Category Archives: Pajama Day

6 Ways to Turn Pajama Day into Your Holiday Card

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Getting everyone dressed up for holiday photos sounds fun in theory. In reality, it usually involves complaints about uncomfortable clothes, at least one last-minute stain, crying, and somebody deciding they’re done before you’ve taken a single decent picture.

Instead of fighting it this year, use National Family Pajama Day on November 14 as your excuse to keep things simple. Matching pajamas, a relaxed day at home, and a few well-timed photos can give you a holiday card that feels more like your family and less like a formal photo shoot. Better yet, you’ll have your card photo checked off the list before the holiday rush begins.

The High-Fashion Parody

Forget the traditional family portrait and lean into something unexpected. Have everyone wear their matching pajamas, then add accessories that couldn’t be more out of place. Oversized sunglasses, winter coats, costume jewelry, rain boots, or anything else that looks a little ridiculous works perfectly. Find a blank wall, stand everyone in a row, and have them strike their most serious poses. The contrast between fancy “fashion model” expressions and cozy pajamas is what makes the photo work.

Try a caption like: “Wishing you a fierce and cozy holiday season.”

The Real-Life Photo Collage

Not every holiday card needs one perfect family picture. Instead, spend the day snapping photos as things happen. Take a picture of marshmallows floating in hot chocolate, a child reading under a blanket, the dog stretched across the couch, or cookie dough covering someone’s fingers. Those little moments often say more about family life than a posed portrait ever could. A collage-style card lets you combine several images into one story.

Try a caption like: “Comfort, joy, and a lot of coffee. Happy Holidays from our couch to yours.”

The Baking-Day Disaster

If you’re already planning to bake holiday treats, keep your camera nearby. The best photo might happen long before the cookies make it into the oven. Maybe someone’s covered in flour. Maybe the gingerbread house is leaning dangerously to one side. Maybe the parents have that look that says they underestimated the amount of cleanup involved. Those imperfect moments usually get the biggest laughs when family and friends open your card.

Try a caption like: “We tried. Happy Holidays from our beautiful mess.”

The Blanket Fort Photo

Gather every blanket, pillow, and cushion in the house and spend the afternoon building a family fort. Once it’s finished, put your phone or camera inside the fort facing outward. Have everyone peek through the entrance while string lights or holiday lights softly light the scene. The result feels cozy, warm, and a little magical without requiring anyone to pose for long.

Try a caption like: “Grateful for the roof over our heads and the love inside our walls.”

The Great Pajama Swap

For families who don’t take themselves too seriously, try a pajama switch. Kids can wear oversized pajama tops borrowed from mom or dad, while the adults attempt to squeeze into child-sized pieces. The goal isn’t to make it look perfect. The goal is to capture everyone’s reaction when they see each other. Those genuine laughs will probably be your best photos of the day.

Try a caption like: “May your holidays fit you just right.”

The “Sleeping In” Photo

This idea is surprisingly simple and works especially well with younger kids. Gather everyone on the bed, pull the blankets up, and have everyone close their eyes as if they’re peacefully asleep. Pets are definitely welcome in the picture. Taking the photo from above creates a clean, uncluttered look, while the “sleeping” pose means nobody has to worry about smiling at the camera.

Try a caption like: “Silent Night? Not exactly. Happy Holidays from our crew.”

The Art of Slothin’ Around: How to (Successfully) Do Absolutely Nothing

As lovers of pajamas, one of our favorite holidays comes on October 20th. And although it’s technically International Sloth Day to celebrate the actual, literal tree-dwelling animal, here at The Pajama Company we have a theory: humans need this holiday way more than the sloths do. They already know how to live life slow.

Think about it. When was the last time you just… sat there? No multitasking. No scrolling while pretending to watch a show. Just straight-up, slow-moving, unapologetic relaxation.

That is exactly what pajamas were invented for.

So, in honor of our unofficial mascot, we are officially giving you permission to turn off your brain, slow your pace to a crawl, and live like a sloth today. To help you get into character, here is your official, step-by-step guide to doing less.

1. The “Mom, I’m Hungry” Pause

When the kids start calling your name for a snack, take a deep breath. Unless something is actively on fire or someone is bleeding, you do not need to spring out of your seat like a superhero. They can wait five minutes. Sit there for a few more beats, finish your sip of coffee, and move at a glacial pace to the kitchen. A little waiting builds character, right?

2. The Dryer Dilemma

Hear that annoying buzzer going off from the laundry room? Ignore it. Seriously, let it beep. The clothes are already dry, and guess what? They aren’t going anywhere. There is zero reason to rush over and fold a massive pile of hot laundry right now. Leave it in a heap. That is exactly what the “fluff” button is for later tonight.

3. The One-Trip Rule is Cancelled

You know how we usually try to carry twelve grocery bags, a backpack, and a water bottle all at once just to get it over with? Not today. If you absolutely must bring something from the car or another room, carry one single item. Walk slowly. Feel the floor beneath your feet. If it takes three separate trips over the course of four hours, so be it.

4. Master the Couch Pivot

Sloths spend their lives hanging from branches, and today, your couch is your branch. Find a comfortable spot, nestle into your pillows, and stay there. If you need the remote or a sip of water, do not stand up. Stretch your arm out as far as it can humanly go. Pivot your hips. Use your foot to drag the coffee table closer. Turning an easy task into a minor core workout is peak sloth behavior.

5. Let the Phone Ring (Or Just Text Back Tomorrow)

If your phone buzzes with a non-urgent question, you do not owe anyone an immediate response. You are off the clock. Read the text, think “huh, interesting,” and then put the phone face down. Answering a text three hours later—or even tomorrow morning—is completely acceptable when you are operating on sloth time.

6. The “Good Enough” Dinner Plan

Today is not the night for a home-cooked, three-course meal that requires chopping, sautéing, and a sink full of dishes. Dinner tonight should require the absolute bare minimum amount of movement. We are talking frozen pizza, cereal in a bowl, or ordering takeout straight from your phone without lifting your back off the cushions.

7. The Ultimate PJ Upgrade

You cannot properly live like a sloth if you are wearing stiff jeans, a tight waistband, or anything with a zipper. True relaxation requires the right uniform. Slip into your loosest, softest, most comfortable pajamas and just stay in them. If you end up wearing them for 24 hours straight? You can rest assured that you’ve made some sloth somewhere very proud!

National Lazy Day: The Holiday That Celebrates Doing Absolutely Nothing

National Lazy Day rolls in on August 10, and we’re here to get you fully prepared to do… well, nothing. No planning, no pressure, no productivity goals. Just a day dedicated to slowing down, sinking in, and letting the world spin without your active participation. If there were ever a holiday designed for maximum comfort and minimum effort, this is it.

Lazy Day doesn’t need decorations or a themed menu. It doesn’t require RSVPs or a schedule. It simply asks you to pause, breathe, and embrace the art of taking it easy. And honestly, most of us could use the reminder.

Why We Need a Day Like This

Life gets loud. Schedules get packed. Even weekends somehow turn into errands and chores and catching up. Lazy Day is the permission slip we forget we’re allowed to sign. It reminds us that rest is not a reward for finishing everything. Rest is something you deserve simply because you exist.

There is something nostalgic about laziness too. It feels like those childhood mornings when you wandered around in pajamas, grazed on snacks, and let the day unfold without a single plan. Lazy Day lets you reclaim that feeling, even if adulthood has tried to convince you that lounging is a luxury.

Most of us are hilariously bad at resting. We try to optimize relaxation. We feel guilty when we sit still. We think doing nothing means we are falling behind. Lazy Day gently taps us on the shoulder and says you are allowed to slow down. You are allowed to breathe. You are allowed to exist without a to do list.

Comfort helps make that possible. Soft lighting, quiet corners, and cozy clothes all tell your body it is safe to unwind. Pajamas are not the star of Lazy Day, but they are definitely part of the vibe. They are the unofficial uniform of slowing down, the fabric equivalent of a long exhale. The right pair makes everything feel softer, calmer, easier.

Lazy Day is your reminder that you do not always have to be on. You can simply be. And that is more than enough.

The Lazy Day Starter Pack

  • A Cozy Nest: Couch, bed, hammock, blanket fort. Anything that supports horizontal living.
  • Snacks That Require No Effort: Bonus points if they come straight from the bag.
  • A Low Stakes Activity: Cloud watching, scrolling, doodling, or simply staring into space like it’s a hobby.
  • Pajamas You Can Live In: Soft, breathable, I forgot I’m wearing clothes pajamas that make the whole day feel smoother.

How To Celebrate Like A Professional Lounger

Lazy Day isn’t just about doing nothing. It’s about doing nothing well. It’s the art of slowing down with intention, choosing comfort every single time, and letting the day unfold without a single ounce of urgency. Start by canceling at least one thing you weren’t excited about anyway. Move slowly, even if you’re wide awake and fully capable of moving faster. Let comfort win every decision, from where you sit to what you snack on. Wear pajamas all day and proudly call it intentional rest. And at some point, make sure you declare that you’ll deal with whatever it is tomorrow. If you can pull off all of that, you’re celebrating Lazy Day like a seasoned pro.

A Gentle Nudge Before You Go Horizontal

But for just one day, let the world wait. Let your body rest. Let your pajamas do the heavy lifting.

Happy National Lazy Day. You’ve earned it simply by being here.

Mother’s Day, Rebranded: Retiring the Supermom Myth for Good

For years, Mother’s Day has revolved around a character we all know too well: Supermom. She’s the woman who somehow does everything, remembers everything, fixes everything, and never seems to need a break. She’s the first one awake, the last one to sit down, and the one who’s expected to enjoy a single day of “pampering” as if it balances out the other 364 days of carrying the mental load of an entire household. But the truth is simple. Supermom was never real. She was a costume that moms were pressured to wear, and the costume never fit.

This year, we’re rebranding Mother’s Day by retiring the myth altogether. Not because moms aren’t extraordinary, but because the expectation that they should be superhuman is outdated and exhausting. The real women behind the myth deserve something better than a cape and a brunch reservation. They deserve a holiday that reflects who they actually are: human beings with needs, boundaries, emotions, and limits. A day that doesn’t ask them to perform gratitude or pretend they’re not tired. A day that doesn’t require them to manage the celebration meant for them.

In this new version of Mother’s Day, rest isn’t a reward. It’s a right. Comfort isn’t an afterthought. It’s the baseline. And the dress code isn’t about looking put together for photos. It’s about wearing something soft and forgiving because comfort is a form of respect. Pajamas aren’t the centerpiece of the day, but they are the symbol of it. They represent the shift away from perfection and toward permission. Permission to slow down. Permission to be imperfect. Permission to be a whole person instead of a superhero.

Rebranding Mother’s Day means letting go of the idea that motherhood is a performance review. There’s no score to earn, no title to achieve, no invisible competition to win. There is only a woman who has been holding so much for so long, and who deserves a day that doesn’t demand anything from her. A day where she doesn’t have to smile through chaos, plan her own celebration, or pretend she’s fine when she’s running on fumes. A day where she gets to exist without being needed every second.

Supermom is retired now. She can hang up the cape, step out of the spotlight, and finally breathe. In her place stands the real mom. The human one. The tired one. The brilliant one. The one who deserves softness, comfort, and a holiday that actually feels like a break. And if she chooses to spend that day wrapped in her favorite pajamas, not because it’s cute but because it feels like relief, then that’s the kind of Mother’s Day worth celebrating.

Pajama-Friendly Workouts: Get Fit Without Changing Clothes

Winter’s chilly embrace often makes us want to hunker down, wrap ourselves in blankets, and indulge in cozy comforts. When it’s cold outside, the idea of getting out of your warm pajamas to work out may seem less than appealing. But what if you could stay in your comfy sleepwear while still getting your blood flowing? Welcome to the world of pajama-friendly workouts!

Staying active during the colder months is essential for maintaining both physical and mental well-being. These low-impact exercises and stretches can be done right in the comfort of your home—no need to change out of your favorite pajamas. Here are some fun and effective routines to keep you moving, even when the temperature drops.

1. Morning Stretch Routine Start your day with a gentle stretch routine to wake up your muscles and get the blood flowing. Here’s a simple sequence:

  • Neck Rolls: Slowly roll your head in a circular motion, five times in each direction.
  • Shoulder Shrugs: Lift your shoulders up towards your ears and then release them down. Repeat ten times.
  • Cat-Cow Pose: On your hands and knees, arch your back (cat) and then dip your belly towards the floor (cow). Repeat ten times.
  • Hamstring Stretch: While seated, extend one leg out and reach towards your toes. Hold for 30 seconds and switch legs.

2. Pajama Plank The plank is a fantastic full-body exercise that strengthens your core, arms, and legs. Plus, you can do it anywhere!

  • Forearm Plank: Lower yourself into a forearm plank position with your elbows under your shoulders. Keep your body in a straight line from head to heels. Hold for 30 seconds to 1 minute.
  • Side Plank: Roll onto one side and lift your hips, balancing on your forearm and the side of your foot. Hold for 30 seconds and switch sides.

3. Pillow Squats Turn your couch cushion or pillow into a workout tool. Squats are great for strengthening your legs and glutes.

  • Basic Squat: Stand with your feet shoulder-width apart, holding a pillow in front of you. Lower your body as if sitting in a chair, keeping your back straight and knees behind your toes. Return to standing. Repeat 15 times.
  • Pillow Press Squat: As you squat, press the pillow above your head. This adds an upper body element to the workout. Repeat 15 times.

4. Pajama Yoga Flow Yoga is perfect for maintaining flexibility and reducing stress. Here’s a simple flow:

  • Child’s Pose: Sit back on your heels with your arms extended forward. Hold for 1 minute.
  • Downward Dog: Lift your hips and straighten your legs, forming an inverted V. Hold for 1 minute.
  • Warrior II: Step one foot forward into a lunge, extending your arms parallel to the floor. Hold for 30 seconds and switch sides.
  • Seated Forward Bend: Sit with your legs extended and reach for your toes. Hold for 1 minute

5. Pajama Dance Party Sometimes the best way to get moving is to put on your favorite tunes and dance like nobody’s watching. Dancing is a fun way to burn calories and boost your mood. Just turn up the music and let loose for 20-30 minutes.

Your pajamas are not just for sleeping—they’re versatile, cozy, and perfect for these low-impact exercises. With these pajama-friendly workouts, you can stay fit and healthy all winter long without ever having to change out of your favorite loungewear. So, grab your pillow, roll out your mat, and get ready to move—comfy and warm in your pajamas!

Unleash Your Inner Goofball: Fun Ways to Celebrate National Goof Off Day

National Goof Off Day on March 22nd is the perfect excuse to let loose, have fun, and embrace your inner goofball. And what better way to celebrate than in your cozy pajamas? Whether you’re flying solo or gathering your squad, here are some out-of-the-box ideas to make the most of this playful occasion.

Park Picnic Party: Pack a basket full of your favorite snacks, grab a blanket, and head to the nearest park for a picnic party in your pajamas! Set up camp under a shady tree, spread out your feast, and enjoy a leisurely afternoon of food, laughter, and games. Bring along a frisbee, soccer ball, or even a kite for some outdoor fun, and don’t forget to snap some silly photos to commemorate the occasion.

Lights, Pajamas, Action: Step out in style without changing out of your pajamas! Try a pajama-themed movie night at the theater. Slip into your comfiest PJs, gather your friends and family, and head to the cinema for an unforgettable experience. Enjoy the latest blockbusters or award winning hits in the coziest attire possible. Don’t miss out on the fun – grab your tickets and embrace the comfort of movie night in your PJs!

Pajama Pub Crawl: Get ready to paint the town red in your comfiest pajamas with a pajama pub crawl! Gather your friends and hit up your favorite local bars and breweries for a night of drinks, dancing, and debauchery—all while sporting your silliest sleepwear. From cozy neighborhood pubs to trendy cocktail lounges, explore different venues and embrace the quirky spirit of National Goof Off Day with each new stop. Just remember to drink responsibly and designate a sober driver if needed!

DIY Spa Night Soiree: Treat yourself to a pampering spa night in the comfort of your own home with a DIY pajama party spa soiree! Transform your living room into a zen oasis with scented candles, soothing music, and plush robes. Set up stations for facials, manicures, pedicures, and massages, and indulge in some much-needed self-care with your closest pals. Whip up homemade face masks, soak your feet in luxurious foot baths, and sip on refreshing cucumber water as you relax and unwind together.

Midnight Munchie Madness: Channel your inner night owl and embark on a midnight munchie adventure in your pajamas! Grab your crew and hit up your favorite 24-hour diner, convenience store, or late-night food truck for some indulgent treats to satisfy your cravings. Whether you’re craving greasy burgers, cheesy pizza, or sweet treats like donuts or ice cream, there’s no shortage of delicious options to choose from. Just remember to bring along your pajama-clad posse and your appetite for fun!

National Goof Off Day is all about embracing your playful side and enjoying life’s simple pleasures, so don’t be afraid to get a little silly and have some fun. Whether you’re lounging at home or out on the town, make sure to rock your favorite pajamas with pride and celebrate in style. After all, life’s too short to take yourself too seriously—so kick back, relax, and let the goofiness begin!

Reflecting on the Cozy Chapters of 2023: A Year in Pajamas

As we wave goodbye to another year, let’s take a stroll down memory lane and revisit the cozy, warm, and downright stylish moments that defined our 2023. Picture this as a casual chat, a reflection on the past 12 months filled with simple comforts, unexpected adventures, and a dash of personal flair.

In a world that’s always changing, the concept of “comfort” has taken on new meanings for all of us. Whether it’s adapting to the work-from-home life, giving our living spaces a makeover, or strengthening connections with loved ones, comfort has become a guiding force in our daily routines. And let’s not forget the unsung hero of relaxation – our trusty pajamas!

These pajamas of ours have become more than just sleepwear; they’ve become companions in the theater of our lives. They’ve seen the tranquility of quiet mornings, starred in spontaneous dance parties, and provided the perfect attire for those unexpected video calls. As the seasons shifted, so did our pajama preferences – from light and breezy sets for summer nights to cozy flannels that cocooned us in warmth as winter settled in.

So, sit back and take a moment to relive the coziest snippets of the past year, exploring the chapters that left imprints of comfort, joy, and personal style. Dive into the evolution of your favorite pajama styles, each thread woven into the fabric of your daily life. From the cherished memories created while rocking your coziest ensembles to the little moments that brought a smile to your face, let’s celebrate a year that was truly well-lived in comfort.

Here’s to the coziest memories, the warmest moments, and the stylish pajamas that were there through it all. As we say goodbye to 2023, may you wrap yourself in the snug embrace of nostalgia, with a promise of more cozy adventures in the chapters yet to be written.

Looking ahead to 2024, our journey continues, and we’re determined to make it even cozier. As we set our goals, prioritize self-care, and look forward to creating new memories, let’s carry the warmth of 2023 into the upcoming chapters. Here’s to a year filled with comfort, joy, and the coziest of moments. Wishing you a snug and stylish farewell to the year gone by and a warm welcome to 2024!

Dealing with the February Blahs

It’s the month of love, but for many of us, February can also bring on the “blahs.” The weather is still cold, the holiday cheer has worn off, and it feels like spring is still a long way away. If you’re feeling a bit down or just not quite yourself this month, here are seven ways.

Get some fresh air and sunshine. Even if it’s cold outside, try to spend at least a few minutes each day getting some fresh air and sunlight. This can help boost your mood and energy levels and can help to combat the winter blues.

Exercise regularly. Exercise has been shown to improve mood and reduce stress, so make an effort to get moving regularly. It doesn’t have to be anything too strenuous – even a brisk walk around the block can make a difference.

Connect with loved ones. Spending time with friends and family can help to lift your mood and provide a sense of support and connection. Make an effort to reach out to people you care about and schedule some quality time together.

Treat yourself. It’s important to take care of yourself and do things that bring you joy. Whether it’s indulging in your favorite comfort food, buying yourself a small gift, buying a new pair of pajamas, or just taking a long soak in the tub, make an effort to do something nice for yourself.

Get organized. Sometimes the “blahs” can be a result of feeling overwhelmed or cluttered. Take some time to declutter and organize your space, and you may find that it helps to improve your mood and clarity of mind.

Try something new. Stepping outside of your comfort zone can be a great way to shake off the “blahs” and inject some excitement into your life. Consider taking a new class, trying a new hobby, or just doing something out of the ordinary.

Wear your pajamas all day. This might seem like a small thing, but sometimes the simplest pleasures can make a big difference. If you’re feeling down, take a day off from getting dressed and just relax in your pajamas. Not only is it comfortable, but it can also be a fun way to break up the monotony of the day. Plus, wearing pajamas all day has been shown to have some surprising health benefits, including improved sleep and reduced stress. So go ahead and embrace your inner sloth – it might just be the pick-me-up you need.

We hope these suggestions help to lift your spirits and get you through the February blahs. Remember, it’s okay to have off days, and it’s important to take care of yourself. Don’t be afraid to seek help if you’re feeling really down – there are resources available to support you.

Embrace the holiday spirit with a family pajama day

The spirit of Christmas is much more than presents and shopping. This is the time of year where we celebrate love and we spend time with the people that mean the most to us.

There’s nothing more important than family and setting aside special time to be with one another is one of the best ways to build your family bond. One way you can all be together is by having a family pajama day at home doing all the things that you love. We’ve got some ideas for things that you and your family can add to your favorite holiday activities to get into the spirit and celebrate Christmas together.

Breakfast

Eat breakfast all day. What goes better with pajamas than breakfast? Make the whole day about eating breakfast foods because there’s nothing wrong with having omelets for lunch or French toast for dinner. Let the whole family participate in the cooking so you’re all spending quality time together prepping and eating your delicious creations.

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Pick out new pajamas for the holidays. Hop online and browse new pajamas that you all want to wear for opening presents on Christmas morning. Individual choices based on taste are great but think matching family pajamas too! They are always a big hit, and your family will have outfits for a perfect photo.

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Have a fashion show. If you have lots of sets of pajamas why not swap them out over the course of the day. Each time you change, do a little runway show modeling your new look. Accessorize with festive socks, robes, and blankets too!

Cookies

Decorate holiday cookies. You can bake the cookies ahead of time, and then set up a decorating station with a variety of colored icings, sprinkles, toppings, and more. Consider baking and decorating more than your family will eat so you can give them to neighbors and friends as tasty gifts.

Fort

Build a fort. A lazy pajama day almost always involves hiding out in your own homemade fort. You can use a tent, sheets, blankets, or anything else that you have around the house to build a cool little shelter. Decorate it with twinkle lights to really give it a holiday feel.

Child Sleep

Teach the benefits of sleep. Kids should know how important sleep is to their development and sneaking in a little lesson during your pajama day is a great way to reiterate it as well as explain why they need to stay on their sleep schedule even during the holiday break.

Holiday Movies

Watch holiday movies. With so many titles to choose from you can absolutely make a full day of watching movies. Pop some corn, heat up some cocoa, and let the fun begin.

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Don’t forget to include your pets. They make pajamas for your pets! Don’t let Fido be left out of the family fun.

We hope your holiday family pajama day will be full of memories! Feel free to share your pictures on our Facebook page and tell us all about what you did on your special day!

Make it all about you!

Life is crazy and day-to-day responsibilities can sometimes make it impossible for you to remember to kick back, relax, and think about yourself. With juggling family, work, a household, and all the other things that go along with adulating, there just aren’t enough hours in the day it seems. How often do you take a step back and take a day that’s all about you? That’s right… we mean forget about your responsibilities, forget about your to-do list, and just do what you want.

Pick a day, and declare it ‘All about Me Day’. What will you do with yourself? That’s the best part – it’s all up to you. We can give you some ideas to get the ball rolling, but in the end, this is your day to relax, regroup, reset, and of course – have fun!

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Don’t get dressed and don’t do anything. Stay in your pajamas all day long. Since today is all about you, no one’s going to see what you’re wearing, and you shouldn’t care if your hair is a little messy or you’re not dressed to the nine’s.  Pajamas are comfy, relaxing, and they are the best outfit to wear when doing absolutely nothing.

Sushi

Make or order your favorite meal. Lots of us have a favorite meal we enjoy but don’t eat very often have because other family members don’t like it or it just doesn’t fit with the usual routine. Since this is your day, indulge. Make, or better yet, order yourself that special meal. Don’t forget to pour yourself a glass of wine to make it extra perfect.

Binge

Binge-watch your favorite show. Running a household may mean that you don’t have time to sit down and catch up on missed episodes of your favorite TV program. Or, there may be a new show you really want to watch but just haven’t been able to fit it in. It’s your day so do things your way. Watch what you want, when you want with no interruptions.

bath

Relax in the tub. Draw the water, throw in a bath bomb, light some candles, and climb on in. Grab your favorite book, or turn on your favorite music and simply enjoy your alone time. Don’t forget to lock the door to avoid any unwanted interruptions.

Shopping

Shop till you drop. Visit your favorite stores and shops and buy yourself something new that you WANT- not that you need. Our favorite words for shopping day are “impulse buy.”

Spa

Go to the spa. If it’s going to be impossible for you to have your special day uninterrupted or done on your terms, consider going to a spa. Get a mani, pedi, facial, massage, and anything else that will make you feel pampered and special.

Friends

Visit with friends. Maybe the day-to-day grind makes it impossible for you to get together with your besties as often as you like. Get the gang together and do a group ‘me day’. We’re sure you can find a few people in the same boat as you who would love to be a part of this new self-proclaimed holiday.

Bread

Throw away the rule book. Not eating carbs? Eat bread, pasta, and anything else that is normally a no-no. Go to the gym every day? Skip it, one day will not matter. Is the house a mess? Let it wait, the mess will still be there tomorrow. Do you cook three squares for the family every day? Leave a cookbook and the takeout menu on the counter and let them fend for themselves. The bottom line is that it’s all about you for 24 hours.

Everyone should take the time to love and pamper themselves. It’s how we get through the rigors of life. If you’ve forgotten to take a teeny bit of time to do the things that make you happy, this is your reminder. And make it something you do from time to time. Your mental well-being will thank you.