Start the New Year by getting organized

Leave a reply

As we all know, the start of a new year is a great time to get organized and declutter our lives. It’s a chance to get rid of the old and make room for the new (both literally and figuratively). If you’re feeling overwhelmed by the thought of getting organized, you aren’t alone – we’ve all been there. But don’t worry, because we’re here to help you get started with some simple, easy ways to organize five common areas in your home:

Tupperware mess

‘Tupperware’ Cupboard

If you’re anything like us, your food storage container cabinet is probably a disaster. It’s almost like a black hole. Things go in together but somehow either a lid or a container mysteriously vanishes. Good organization can stop this phenomenon.

  • First things first, get rid of any containers that are broken or have missing lids. These are just taking up space and causing clutter.
  • Sort through the rest of your containers and lids, and try to match up as many as possible. If you can’t find a matching lid, it’s time to say goodbye to that container.
  • As you’re sorting, consider getting rid of any containers that you no longer use or that are too small or too big for your needs.
  • Once you’ve got everything sorted, consider investing in some organizing tools to help keep everything in its place. There are lots of options out there, like stackable Tupperware organizers or drawer organizers that can help you keep lids and containers separated.

junk drawer

Junk Drawer

We all have one – that infamous “junk drawer” that seems to accumulate everything and anything. But it doesn’t have to stay that way! Here’s how to tackle your junk drawer:

  • Start by emptying out the entire drawer. This can be a bit overwhelming, but trust us, it’s worth it.
  • Sort through everything in the drawer and decide what you want to keep and what can be tossed. Be ruthless here – if you haven’t used it in the past year, chances are you won’t use it again.
  • Once you’ve got everything sorted, think about adding dividers or small bins to keep things in their place. They can really help in keeping things from getting cluttered again.

bathroom

Bathroom Cabinets

Bathroom cabinets can get messy quickly with all of the various products we use on a daily basis, especially if you have several people using the same bathroom.

  • Start by taking everything out of the cabinet and sorting through it. Get rid of any products that are empty, expired, or that you no longer use. If you have old medication NEVER just throw it in the trash or flush it. Check with your local pharmacy or police department to find out if they have a medication disposal program.
  • Use small containers or bins to help keep similar items together. For example, you could have one container for makeup, one for hair products, and one for skincare products.
  • If you have a lot of products, consider using stackable organizers or bins to help make the most of your space.

pantry

Pantry

A cluttered pantry can be a recipe for disaster (pun intended). It’s hard to find what you need when everything is jumbled together, and it can lead to wasted food and money. Here’s how to get your pantry organized:

  • Start by taking everything out of the pantry and sorting through it. Get rid of any expired or spoiled items, and consider donating any non- Once you’ve gotten rid of expired and unnecessary items, start organizing the items you’re keeping. Group similar items together (e.g. all of your canned goods, all of your dry goods, etc.) and consider using storage containers or bins to help keep everything in its place.
  • If you have a lot of bags of chips, cereal, or other similar items, consider using small bins or containers to keep them organized and prevent them from getting crushed.
  • Consider using stackable organizers or bins to help make the most of your space, especially if you have a smaller pantry.
  • Use clear storage containers or bins to make it easy to see what you have and to help prevent wasted food.

Consider labeling your bins or containers to make it even easier to find what you’re looking for.

closet

Closet

If your closet is cluttered and disorganized, it can be hard to find what you need and can make getting dressed in the morning a frustrating experience. Here’s how to get your closet in order:

  • Start by taking everything out of the closet and sorting through it. Donate or toss any items that you no longer wear or that are in poor condition.
  • As you’re sorting, group similar items together (e.g. all of your tops, all of your pants, etc.). This will make it easier to find what you’re looking for.
  • If you have a lot of clothes, consider investing in some organizing tools like hangers with multiple layers or hanging organizers to help make the most of your space.
  • Consider using storage bins or baskets to store items that you don’t use as frequently, such as seasonal clothing or extra bed linens.

This doesn’t all have to happen in one day. Take it slow, do a one thing at a time, and focus on the task at hand. Remember, the end result will be super gratifying! Happy organizing!

 

How to Throw a New Year’s Eve Pajama Party

Leave a reply

It’s hard to believe 2023 is right around the corner.  But hold on – we can’t say goodbye to 2022 without a New Year’s Eve celebration.  And, while New Year’s Eve is one of the most popular nights to go out on the town and celebrate, more and more people are avoiding the crowds and staying home to ring in the new year. So why not celebrate in the comfort of your own home – and even better, with a New Year’s Eve Pajama Party?

Make it a small family celebration or invite friends and neighbors to join you. They will love this creative and fun way of celebrating the New Year. Here’s what you’ll need:

The Guest List

Whether you keep the party to just your family or invite other families and friends to join in, the guest list will determine how the rest of the night will be run and how many people to prepare for. If you’re thinking of throwing a family-friendly party, it’s a great excuse to wear those matching family pajamas one more time or to purchase a set.

If you’re inviting other families, you’ll want to keep track of the number of adults and the number of kids coming to make sure you can accommodate everyone.

Guest List

 

The Invitation

Once you have your guest list complete, it’s time to create the invitation. It’s important to include not only the date, start and end time, and your address, but to also make it clear that this is a pajama party and give your guests an idea of what they can expect.  Your main goal is to ring in the new year which means staying up later than normal for most of us. Keep it cozy and invite your friends to wear pajamas that they can relax and stay comfy in – especially if kids are coming. If you have a certain theme you’re going for, make sure to include that in the invitation as well.

You’ll also want to let your guests know if they should bring anything.  This is especially important if you’re inviting your guests to stay overnight. Don’t forget to let them know how they can RSVP to the party and the deadline date to do so.

decorations

The Decorations

The sky’s the limit! Remember that New Year’s Eve is a celebration so consider leaving up some of your holiday lights to keep the sparkle alive. This is also where you can add some glitz and glam to your otherwise comfy party. Add some signs, festive table cloths, and party favors and you’re ready to go!

Party Food

The Menu

Keep it simple and make sure whatever you are serving is easily accessible to your guest.  Prepare food that goes along with your cozy pajama theme like lasagna, mac & cheese, pizza, or chili. Or go for serving heavy appetizers so that guests can graze all night. Be sure to also have healthy options available for those who prefer to eat a bit lighter and have snacks available throughout the night.

Set up a self-serve beverage area with both alcoholic and non-alcoholic beverages available. You’ll want to have several non-alcoholic options – not only for the kiddos, but for those who will be driving home after the party if they are not staying overnight.

games (1)

The Activities

As the goal of the celebration is to make it to midnight – it could be a long night.  Make a list of activities you can do throughout the night. Bring out the board games, card games, play charades or Pictionary or consider getting a karaoke machine. Depending on the guest list, you will want to have both adult themed games as well as children’s activities on hand.  Having plenty of things for the kids to do will also give the grown-ups a chance to have some time to hang out and socialize.

toast

 

 

The New Year’s Toast

You’ve made it to midnight and it’s time for the toast.  Set up a table with champagne and sparkling cider filled glasses and have your party favors close by.  This will make it easy for everyone to grab a glass and Toast to the New Year.

Your New Year’s Eve Pajama party is sure to be a hit.  Get creative and enjoy the festivities in the comfort of your own home  – and of course your pajamas.

6 Holiday beverages that are sure to please

Leave a reply

Whether you’re expecting a full house for the holidays or enjoying a quiet evening at home snuggled in your favorite pajamas, these warm and cozy drinks are sure to be enjoyed by all this holiday season.

 

Mulled Wine

Mulled Wine – Serves 4-5

Mulled wine is a drink enjoyed all over the world. It’s the perfect drink to keep you warm this holiday season.

1 bottle moderately-priced dry red wine

¼ cup orange liquor or brandy

1 orange – sliced into rounds

5 cloves, whole

2-3 cinnamon sticks

2 star anise

2 tablespoons honey or maple syrup – add more or less to taste.

Combine all ingredients in a medium pot and stir. Heat to just below a simmer on medium heat. Do not boil. Reduce to low, cover and simmer for 30 minutes, or for a fuller flavor cook for up to three hours. Strain and keep liquid only.  Serve warm and garnish with orange slices or cinnamon sticks.

 

Irish Coffee

Traditional Irish Coffee – Individual Serving

You don’t have to be from Ireland to enjoy this classic winter favorite.

4 ounces hot coffee – regular or decaf.

1 ½ teaspoons packed brown sugar – use more or less to taste

1 ½ ounces Irish Whiskey – use a quality brand for the best flavor

1 ounce heavy cream – whipped

Pour the coffee into a mug or heatproof glass.  Add the brown sugar to the coffee and stir until dissolved.  Add Irish Whisky and stir again. Slowly top with the fresh whipped cream letting the cream float on top of the coffee mixture. For the best flavor and experience don’t stir the cream into the drink – drink the coffee through the cream – Delicious!

 

Choc Mint Kiss

Chocolate Peppermint Kiss – Individual Serving

This drink is the perfect mixture of soothing chocolate and refreshing peppermint – and it’s so simple to make.

6 ounces of prepared hot chocolate

1 ounce Crème de Cacao

1 ounce White Crème de Mint

1 ounce Heavy Cream – Whipped

Chocolate kisses and crushed peppermints for garnish.

Prepare your favorite hot chocolate in a mug or heatproof glass.  Stir in Crème de Cacao and White Crème de Minte.  Top with Fresh Whipped Cream and Garnish with a chocolate kiss and crushed peppermints.

 

Hot Cider

Hot Apple Cider* – Serves 5-6

Not only does this hot apple cider taste great – it’s a great way to bring out the warm aromas of the holiday season.

½ gallon fresh apple cider

½ cup whiskey, apple brandy or cinnamon whiskey

¼ cup brown sugar

1 orange – sliced in rounds

2 cinnamon sticks – add additional cinnamon sticks for garnish

Combine all ingredients into a slow cooker and cover. Bring to a simmer on low heat and cook for 3 – 4 hours.  Stir occasionally. Reduce heat to warm when ready to serve and garnish.

 

English Cider

English Cider* – Serves 4

You’ll love this twist on the traditional Hot Apple Cider!

½ gallon fresh apple cider

6 tea bags – English Breakfast or Earl Gray

2 ounces brandy

2 ounces dark rum

1 – 2 Lemons – sliced in rounds

¼ cup honey – add more or less to taste

In a medium pot, bring apple cider to a simmer.  Simmer for 45 minutes and let apple cider reduce. Remove cider from heat and add the tea bags, brandy, dark rum, lemon and honey.  Let seep for 5 minutes.  Remove tea bags and serve warm with a garnish of lemon.

 

Snow Angel

Snow Angel* – Makes 2 Servings

This creamy heavenly drink is the perfect treat to enjoy after dinner.  You’ll have a hard time having just one.

2 tablespoons white chocolate chips

2 tablespoons caramel sauce

2 teaspoons vanilla extract

1 cup milk – use 1% or 2%

2-4 ounces Baileys Irish Cream

1 cup mini marshmallows

In a small pot combine the first 4 ingredients. Heat on low to simmer, continuously stirring until chocolate chips are melted. Remove from heat and stir in Baileys.  Pour in mug and top with mini marshmallows, and caramel drizzle.

Don’t drink alcohol? Make it a mocktail instead. Drinks marked with an “*” can be made without alcohol and are just as delicious!  Cheers and Happy Holidays.

 

Gifting the Perfect Pair of Pajamas

Leave a reply

Everyone loves (and needs) a great pair of comfortable pajamas! What better reason to give the gift of Pajamas this holiday season – or for that matter to celebrate those close to you at any special occasion throughout the year.

So now you have the perfect gift idea – but how do you pick the perfect pair of pajamas to give with so many choices out there? We’ve got you covered. Follow these tips to pick out the ideal pair!

thecats hollyjollylife)

Who’s on your gift list?

Pajamas are considered a personal gift and are usually gifted to those close to us.  Think about who you’re buying for and ask yourself some questions about their style and interests to help you narrow it down.

Would they prefer pajamas with a more tailored look – like a two-piece classic set? Or, would they be more comfortable in a lounge style set? You can even mix and match pieces with some of the more casual styles.

Color is also something to think about.  Do they have a favorite color or pattern that they really love? The options are endless. You can find pajamas in any color and with tons of different designs to fit any personality.

Think about their interests and what they are passionate about. Are they an animal lover? Gardner? Do they have a love of food & wine? Whatever their interests, it’s pretty likely that you’ll find a set of PJs that expresses this and it’s sure to put a smile on their face.

pjsal cozyupsittingBLUSH-8 800

Where do they live?

Consider where your gift is headed. The fabric of the pajamas plays a big part in keeping a person comfortable in either warm or cold climates. You want to make sure you pick the right pair for the right climate and time of season.

If the person you are buying for lives in warmer climate, consider purchasing pajamas made of a lighter fabric such as cotton or satin. These fabrics are breathable and help to keep you cool. If they live in a colder climate, pick a pair made of a warmer cozier material such as flannel or fleece that will keep them warm when the temperature dips.

averie natale

What about the Kids?

Kids love snuggling up in their jammies. Pajamas make a great gift for kids and can help ensure they will get a good night’s sleep.  Some things to consider when shopping for kids are the age and size of the child.  For infants, footie pajamas or flapjacks are great choices – something that covers them but accommodates for easy diaper changes. Add a snug sack to keep them warm in colder climates.

lazyone kidsclassicmooselife

For toddlers, it’s a good idea to go with a footless pair of pajamas.  This allows them to be barefoot, so as they learn to walk, they will have more stability and it helps to keep them from slipping. Also, for kids potty training it’s a great idea to stick with a two-piece set.

For all kids, Pick a fun colorful pattern, and when choosing the correct size make sure that the pajamas are not too tight or restrictive, but fit comfortably and stretch with the child as they move at night.

lazyone redbuffalofamilyflapjack

 

Make it a family affair

If you are looking for a gift for an entire family, then matching family pajamas are a must! It’s a hot trend that keeps getting bigger and you can even include the dog! Plus, you’ll look great spending your time together and the themed photo opp makes great social media content!

 

Pajamas make the perfect gift for the special someone(s) in your life. You know they will love them, wear them, and appreciate them.  Happy Shopping.

 

Smart Shopping on the Busiest Weekend of the Year!

Leave a reply

The holiday season is here – and that means so is the busiest shopping time of the year.  While you can find all kinds of great deals on Black Friday and Cyber Monday the chaos can be overwhelming and stressful. But whether you’re heading out to the stores or shopping online from the comfort of your home, there are things you can do to find the best deals and keep from overspending or making impulse purchases.

Budget

Set a Budget. It’s easy to get caught up in all the fabulous deals you find out there.  But just because something is on sale, it doesn’t mean you should buy it. Make a list of the items you plan to buy and then put a limit on how much you can spend for each item. Setting a budget – and of course sticking to it – will help you not overspend or purchase items you may not need just because they are on sale. You’ll be happy you did after the holidays! Bonus Tip: When shopping online, make sure to take shipping fees into account and include them in your budget!

Scope

Scope Things out Ahead of time. Companies are already advertising Black Friday and Cyber Monday Sales.  Start scoping out the items you want now and make a plan.  Find out who has what you’re looking for and at the best price. We all know how it feels to buy something at one place – only to see it somewhere else for a lower price. Just because you see an item advertised at what looks to be a great deal, doesn’t mean it’s not available somewhere else for a lower price.  Compare prices of items at different retailers to ensure you’re getting the best deal around.

Return Policy

Know Store Return and Exchange Policies. Before you hit that “buy” button or fork over your cash, make sure you are aware of the retailer’s return and exchange policy. While some companies do offer extended return windows during the holidays, many companies can enforce stricter return policies and lots of times deeply discounted purchases can also mean it’s not returnable. Be on the lookout for “final sale” or restocking fees for larger items.  Make sure to ask for gift receipts when purchasing items for others and include it with the gift.  Make sure to read the fine print and if you’re not sure what the store policy is, be sure to ask before you buy!

Loyalty Rewards

Take Advantage of Loyalty Programs. Most retailers these days have some sort of loyalty membership program. These programs often give members early access to sales and additional coupons – and you can earn rewards on your purchases!  It’s a win-win. Once you’ve scoped out what you want and where you can find the best deal, sign up for the store’s loyalty program. Lots of times you can even save on shipping fees!

pjsal ivorysnow1

And Finally – Start Early! Lots of stores are already advertising great deals.  You don’t have to wait for Black Friday or Cyber Monday to snatch up the savings.  If you see a good deal – grab it.

8 Ways to Adjust to the End of Daylight Saving Time

Leave a reply

The end of Daylight Saving Time can be difficult to adjust to, but there are ways to get through it. Sure for one night you get an extra hour of sleep but the entire process can mess up your internal clock for weeks after the change.

According to the Better Sleep Council, about 60% of American adults need a couple weeks to recover from Daylight Saving Time. Luckily, there are some simple, inexpensive sleep aids available to help. These tips will help you adjust to the seasonal time change by improving your sleep at night and so you wake up fresh in the morning ready to take on the day.

pjsal cozyupsittingBLUSH-8

Be comfortable at night. We know the benefits of a great pair of pajamas. They don’t just make you look good, they will ensure that you get solid and productive sleep at night. Choose your pajamas based on your individual needs so for instance, if you get warm at night lighter fabrics are the way to go. If you’re someone who doesn’t like to feel confined, go for a loose fitting pair of pjs or a nightshirt. Whatever your style, you’ll find the perfect pair right here on our site!

Blackout

Install blackout shades or curtains. One way to adjust to the end of Daylight Saving time is by installing dark window in your bedroom. These coverings block out sunlight and give you a really dark room which creates an ideal sleeping environment by stimulating the production of melatonin, which signals the brain to sleep. As an extra benefit, heavy dark window treatments can help insulate a room and minimize noise.

 

kash eyemaskpinkfrontback

Wear a sleep mask. If blackout curtains are not an option, try wearing a sleep mask to block out light early in the morning. They are quite comfortable and make all the difference in the world when it comes to getting your rest and not waking up too early. And, they are quite fashionable so you’ll look fantastic while you snooze!

Sound Machine

Use a sound machine. White noise machines help you get a better quality night’s sleep by masking other noises that disturb your sleep. Not only can they help you get to sleep but also stay asleep, and may even help to train your brain to know when it’s time to hit the sack.

End Nap

Shortening or eliminating a child’s nap. This transition is tricky, and you’ll need to make sure your child is ready for it. Normally, naps are taken in the afternoon which gives them more energy to make it through the rest of the day. By eliminating this nap, your child will be more tired when it’s time for bed and keeping their sleep schedule from being thrown off.

Alarm

Setting an alarm to go to bed earlier. Setting an alarm to go to bed earlier can be one of the easiest ways to adjust to the end of Daylight Saving Time. Most people find that sleeping between the hours of 10 pm and midnight is the most restful, and by setting an alarm, you can make the change easier. But you should remember to change the clock before you go to bed so you won’t end up playing the “it’s really XX o’clock” game.

Phone off

Turn technology off. The light from your phone, tablet, or computer stimulates the brain and makes it more difficult to fall asleep. Turn off the phone and read a book or take a warm bath to unwind. The general rule of thumb is to avoid screens for at least two hours before bed.

Whole Grain

Eat earlier and smarter. Try eating at earlier in the evening so your body has time to digest the food. Avoid spicy and fatty foods, and choose healthy proteins and whole grains instead. Another thing to avoid is caffeinated drinks later in the day so you have time to pass the caffeine through your system.

No need to go out. Try a pajama date night at home!

Leave a reply

Looking for something fun to do with your special someone? Restaurants, movie theaters, and all the popular hot spots are once again crowded so for your next date night, why not do something special in the comfort of your own home? Something like an evening in pajamas!  It’s intimate, cozy, and it might be the last chance you get to spend quality time together before the hustle and bustle of the upcoming holiday season takes over.

We’ve put together a few ideas to help you plan a romantic, fun, and memorable pajama date night you’re sure to enjoy!

 

 

Commit to staying in your pajamas. The fun of doing so will add a different element to your date night and pajamas are perfect for staying cozy on a cold night.  You can even find pajamas printed with hearts and warm colors, as well as messages that express your love for your partner to make it super romantic.

Fort

Make a blanket fort in the living room: What’s a night in pajamas without a cozy place to snuggle up? Take a step back in time and build a blanket fort in your living room. Use couch cushions, blankets, and sheets to build it and if you want to make the fort even more romantic, consider hanging some twinkle lights. In addition, you can add fun decorations such as heart-shaped balloons and banners.

Gazing

Star gaze. Another great way to celebrate is to sit outside under the stars.  You can lie on the blankets, share some champagne, and reminisce. Or you could make it educational by using a constellation and planet finder app to identify what you’re viewing.

Games

Play games. Playing games with your partner can add a romantic element to your date night. Some fun ideas include karaoke, name that tune, and commandeering the kids’ gaming system. Other ideas include board games like checkers and try making it make it more fun by replacing the pieces with chocolates and feeding them to each other.  You could really spice things up by adding romantic penalties to the games or having an old-fashioned pillow fight.

Sweets (1)

Make something sweet. Making homemade treats is a fun way to spend time creating something together and… it will make your house smell delicious. Remember, chocolate is an aphrodisiac!

Scary Movie (1)

Watch scary movies. Halloween is also upon us so why not get in the mood by getting comfy on the couch and watching scary movies? Horror films are perfect for hiding under the blankets and getting close to each other. We even have a list of recommended flicks!

Date night is for spending quality time together- just the 2 of you – so make it special and memorable.

 

8 Must Have Fall Essentials

Leave a reply

Autumn is officially here and like it or not, it’s time to pack away summer and think of cooler temperatures and shorter days.

Switching seasons means you should think about the things you’ll need to get you through until spring arrives. We’d like to share our favorite fall essentials that we have found to make the transition easier.

The right pajamas. Because the temperatures can be all over the place in fall, it’s necessary to have a variety of pajamas that you can choose between.  You don’t want to be too hot, nor should you be cold when you sleep. Comfort is key as it ensures a good night’s rest which in turn makes for more productive days. From lighter cotton to flannels and footies, make sure you have choices.

Books

A few good books. On the days when the weather is blustery and cold and you don’t want to go anywhere, there’s nothing like curling up in your most comfortable pajamas and a cozy blanket with a good book. Pick up several books because as we all know, there will be plenty of opportunities in the upcoming months to hunker down.

Teas

A variety of tea. When you’re curled up in your favorite pajamas reading a good book, there is nothing like a hot cup of tea to complete the mood. We recommend having a variety to choose from so that you can pick the one that suits your mood. We prefer herbal teas because they help you relax and many can provide immune defense and other health-related properties. With so many brands and flavors on the market to choose from you’re sure to find tons of tasty options.

Moisturizer

A heavier moisturizer. The change of season also means drier air both indoors and outdoors which can take its toll on your skin.  A good moisturizer will provide protection and keep your skin healthy and happy.

Baking

Baking ingredients. There’s something about fall that brings out the Julia Child in us. Make sure you have all the supplies in your pantry now so that when the urge to bake hits, you’ve got everything you need to make those yummy pies, sweetbreads, and cakes.

Fall candles

Fall-scented candles. Enhance every fall day with scented candles that fit the season. From pumpkin spice to warm vanilla, even the dreariest of days can be significantly uplifted with your favorite scent wafting through your home.

Cooker

A working slow cooker. Pull out the slow cooker or crock pot and plug it in to make sure it works because it’s chili, beef stew, and pot roast season. There’s nothing better than comfort food during the colder months.  Plus… a slow cooker makes meal time way easier so you have more time to hibernate.

Prog. Therm

A programmable thermostat. OK so this isn’t as glamorous or as fun as the others however it’s a must; especially these days when prices of everything including heat are through the roof. If you don’t already have a programmable thermostat, it’s time to look into one. Keep your home comfortable without spending an arm in a leg to do so.

Fall isn’t all bad, we have plenty of warm weather days and the colors in many parts of the country are breathtaking but we all know that there will be some not-so-pleasant days as well. If you have some of these essentials it will make staying in so much better!

Mastering the art of slowing down

Leave a reply

If you feel your life is going too fast, mastering the art of slowing down is essential for achieving success. It’s an actual skill to step back and choose what is most important to you. If we can make the most of our days without rushing through things, we can be more productive.

Learning how to slow down your pace can start in the small moments of everyday life. For example, the way you start your day sets the tone for the rest of your day. By taking the time to intentionally begin your day, you will feel less stressed and rushed throughout your day. If you’re ready to ride in the slow lane for a bit, give these tried and true tips a go.

Deep Breath

Deep Breathing. The art of deep breathing can help you relax and reduce your stress levels. It activates the vagus nerve which is involved in the regulation of our physiological responses and acts as a neural brake. During a deep breath, the heart rate slows down and the breathing pattern becomes slow and deep. This process can decrease your feelings of anxiety and depression.

Meditate. Slowing down through meditation involves tapping into the breath and by doing so we calm the mind, reduce reactivity, and power the frontal lobes of the brain. We can use this technique to slow down time so that we can choose the right things to do at the right time.

Yoga

Yoga. This practice requires you to pay attention to the present moment and refine your awareness and perception. We tend to be so wrapped up in our daily activities that we often become oblivious to the quiet part within us. Our mind demands outward stimulation so it is very important to take time to dive into your inner world.

reading

Engage Nature. Take time away from business and reconnect with nature. This can be and variety of activities, including taking a walk, reading a book outdoors, or simply sitting and listening to nature’s soothing sounds. If possible, leave technology indoors.

Focus on the moment. It’s not all about slowing yourself down, it’s about practicing mindfulness. Being mindful means directing your attention toward the present moment and taking inventory of your surroundings and the people around you. In other words, when slowing down your life, you want to make the most of every moment rather than simply pass through it.

to do

Make a short to-do list. One of the best ways to slow down your life is to make a short to-do list. Whether it’s a daily task or a weekly project, writing it down helps trick your brain into thinking in specific steps. Having a short to-do list will help you prioritize tasks so put only three items on your list each day. This way, you’ll be able to check off the most important tasks and leave the rest for the next day or week.

Gratitude

Cultivating gratitude. This is a powerful way to boost your mood, foster stronger relationships, and even change the way you see yourself. Plus, practicing gratitude is totally free! When you practice gratitude, you’ll experience an increased sense of relaxation, a stronger immune system, and a reduction in blood pressure. Write down the things you’re grateful for or write a handwritten letter to someone special and focus on the good qualities of that person.

Declutter

Get rid of clutter. Clutter clogs our brain’s neural pathways, which means that we can’t process information quickly and can negatively impact our relationships, health, and work performance. We also spend an inordinate amount of time searching for things. This is time we could be spending with loved ones or relaxing. When tackling a clutter problem, it’s important to start small. Start by putting your dirty laundry in a hamper, and then clear off the tops of appliances and shelves and move up from there.

SM cozyupbestInsta_1

Create a cocoon. Fall is the best time to start learning the art of cocooning. You can start by setting aside a specific space in your bedroom. Then, set a schedule for cocooning and begin to follow it. Make sure you have plenty of comfortable pajamas on hand for your sessions.

The cooler weather and shorter days are the perfect time to think about slowing down your life. Tell us how you step back when things get hectic in the comments below or post on our Facebook page!

 

Stretching Summer into Fall

Leave a reply

Just because the calendar says Labor Day doesn’t mean we have to say goodbye to summer just like that. In most areas the weather can remain warm well into the fall, and just because kids are back to school, and the days are getting a little shorter it doesn’t mean the fun is done.

We like to drag out summer as long as possible and there are plenty of things for you to do that will make You feel like the happy summer days have not faded quite yet.

Fall PJ Party

Plan a backyard sleepover. You can do this for either adults or kids. There’s nothing better than setting up the backyard with lots of food, drink, and even an outdoor movie screen. Everybody can wear their favorite pajamas and enjoy the early fall evenings.

Farmers Market

Visit a farmer’s market. The summer bounty is at its height and getting picked and brought to your local market right now. Pick up an array of fresh fruits and vegetables and fill your table with all the amazing flavors of summer. Think about canning some of this wonderful produce for the sweet taste of summer all winter long.

Zoo

Go to the zoo. Believe it or not, this is the time of the year when the animals are most active. It’s not quite as hot but days can still get into the temperatures where they are out, roaming around, and showing off for all their visitors.

Drivein

Go to a drive-in for dinner. Most places where you can order and eat dinner right from your car stay open well into October because they know there is plenty of good weather yet to be had. Hop in your car and head to your local drive-in with the family and enjoy your dinner outdoors.

Fall Gardening

Do some gardening. Fall mums, cold crops, and next year’s bulbs can all be planted now and will continue to grow until it freezes.  Did you know that many vegetables can be grown between now and the end of October because they like the cooler weather? You can be eating fresh produce right up until the snow flies

Am Park

Visit an amusement park. Nothing says summer like rides, concession stands, and shows. The great thing about visiting an amusement park at this time of year is that you’ll likely save all kinds of money throughout the park. You might even find an all-inclusive package deal because they are anxious to keep people coming until they close for the season.

Beach

Go to the beach. On a warm sunny day pack up the family and head on down to the beach. The wonderful part about going this time of year is that you won’t have the crowds you have during the summer months.

Clothes

Hang your laundry out to dry. The fresh scents of summer can hang with you for just a little longer if you put your laundry outside to dry instead of using the dryer. There’s something about pulling out a line-dried piece of clothing or towel in the middle of November that will put a smile on your face.

Enjoy every moment of what we have left of summer and have a wonderful Labor Day weekend!