad thai, buffalo wings, or tofu and broccoli you’ve been dreaming about. Then plant yourself on the couch and savor every last bite.

8. You can practice self-care.

In this age of unparalleled connectivity, we really do have to practice self-care. Putting our health and wellness first isn’t an instinct for most modern adults. We have to learn to set time aside to take care of our ourselves. Take a bath, paint your nails, or take a nap. A rainy weekend is the perfect time practice a little self-care.

9. You can do chores without doing much.

Do you know it’s going to rain this weekend? Park your car in the driveway, soap it up, and walk away. Or put your indoor plants outside for a natural watering. Check “water the lawn” off your to-do list. These tiny life hacks can help you feel semi-productive while you spend the rest of the day binge-watching shows on Netflix in your PJs.

Ready for a PJ party in the Daisy Alexander ‘Rainy Day’ Classic Pajama Set

10. You can host a pajama party.

If you don’t feel like going out but want to be social, invite a few friends over for a “pajama party.” Encourage them to wear their PJs or their favorite sweatpants, order pizza, open a bottle of wine, and watch a movie together. Nothing makes your home feel cozy on a rainy night like friends and jammies.

We hope this fun little list helps you see the silver lining during your next rainy weekend! For more ideas for family fun, visit The Pajama Company Blog at thepajamacompany.com/blog. Don’t forget to check out our new private label, Daisy Alexander, for the perfect rainy day attire!

Friday Night In: Pajama Date Night Ideas

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Experts and laymen agree that the best way to keep the spark alive in a relationship is regularly scheduled date nights. While no couple would disagree that time alone together to connect and be a couple would, duh, help you maintain and even deepen connection with your partner, reality sometimes makes this a challenge.

Regular date nights sound simple in theory, but the follow-through can get messy. Maybe you have conflicting work schedules. Maybe you have children and spending $100+ on dinner and a babysitter just isn’t on the table. Maybe you and your partner are new parents who aren’t ready to leave your infant in the care of someone else.

Yes, these situations undoubtedly present challenges when planning a date night and holidays like Valentine’s Day add extra pressure. Consider some of these options as stress-free alternatives.

Nothing says “date night in” like takeout and pajamas! This fun new pattern from PJ Salvage is fit for the occasion.

10 Great Stay-at-Home Date Night Ideas

1. Vinyl Listening Party. We just love this idea! Whether you already have a record player or pick up a secondhand player on Craigslist, take turns sharing albums and songs that you love with your partner. Since vinyl has made a comeback, there are plenty of shops popping up where you can get used records on the cheap. Another easy alternative is to take turns playing songs and playlists on Spotify. This activity goes pairs well with a bottle of wine.

2. Roast Marshmallows. Did you know you can find an electric s’mores/fondue maker for $30? We were surprised too. This is a fun, safe, and easy way to enjoy a little taste of summer all year round. Throw some blankets on the floor, open a box of graham crackers, and pretend you’re camping for the night. If you want to create an adult version of the classic s’more try different kinds of artisanal chocolate bars, made with hints of chile, sea salt, caramel, or lavender.

3. Make Dessert Together. If roasting marshmallows and acquiring new gizmos and gadgets seems like too much work for you, keep it simple and make dessert. Take the time to select a recipe together — something that you’ll enjoy making and eating. After the kids are fed and tucked away in their jammies, mix a couple cocktails and get cooking. The dessert can be as simple as a boxed brownies as long as you’re enjoying each other’s company.

4. Work on a Puzzle. When was the last time you pulled out a jigsaw puzzle? While it may not sound exciting, a puzzle is a surprisingly fun group activity. It’s a simple activity that you can work on together while you talk, enjoy some snacks, and have a beer. You’ll be amazed at how relaxed you feel after taking a break from glaring light of your phone or TV screen.

5. Follow a Bob Ross Video. This is just plain fun. Remember Bob Ross, the iconic TV art instructor from ‘80s? Even if you don’t, the videos are worth a watch. Bob’s soothing voice guides viewers step-by-step through the creation of a landscape painting. While oil paints are expensive, regular old Crayola watercolors — or even markers! — are just a few bucks. Follow along and giggle at each other’s artistic ability.

6. Play Cards. Another simple activity to go with an assortment of late-night snacks: cards. There are plenty of two-person card games that you can play or learn. Some examples include Double Solitaire (yes, you read that correctly), 66, Rummy, Pinochle, and the elegantly named Egyptian Rat Screw. Spending quality time together doesn’t have to be complicated to be fun!

PJ Salvage Sushi Pajamas Thats How I Roll

New PJ Salvage Pattern: ‘That’s How I Roll’. View the collection.

7. Have a Slumber Party. This activity is ideal for the couple who would rather wear fuzzy slippers than slacks or heels on a date. Pick out your favorite slumber party movies from when you were a kid, pile the couch high with blankets and pillows, pop popcorn and indulge in the a nostalgic candy selection from your childhood. Comfortable pajamas and eating too much sugar are musts for this date.

8. Tasting or Pairing. Wine tasting and food pairing classes tend to be fancy affairs. Not only are they expensive, but you have to arrive ready to learn, wearing stuffy clothing. We are not about stuffy clothing. There are a million free videos online that can guide you through any kind of tasting and pairing you can imagine and you can wear your pajamas! Some options out there are whiskey and chocolate, wine tasting, or beer and cheese. Have the items on hand and follow along together for your own private one-on-one pairing.

9. The Ultimate Bucket List. This is a fun activity to get to know your partner. Order take out, light some candles, and make an official “bucket list” of all the things you want to do together, no matter how outrageous. This a great way to get to know more about your partner’s dreams and desires and build on your connection.

10. Adult Coloring Books. Coloring books for grown ups are officially “a thing.” A quick search on Amazon will yield hundreds of adult coloring books featuring complex patterns and scenes for you to follow. Adult coloring books became popular after some studies showed that coloring can have the same positive effects on your brain as meditation. Sit down with your significant other and color yourself to zen-like inner peace.

We hope these stay-at-home date night ideas help you think outside the box for your date night (and opt for cozy pajamas instead!). Check out The Pajama Company Blog at thepajamacompany.com/blog for more ideas for family fun.

Healing Herbal Teas for Cold Season

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This is the most wonderful time of year to wrap yourself in a warm blanket and hibernate. Unfortunately, hibernation isn’t always a choice. Winter is also host to a number of viruses, ranging from the common cold to the flu. The sniffles might send you back to bed more often than you’d like. In addition to modern medicine, there are a number of soothing ways to treat a cold that taste much better than cough syrup.

We recover faster from colds when we allow our bodies to rest and heal. Get cozy in your softest pajamas, snuggle up under the covers, and make yourself a steaming pot of tea — the perfect beverage to compliment a day of binge watching the latest Netflix drama with a box of tissues.

Plush bathrobe in light pink / blush color from PJ Salvage

Get comfortable in this Luxe Plush Robe in ‘Blush’ by PJ Salvage.

12 Herbal Teas to Soothe the Common Cold

1. White Tea. Similar to green tea, white tea has an antiseptic quality and actually destroys pathogenic bacteria in your body. Pathogenic bacteria are bacteria that can cause disease, so white tea might give your immune system a little boost during cold and flu season.

2. Lemongrass. Teas made with lemongrass serve as a balm for sore throats. Additionally, lemongrass is has antiviral properties that may assist in the healing process.

3. Cinnamon. Teas that contain cinnamon have a warming flavor and an extra kick. They also contain more antioxidants than other herbal teas. Some studies have shown that antioxidants may lower your risk of infections.

4. Ginger. Ginger tea or teas that contain ginger, will help relieve your sore throat and loosen up mucus that causes congestion due to a cold. If you’re feeling queasy, ginger is best known for its ability to calm an upset stomach because it can reduce nausea.

5. Cloves. Similar to ginger, herbal teas that contain cloves can make it easier to cough up phlegm and ease congestion. Another option is to simply add a few cloves to steeping tea. When the tea is finished steeping, strain the liquid or fish out the cloves with a spoon.

6. Black Tea. Please keep in mind that the caffeine may keep you up and prevent you from getting adequate rest. However, it’s good to know that new research from Harvard University concluded that people who drank five cups of black tea every day for two weeks transformed their immune system’s T cells. The cells pumped out 10 times more cold and flu virus-fighting interferon!

‘Spiced Coffee’ pajama pattern by Munki Munki. Available as a super soft flannel pajama set or just pajama pants.

7. Lemon. Lemon tea or adding a squeeze of lemon to your tea or water will give you a much-needed vitamin C boost, which can help the duration and severity of symptoms if you already have a cold.

8. Turmeric. Turmeric has been getting a lot of praise in the health and wellness community recently. The root is one of the most effective anti-inflammatories in existence. Turmeric tea can help reduce inflammation and relieve gastrointestinal discomfort.

9. Cayenne. It’s no secret that cayenne’s spicy heat is great for warming the body. When utilized in tea, cayenne can help with digestion issues, nausea, and has been known to help restore lost appetite.

10. Raw Honey. Stirring raw honey into your herbal tea will not only add a welcomed touch of sweetness, it will also add small amounts of vitamin C and folate. Honey also contains antibacterial properties. When honey coats the back of the throat, it not only soothes the cough, it can help prevent infection.

11. Sage. We associate sage more commonly with cooking savory dishes, but it can also be used to make a soothing herbal tea. Like ginger and lemongrass, sage eases sore throat discomfort. The herb also contains similar antiviral qualities.

12. Lemon Verbena. Lemon verbena is considered the most intense of the lemon-scented herbs. When used in a tea, lemon verbena has been known to help reduce very mild fevers, settle upset stomachs, and increase appetite. Additionally, lemon verbena tea soothes sore throats.

We hope these herbal teas and natural ingredients help you create a soothing and delicious drink to enjoy while you heal. Of course, always consult a medical practitioner before changing your diet or consuming any natural herbs that may interfere with other medications you may be taking. Feel better soon!

For more ideas for self-care, reading lists, and ideas for family fun this winter season, visit The Pajama Company blog at thepajamacompany.com/blog.

10 Best Indoor Games to Get Kids Moving

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Many of us are looking forward to a 3-day weekend but for parents, a long weekend translates to three days with the kids and it’s easy to feel like a cruise director. January is an exceptionally chilly, blustery time of year and both kids and adults are mostly stuck indoors on the weekend. Whether you’re hosting a sleepover or a family game night, these fun indoor games will help your kids burn some of that excess energy. But don’t worry — no sneakers required. Your coziest flannel pajamas, as always, are perfectly acceptable attire.

Jump around in these ‘Stay Cool’ pajamas by Big Feet.

Active Indoor Game Ideas for Kids

1. Race to the Finish. Use masking tape or painters to tape to create “lanes” on the floor. Create flashcards with different movements such as hop, skip, or crabwalk. Get creative and let the kids come up with ideas too. For example, one card could read “walk like a chicken” or “swing like a monkey” and have participants come up with their own interpretive movements. Draw a movement card from a hat at random. Players participate in a silly “race to the finish” with the chosen wacky movement.

2. Twister. The classics never fade. Twister is a still an uproariously fun game to play during a sleepover, family game night, or just a fun night in with friends! You’re more likely to topple over from laughing than from loss of balance. Just be prepared for your kids to mock your attempts at agility for the rest of the weekend!

3. Indoor Bowling. Stack plastic cups into a large pyramid. Stack them high and stack them deep. Use a 5-8” toy ball, or even a tennis ball, to roll on the floor at the pyramid. Players get a point for each “pin” they knock down. Just like bowling, the game becomes more challenging as more pins are removed.

4. Limbo! Remember this one? Limbo is a game best played in a group, so it’s a great choice for a sleepover. Grab a broom or mop and see just how low everyone can go! Remember, ‘Limbo’ is one part game and one part dance party, so have the kids help you come up with a killer playlist that everyone will enjoy.

5. Balloon Waddle. A less messy version of the egg-and-spoon race, Balloon Waddle is a silly game that’s perfect for little kids! Blow up some balloons and see if the kids can “waddle” from one end of the room to the other with the balloon between their knees, without dropping it. If it’s too easy or the kids are a bit older, set up a few obstacles for the kids to move around or hop over.

Sleepover-ready in these super comfy dinosaur pajamas by Big Feet.

6. Musical Chair Dance Party. A great group game that can be fun at any age with the right tunes! Simply gather a number of chairs that is -1 of the number of participants and arrange them in a circle, seats facing outward. Play upbeat music. The group must dance (not walk!) around the chairs until the music stops, then it’s a scramble for a seat! Whoever is left without a seat when the music stops is out. Subtract one more chair and keep playing until there’s a winner!

7. Charade-ercise. For the athletically-inclined crowd or a family of sports enthusiasts, create a game of charades that involves a little more movement than most. Create your own categories such as sports, sports-themed movies, and athletes (remember, swimmers, skiers, gymnasts, and dancers count!). Using flashcards, write down your own sporty subjects for participants to energetically act out.

8. *Lego Hunt. Treasure hunts are for more than backyard birthday parties. Perfect for sleepovers or busy little kids, create your own “lego hunt” inside your home. This game is a little more like an Easter Egg Hunt and less involved than a Treasure Hunt where you have to create clues. Simply hide Legos, or Duplo blocks for little kids, around the house. Assign each player or team a color to locate. Hide the same number of pieces for each color. See who can find all their pieces first. Play again and again to see if the kids and beat their best time!

*This game could be played a variety of ways if you don’t have Legos or Duplo blocks. Think about any toys that can be divided into categories, such as animal figurines (mammals vs. reptiles), action figures, cars, and dinosaurs (cars vs. dinosaurs, for example).

9. “Dunk” Competition. This one is surprisingly simple, yet amuses kids …and some adults… of varying ages. You can host an indoor “dunk” competition that doesn’t involve mounting a basketball hoop to your living room wall. Simply set an empty garbage can across the room and see who can make the most shots, either in a row or best out of 10. The perfect activity for a simple, sporty family game night.

10. Hide-and-Go-Seek. Don’t forget this one! Similar to a treasure hunt, a good old fashioned game of hide and seek will have kids running around the house for hours as they take turns being the “seeker.” This game is still a great hands-off way to tire out any child!

We hope these game ideas inspire you to get your family moving this weekend. For more tips and ideas for entertaining kids during these cold winter months, check out The Pajama Company Blog at thepajamacompany.com/blog.

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10 Reasons to Love Rainy Weekends

1. You don’t “have to” go outside.

2. You can catch up on that new series everyone is talking about.

3. It’s hot chocolate weather.

4. You can go to bed early.

5. Pajamas for the win!

6. You can do that thing you said you’d do.

7. Takeout tastes better when it’s raining.

8. You can practice self-care.

9. You can do chores without doing much.

10. You can host a pajama party.

10 Great Stay-at-Home Date Night Ideas

12 Herbal Teas to Soothe the Common Cold

Active Indoor Game Ideas for Kids

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