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10 Tips To Unwind And Enjoy A Long Weekend At Home

Get ready for long weekend of lounging and family fun! That’s right, there’s nothing quite like a long weekend at home. You get to sleep in late, lounge in your pajamas and enjoy lazy afternoons. However, sometimes when a long weekend approaches, it’s easy for it to breeze by and before we know it, we’re grinding our gears at work again.

 

The Staycation

 

Never underestimate the power of a vacation at home! We’re talking a weekend of unplugging, ultimate lounging and total relaxation. Everyone needs to recharge their batteries, and a vacation at home is the best way to do exactly that!

 

How will you make the most of the upcoming memorial day weekend? Use these long weekend ideas to slow down, lounge and savor every relaxing moment.

 

Ready to unwind? Here are 10 ways to have the best Memorial Day weekend staycation.

 

  1. Get in Staycation Mode

 

The first thing to do is set your mindset to staycation mode. How do you do that? Slip into your comfiest PJ’s, turn off your phone, don’t even think about checking emails and pour yourself a glass of your favorite beverage. It could be a warm cup of tea or a margarita–the choice is yours because this is your vacation at home!

 

Now, think about what your favorite vacations involve. Is it dancing? Then put on your favorite playlist and have a pajama dance party! Is it going to a waterpark with the kids? Then turn on the sprinklers or put a slip n slide in the backyard and have some fun in the sun. Whatever your dream vacation looks like, transform your home into a mini paradise.

 

  1. Unplug

 

Unplugging is a large part of getting into vacation mode. To fully embrace your long weekend at home, eliminate digital obligations that add stress or tug at your attention. Try to avoid falling into the trap of wasting precious lounging minutes by scrolling Facebook or reading the news. This is your vacation at home, nobody else’s, and going online or answering your phone can mentally draw you away from your staycation.

 

It’s important to have intentions for your weekend. Is your intention to have an ultimate weekend of lounging and relaxation? Then cut out anything that might interrupt that. Weekends too easily come and fly by. Having set intentions and a plan will help you savor every moment of your long weekend at home.

 

  1. Set Up Your Space For Lounging

 

To enjoy your staycation without stress, set up your space to be conducive to relaxation. Invite calm into your home by clipping fresh flowers, open the windows to let in fresh air, use a diffuser to waft sweet essential oils into the atmosphere. These subtle changes leading up to your long weekend at home will truly transform your home. Having a vacation at home should feel like you’ve escaped to somewhere fun and new, while retaining the comfort of your sanctuary.

 

Basically, make your home feel like a fancy hotel or resort. You’ll be ready to order room service! Instead, keep it simple by ordering in. No cooking or cleanup means more time lounging.

 

Ease Into The Day

 

  1. Sleep in Late

Take advantage of the long weekend as an opportunity to catch some much needed zzzzz’s. Turn off your alarm and allow yourself to snooze in as late as you’d like–guilt free! When you finally open your eyes after a night of beauty sleep, read a book or take a long bath. Change up your morning routine to include all the things you wish you had time to do in the morning throughout the week. If it helps, put a “Do Not Disturb” sign on the door.

 

  1. Have Breakfast in Your PJ’s

 

Stay in your pajamas and enjoy breakfast in bed or around the table with your family. This will contribute to your staycation mindset and remind you that you don’t have to get up and rush out the door. Then, involve the whole family and cook breakfast together. Since it’s a team effort, make it a breakfast pajama party by wearing matching family pajamas.

 

Enjoy Lazy Weekend Afternoons

 

  1. Go For a Long Walk

 

Throughout the week, our daily obligations often negate our ability to slow down and enjoy the little things. Leave the phones and watches at home and go for a long walk. Walking stimulates creative energy, improves moods, boosts self esteem and provides your daily intake of Vitamin D.

 

Plus, there’s peace and relaxation from engaging in activities without a time limit. Think about it: when’s the last time you did something without regard to time? A long weekend at home is an excellent opportunity to get outside, feel the fresh air and maybe even smell a rose or two.

 

  1. Invite Friends and Family Over

 

If hibernation is on your agenda for your long weekend at home, then skip this tip. However, a long vacation at home is a great way to catch up with friends, get energized from social interaction and enjoy quality time with your close friends and family. What better way to chill and hang out with loved ones than to have a BBQ potluck?

 

  1. Fire Up The Grill and Have A Potluck

 

Take the pressure off of hosting and have a casual BBQ potluck. A potluck is the perfect way to bond with your loved ones, chill out and have some quality family fun. Best part? A potluck alleviates you from having to cook for everyone. When each guest brings a dish, all you have to do is fire up the grill. The most important thing is to keep it casual, that way you still get the buzz of socializing, without the pressure of having to be the hostess with the mostess.

 

Mellow Out At Night

 

  1. Have a Movie Marathon

 

Some sources encourage a complete detox from digital entertainment during a long weekend at home. However, a movie marathon is an entertaining family activity! Put on your favorite cozy pajamas, pop some popcorn and transform your living room into a sleepover with blankets and pillows.

 

  1. Make Time for Relaxing Hobbies

 

Do you love to read but don’t have enough time for it during the week? Never enough time to fit in a long bath? Whatever it is that you wish you had more time to do, make sure you carve some space to do that during your long weekend vacation at home. Afterall, a staycation is all about recharging, unplugging, getting back to basics and enjoying life’s simple pleasures–all from the comfort of your own home!

 

After luxuriating in peace and calm over a long weekend at home, you’ll head back to work feeling rejuvenated, energized and grounded.

 

But first, time to unwind!

Mother’s Day 2019: Pamper Mom With A Relaxing Pajama Day

Is there anything more enticing than snuggling up with a warm drink and lounging in pajamas all day? No one understands this feeling better than Mom. All year, she’s taking care of the family, checking tasks off the ever-expanding to-do list and skillfully living up to her “Supermom” nickname.

How do you show Mom how much she means to you this Mother’s Day? If you’re browsing online for awesome Mother’s Day ideas, you’ve come to the right place! With Mother’s Day right around the corner, give Mom the gift of ultimate relaxation and fun. How, you ask?

A Pajama Day!

This is one day out of the year to fully pamper your Mom and show her how much you appreciate her. Breakfast in bed? You bet! Sleeping in late? Oh yeah. The fun doesn’t stop there. What’s a Pajama Day without the perfect Mother’s Day pajamas?

If you’re look for unique ideas for Mother’s day, here’s how to have the ultimate Pajama Day.

Let Her Sleep In Late

Don’t even fuss with the snooze button. Unplug the alarm, turn off the phone, and do not disturb. Let Mom sleep in as late as she wants. After all, she is the first one out of bed every day ensuring everything runs as scheduled. While she sleeps in, get to work in the kitchen so that when she opens her restful eyes, the first thing she smells is a pot of fresh coffee or the savory scent of breakfast.

Every Mom needs her beauty sleep, and what better way to recoup than in our Queen Bee Pima Knit Nightshirt?

Serve Her Breakfast in Bed

Who doesn’t love breakfast in bed? Start her day off right with a scrumptious, home cooked meal to show her you care. After she eats, don’t let her clean a thing. Cart away her tray and do the dishes before she can even think about getting out of bed. This is not only a thoughtful gesture, but a tasty treat as well! Serving her breakfast in bed is a loving and fun way to kick off Pajama Day.

Does the day not start until after Mom’s had coffee? Then she’ll love our Munki Munki Women’s Fancy Coffee Classic Pajama Set!

Mother’s Day Gifts: Pajamas for Mom

What good is a Pajama Day without cute pajamas for mom? After breakfast in bed, give her a mother’s day gift she can lounge in all day. One of the perks of relaxing and having fun at home this Mother’s Day is staying in your pajamas all day! Whether snuggling up in a plush, fluffy robe or wearing a cute matching pajama set, pajamas are the coziest Mother’s Day gift.

Give Her R&R Time

The most important ingredient for Pajama Day is relaxation. There are all sorts of ways you can pamper Mom to ensure she gets much needed self-care. Pour her a glass of wine and draw her a warm bath filled with bath salts, relaxing essential oils and scented bubbles. Afterward, give her a pedicure! These are easy, thoughtful ways to invite calm and peace into her busy life.

She’ll love our silky post-bath Rosé and Champagne Satin Robe.

Catch Up On Her Favorite Series

Truth is, Mom rarely gets the time to squeeze in time to unwind. This Mother’s Day, give her the remote and let her catch up on her favorite series. So often, Moms sacrifice the little joys in life. Whether it be binge-watching shows on Netflix or curling up to a page-turning book, let Mom choose how to spend her time this Mother’s Day. What seems like a simple gesture is actually a wonderful way to show Mom that today is all about her.

Get ready to relax! Pajama Day is the perfect combination of fun and relaxation to let Mom know how much you appreciate her. She spends her year devoted to her family, and this is one day to put the focus back on her with a much deserved day of pampering. Happy Mother’s Day!

Visit the Pajama Company Blog for more fun Mother’s Day ideas. Don’t forget to browse our Mother’s Day Pajama Favorites to find the perfect match for your Mom.

Self-Care Tips

Don’t Make Plans This Weekend: Hibernate Instead

New year, new you? Before you dive into a 30-day cleanse, start training for a marathon, or sign up for cooking classes — take a weekend to piece the old you back together. The holidays are a wonderful, magical time of year: family, twinkling lights, cozy cups of hot chocolate, more family, friends, parties you’re hosting, parties you’re attending, parties you’re baking for, gifts to wrap, winter break for the kids, even more family… The list of obligations in the month of December escalates quickly. When it’s time to go back to work on January 2nd, you’re already feeling burnt out.

This is why we suggest taking the weekend after the New Year to “hibernate.” Pretend you’re a bear (or family of bears) living in a cave. Get cozy, get comfortable, and put your feet up.

Donuts Flannel Pajama Set by Munki Munki

Donuts Flannel Pajama Set by Munki Munki

Self-Care Guide: How to Hibernate for the Weekend

1. Dress appropriately.

There’s only one hard rule for a hibernation weekend: no pants with zippers. You can wear pajama pants, yoga pants, sweatpants, or any other ultra-comfortable clothes you adore. Pajamas are a great choice, especially for the afternoon naps you might indulge in. Wearing a plush bathrobe, fuzzy socks, and warm slippers will make you feel like you’re at a spa for the weekend.

2. Don’t schedule anything.

You’re not maximizing your time by scheduling out every minute of your hibernation weekend. If you live in a busy household, it might sound like a great idea to set your alarm and wake up early. That way, you could get the bathroom to yourself for a while and soak in the tub — but you also might need the extra sleep. Scheduling your relaxation takes otherwise enjoyable activities and turns them into chores and obligations. Tune in to your body and see how you’re feeling in the moment.

3. Limit your screen time.

In the spirit of hibernation, disconnect email and social media from your phone. We’re all guilty of browsing Facebook, Instagram, and checking work email over the weekend, instead of getting to that book we’ve been meaning to read. Limiting your screen time will also reduce the chatter in your mind that leads to stress and anxiety, allowing you to truly relax.

Dog Tired Women's Nightshirt by Hatley

‘Dog Tired’ Women’s Nightshirt by Hatley

4. Get comfortable.

Pile the blankets and pillows high on the couch or your bed. Light candles and dim the lights. Create a comfortable and relaxing ambiance. Keep everything you need within an arm’s reach: a cup of tea, a snack, magazines, headphones, playlists, books, or the remote so you can stream movies or binge entire seasons of new TV shows. The goal of your weekend hibernation is to exert as little energy as you can so you can feel rested on Monday. Get comfortable.

5. Secure time for yourself.

If you’re sharing your home with your family or roommates, try your best to find some alone time. Let your housemates know that you need a little space for an hour while you read, soak, or take a nap in your bedroom. Even the biggest extroverts need alone time to fully recharge. A little space does a lot of good.

6. Choose the path of least resistance.

When faced with questions like “What should I make for dinner?” or “What activity would the kids like to do this afternoon?” — rephrase the questions like this: “What is the easiest way to make dinner?” or “What is a simple activity that will keep the kids busy this afternoon?” Give yourself permission to choose the easiest route. Sometimes that means takeout or cereal for dinner and other times that means at you put on a movie for the kids and enjoy a couple hours of peace.

7. Drink plenty of water and go to bed early.

The simplest acts of self care are often the most obvious and the most overlooked. Try your very best to drink eight 8 oz. glasses of water each day. Staying hydrated helps with muscle and brain function, keeps your skin clear, eases muscle pain, and helps you sleep better at night. While you’re at it, go to bed as early as you can. Getting at eight hours of sleep reduces your risk for diabetes and heart disease. Sleep also boosts your immune system, manages weight loss, and retains memory. Put on your favorite pajamas and get down to it!

We hope you consider making self-care a habit in 2019! For more ideas for hibernating, self-care, and tips for relaxing, check out The Pajama Company blog at thepajamacompany.com/blog.

matching family pajamas

family activities winter break

15 Fun Indoor Activities for Winter Break

Winter break is fast approaching. Depending on where your kids go to school, winter break could be a few days or up to two weeks! If you or your partner have made arrangements to be at home with them during this time, there’s a lot of pressure to find ways to entertain younger children. Here we have compiled a list of simple activities that will keep them busy and keep you from becoming the household cruise director.

best matching family pajama selection

Holiday-ready with matching family pajamas from Munki Munki!

Simple ideas for family fun during winter break.

1. Bake for friends and family. Even if “baking” means decorating easy slice-and-bake cookies from the store, this is a fun seasonal activity that can double as a Christmas gift. Bake and decorate cookies, scones, or quick breads with the kids then wrap them up as gifts for family, friends, or neighbors.

2. Make Christmas ornaments. If you’re the Pinterest type, go ahead and find a fun tutorial. As an alternative, you can also find unfinished white porcelain ornaments at most craft stores. The kids will love painting them and hanging them on the tree!

3. Host a board game tournament. Pick a few of your favorite board games to play and host a “tournament.” Depending on the age and competitive nature of your kiddos, you could even have small prizes.

4. Color — grown ups too! Get out the crayons, pencils, and markers and just spend some time together coloring. Help out younger children with their coloring or pick up a couple adult coloring books (that’s a thing now) so you can enjoy the activity too!

5. Build-your-own pizza bar. Great for lunch or dinner, grab a pack of mini-pizza crusts and a variety of toppings. Choose a variety of sliced meats, vegetables, and different cheeses. Let the kids build their own pizza. This is a great activity for picky toddlers — they’re more likely to eat their meal if they help make it!

6. Classic Christmas movie marathon. They don’t make ‘em like they used to! Give the hi-def CG a break this season and fire up the old holiday classics: Miracle on 34th Street (1947), How the Grinch Stole Christmas (1966), Rudolph the Red-Nosed Reindeer (1964), Frosty the Snowman (1969), A Charlie Brown Christmas (1965), and Jack Frost (1979).

7. Take turns hosting a sleepover. If your pre-holiday to-do list is overwhelming, talk to other parents in your kids’ class and take turns hosting sleepovers over winter break. This will give you time to finish shopping, finish wrapping, get the house ready for guests, or just decompress. For winter sleepover ideas, check out our fun post on how to throw a ‘cookie swap’ sleepover!

8. Make post-holiday thank you cards. Have the kids design and create thank you cards to send to thank grandmas, grandpas, aunties, and uncles to thank them for gifts received during the holiday season. Not only is it a simple crafting activity, it’s a great way to teach them gratitude. Make the cards now and fill them out later!

Matching couples pajamas

Festive pajamas aren’t just for the kids! Check out this cute new thermal set from Munki Munki.

9. Build a gingerbread house together. Not only is this a creative, fun, delicious activity — it kills quite a bit of time! Gingerbread house kits are affordable and bake-free these days. Pick up all the holiday candies and let the kids build an epic edible centerpiece for Christmas dinner that doubles as dessert!

10. Write your own bedtime story. This imaginative activity may require some help with little kids when it comes to writing. After they’ve dreamed up their own bedtime stories, have them illustrate each page and clip or staple it together into a book. After the kids put on their pajamas, they’ll be eager to read their stories before bed!

11. Build a fort in the living room. Living room, their bedrooms — anywhere. It’s surprising, but once the kids have constructed their own space, they’ll want to eat, sleep, and play there. This is a simple way to entertain them and get a moment of peace while they amuse themselves in their new digs!

12. Have a spa day at home. Stock up on foot soaks, nail polish, eye masks, and magazines and host a winter spa day with the kids at home. The best part of this activity is that you don’t need to get out of your bathrobe!

13. Host a family book club. A fun activity for the book-loving family is to read the same book together! Get your own copies or borrow from the library. For younger children, maybe this means that the whole family participates in storytime before bed. The kids will love reading together with their parents and siblings.

14. Make homemade hot cocoa together. We know, we know — you can get the packets at the grocery store. Hot chocolate is actually really easy to make at home with just a handful of ingredients. There are a lot of simple recipes available online that you can follow. If you’re not a baker, this is also a simple holiday kitchen activity you can enjoy with your kids. The best part? Hot chocolate is so much more decadent when it’s homemade!

15. Family “sleepover” with matching family pajamas. If your kids’ friends are out of town for the holidays, have a family sleepover with matching PJs. Do everything you would do for the kids, but for your family. That means chips, pizza, candy, no bedtime, games, movies flashlights, and sleeping bags. Think of it as a mini-staycation before the holiday madness.

We hope you and your kids enjoy some of these ideas during your winter break. Looking for more ideas for family fun during the holidays? Check out The Pajama Company blog at thepajamacompany.com/blog.

gingerbread pajamas banner (1)

10 Last Minute Labor Day Weekend Getaways

10 Last-Minute Labor Day Weekend “Getaways”

Labor Day weekend is the last hurrah of the summer season before we settle into fall. It seems that on September first — regardless of the weather — everyone is wearing boots and scarves and sipping fall-spiced coffee.

Every long weekend has a popularized way to spend those three days. Since Labor Day weekend is about savoring the last lazy days of summer, many people opt for a beachside getaway. If a 4-day weekend isn’t in your forecast, don’t feel bad! You can still “get away” without a getaway. Check out our tips for a restorative summer staycation, plan to stay local, and get inspired by these ideas.

The Cat's Pajamas Aloha Pima Cotton Set

Sometimes the best plan is no plan. Aloha Pima Cotton Set from The Cat’s Pajamas

Relaxing Labor Day Weekend Activities

1. Local Beach

You don’t need to travel far and wide to enjoy a beach vacation. If you’re near the coast, travel to one of your local beaches for a getaway that’s close to home. Think outside the box: lakes and rivers have beaches too! Opt for lesser known destinations if you can. Fewer crowds means more relaxation.

2. Cultural Weekend

Instead of going to a new exotic locale, why not be a tourist in your own backyard? We often overlook sites and attractions that are closest to us. Discover museums, historic sites, and art galleries that are near to you and see your hometown from the eyes of a visitor.

3. Picnic

It’s a bit old fashioned, but classics never go out of style. Pack a picnic and plan to spend a lazy afternoon in a local park. Lounging under a shady tree, reading, or enjoying your family’s company outdoors is a wonderful way to wrap up the summer season.

4. Hiking

Maybe you can’t make a mountain getaway work for you, but how about a nice long hike? Search for nearby trails and make a day of it. What better way to end your summer than in a peaceful natural environment, soaking up some great views.

5. Explore a New City

If you can swing a day trip, consider visiting your nearest major city. Even if you live in a metropolitan area, consider taking a drive or a train to a new city for the day. This will give you the thrill of getting away and being a tourist, without the hefty price tag of an urban hotel or Airbnb. Have an adventure!

Munki Munki Postcards from Abroad Pajama Set

I’ll send you a postcard… from the couch. Postcards from Abroad Pajama Set by Munki Munki

6. Spa Day

Not all of us know the feeling of “carefree summer days.” If you’re aching for a much-needed vacation, but it isn’t in the cards — how about splurging on a spa day? Many spas have affordable half day packages or discounts if you purchase three or more services. Explore your options and plan to take some time to relax.

7. On the Water

Maybe you’re unable to rent a boat, but how about a kayak or canoe at a nearby lake or river? Not only is kayaking great exercise, it’s a peaceful, meditative activity. Just you on the water surrounded by leafy green foliage. Take it all in at a slower pace.

8. Seafood Feast

Many associate summer with the ocean, beaches, and an abundance of fresh seafood. Why not getaway to a local restaurant and enjoy some seafood? Maybe the restaurant is on a beach, on a lake, or inland. But with the right ambiance, you’ll feel like you’re a million miles away from home. If you like to cook, skip the restaurant and try out some beach-inspired recipes at home!

9. Bike Ride

Summers of childhood were usually filled with long bike rides: down the street, to friend’s houses, on back roads. If you don’t own a bike, consider renting or borrowing one for the weekend. Spend a day trying to recapture those simple childhood thrills.

10. Let’s not and say we did?

Are you ‘that friend’ or ‘the family’ who is known, perhaps a little too well, for being the life of the party or the host with the most? Why not sit this one out? Spend a weekend at home, lounging in your pajamas, eating takeout, and putting your feet up before the busy holiday season kicks in. This is the last long weekend of the summer, but not the last one of the year!

For more ideas for rest and relaxation this fall season, check out The Pajama Company at our blog, thepajamacompany.com/blog.

Munki Munki Travel Collection Pajamas

17 Sleep Inducing Bedtime Snacks

17 Sleep-Inducing Bedtime Snacks

How is it August already? It’s time to get back to school and back to our family routines. The long carefree days of summer sometimes encourage parents to let bedtime stretch 30 minutes… or one or two hours… later than on a school night. Getting your kids back on board with “early to bed, early to rise” might be a challenge.

Cutting out screen time at least one hour before bed is a great way to help kids (and adults!) fall asleep and stay asleep. If your kids usually have a bedtime snack, rethink milk and cookies and opt for one of these sleep inducing treats instead. Your kids will practically be begging for their pajamas.

Classic Moose Flapjack Pajamas by Lazy One

Classic Moose Flapjack Pajamas by Lazy One

Snacks That Make You Sleepy

1. Banana and Almond Butter. The magnesium and potassium in bananas serve as a natural muscle and nerve relaxant. The protein and fiber in almond butter will ensure that your kids will stay asleep.

2. Hummus and Whole-Grain Bread. Hummus is a great source of tryptophan, which gets metabolized into serotonin and melatonin, two of the main chemicals responsible for getting you to sleep. Whole-grain bread triggers insulin production, which makes you feel sleepy by naturally raising your blood sugar.

3. Whole-Grain Crackers, Cheese, and Turkey. The protein in cheese will help you stay asleep while turkey is another great source of tryptophan. The calcium in cheese will also regulate involuntary muscle movements, reducing the chance of “twitching” awake.

4. Cherries. The best way to get a good night’s sleep is to increase your melatonin intake. Cherries are a natural source of melatonin. When eaten regularly, they can help regulate your sleep cycle.

5. Chocolate Covered Almonds. Dark chocolate contains serotonin, which relaxes your body and mind. Almonds are packed with protein and fiber to curb hunger.

6. Watermelon. Each 2-cup serving is half water, which will hydrate kids before bed and eliminate post-dinner hunger pains with its fiber and volume.

7. Whole-Grain Crackers and Tuna Salad. Whole-Grain foods are great for regulating your blood sugar and fish such as tuna, halibut, and salmon are high in vitamin B6, which your body needs to make melatonin and serotonin.

'Bear Cheeks' Flapjack Pajamas by Lazy One

‘Bear Cheeks’ Flapjack Pajamas by Lazy One

8. Honey-Sweetened Hot Chocolate. Milk, dark chocolate powder, and a touch of honey warmed on the stove is a drink that will send anyone off to dreamland. Dark chocolate is a natural source of serotonin and the calcium in milk helps the brain use the tryptophan to manufacture sleep-inducing melatonin. The natural sugar in honey slightly raises insulin and allows tryptophan to enter the brain more easily.

9. Pistachios. A handful of pistachios packs protein, vitamin B6, and magnesium, all of which contribute to better sleep.

10. String Cheese. If your kids are complaining of hunger pangs, “string cheese” — part-skim mozzarella cheese — is packed with protein and makes for a satisfying pre-bed snack.

11. Pretzels. This one might surprise you. Pretzels have a high glycemic index, which means they will spike your blood sugar and insulin levels, shortening the amount of time it takes you to fall asleep. Combine with nut butter for a snack with some staying power.

12. Whole-Grain Toast, Smoked Salmon, and Cream Cheese. If your kids are happy with tuna, give this one a try. Given what we already know about whole-grains and dairy, this snack should be no surprise. Like tuna, salmon is rich in vitamin B6, which aids in melatonin and serotonin production.

13. Oatmeal with Dried Cherries. Oats raise your blood sugar naturally and make you feel sleepy. Oats are also rich in melatonin, which relaxes the body and helps you fall asleep.

14. Baked Sweet Potato “Toast”. Baked sweet potatoes are a great source of potassium, magnesium, and calcium to help you relax. Drizzle with honey or a tablespoon of almond butter for a pre-bedtime treat.

15. Whole Wheat Banana Muffins with Walnuts. The vitamin B6 in bananas converts tryptophan into serotonin, increasing the body’s ability to relax. Walnuts are another natural source of melatonin, which will help regulate your sleep cycle.

16. Bowl of Rice Cereal. A bowl of rice cereal before bed could help your kids get better sleep. The snack combines calcium from milk with carbs and the blood sugar spike from rice to help them get to sleep faster.

17. Cantaloupe. Dehydration can impact your ability to fall asleep and stay asleep, so choosing to snack on a watery fruit like cantaloupe will help make up for any deficits.

For more back-to-school tips and tricks,  visit The Pajama Company at our blog, thepajamacompany.com/blog.

back-to-school kids pajamas

Summer Lounging: 12 Mocktail Recipes to Stay Hydrated

It’s August and it’s hot. Long, hot, humid summer days can have the same effect on us as a blistering cold winter day and we go into a hibernation of sorts. We recline on the couch with a good book and the A/C blasting, recline in a rocker on the porch, or find a nice shady spot in the park to take a nap. Summers are ideal for lazy afternoons spent lounging in your flimsiest, featherlight cotton pajamas.

The heat zaps both the energy and the water from our bodies. Even if you’re relaxing in air conditioning, it’s more important than any other time to stay hydrated. This replacing skipping a “refreshing” mojito or ice cold beer with a few glasses of ice water every now and again. If you want to enjoy a seasonally festive beverage while warding off heat stroke, give these healthy mocktail recipes a try.

Munki Munki Champagne Dreams Pajama Set

Munki Munki Champagne Dreams Pajama Set

Healthy and Hydrating Summer Mocktail Recipes

1. Raspberry-Lime Rickey Slushies

This recipe calls for gin, but the liquor can easily be omitted for a refreshing summer mocktail. Raspberries’ juicy, sweet flavor peaks from late june through August, so this sweet frozen treat is in season. Get the recipe from myrecipes.com.

2. Cucumber-Mint Limeade

There are few things more refreshing than the combination of fresh cucumber and cool mint. This limeade recipe leverages both in a perfectly balanced summertime cocktail that’s fit for sipping in a shorty robe on your back porch. Get the recipe from intheraw.com.

3. Green Juice Cocktail

This resort-ready green juice mocktail is from The Ranch, a world-renowned detox spa and fitness center — so pull out your eye masks and unwind. Melon and apple add a natural sweetness, celery and ginger add a detoxifying bite, and sparkling water gives the beverage a cocktail-esque fizz. Get the recipe from Popsugar.

4. Sweet Heat Arnold Palmer

This is a spicy twist on the classic lemonade-iced tea hybrid. The addition of a habanero chile balances the sweetness in this summer favorite. The recipe calls for quite a bit of sugar, so experiment with reducing the amount by at least a third to make it a more healthful beverage. Get the recipe on myrecipes.com.

5. Black Cherry Basil Mocktail

This fruity, refreshing drink takes the edge off even the hottest summer days. The fresh basil offsets the sweetness of the black cherry in this mocktail, creating a killer combination that you won’t be able to stop sipping. Get the recipe from wickedspatula.com.

Munki Munki Strawberry Pajama Set

Munki Munki Strawberry Pajama Set

6. Frosted Strawberry Limeade

Summer is for lounging and it’s also for frozen drinks! Rather than treating yourself to a well-tequila mix in the frozen drink machine at your local watering hole, why not treat your body right with this Frosted Strawberry Limeade. This smoothie, loaded with goodies like frozen strawberries, banana, and cashews, would make for a great meal on a hot afternoon. Get the recipe from Healthy Happy Life.

7. Blood Orange and Ginger Soda

Mint is, without a doubt, one of the most refreshing flavors in anything — especially a cold beverages. The combination of cool mint with the heat of ginger and the sweet tang of blood oranges makes for a perfectly balanced glass. Get the recipe from my recipes.com.

8. Copa Verde Mocktail

This is another mocktail that could double as lunch on a sweltering summer day. Avocado, fresh herbs, and refreshing lime are blended and spiked with ice cold club soda for a healthy, delicious treat. Perfect for sipping in your favorite summer pajamas on a Saturday night in.  Get the recipe from The Merry Thought.

9. Tomato Peach Spritzer

You read that correctly. This is probably what “V8 Splash” was going for when they launched their brand… Veggies and fruits combine in this surprisingly delicious mocktail. Tomatoes, peaches, ginger, and ginger ale make this drink an ode to summer. Get the recipe from Vegetarian Times.

10. Ginger Beer Mojito

Enjoy the mojito without the hangover. This recipe calls for rum but it can easily be omitted. The key to making this recipe work is high quality ginger beer. Fentiman’s is a great brand. Get the recipe from Gimme Some Oven.

11. Aqua Fresca Trio

These are the perfect drinks to serve at a summer afternoon gathering or non-boozy brunch. Loaded with colorful fresh fruit, these mocktails as a beautiful as they are delicious. Whether you choose the strawberry lemon fizz, citrus peach spritzer, or coconut raspberry lemon, each of these options has Summer written all over it. Get the recipes from Healthy Happy Life.

12. Strawberry Orange Mango Kombucha Mocktails

Using kombucha instead of alcohol makes this drink immune-system-and-belly-friendly, since the brew is packed with probiotics. Mangoes are also loaded with healthy, delicious fiber. This is truly a mocktail you can feel great about. Get the recipe from The Roasted Root.

For more summer recipes and ideas for fun in the sun visit The Pajama Company at our blog, thepajamacompany.com/blog.

Cool Cotton Pajamas for Summer

11 Best Summer Beach Reads

11 Best End-of-Summer Beach Reads

It’s never too late for rest and relaxation. We may have past summer’s halfway mark, but there is still plenty of time squeeze in a “beach read” (or a “rainy summer afternoon in your pajamas” read). If you’re the type of reader who reads in short, sporadic bursts — instead of cover-to-cover in a week or less, consider short stories.

Short stories aren’t just for kids and teens. There are many classic and contemporary short story collections that allow readers to complete a narrative in one sitting. These are our favorite short story collections for your end-of-summer beach read.

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Munki Munki “Deep Sea Whales” Cotton Jersey Classic Pajama Set

Best Short Story Collections for Your Next Beach Read

1. Runaway by Alice Munro (2004)

This list is starting out strong: Munro won the Nobel Prize for Literature in 2013 for her extraordinary work as “master of the contemporary short story. She also won the 2009 Man Booker International Prize for her lifetime body of work and has been called the modern-day Chekhov. Runaway is among her best collections, effortless shifting across decades. Munro has the remarkable ability to convey an entire life in a few pages.

2. Pulse by Julian Barnes (2011)

Barnes is best known as a novelist and won the Man Booker Prize in 2011 for The Sense of an Ending (sensing a theme here?). His collection of short stories, Pulse, is brilliant — steeped in social nuance and colorful details. Two particularly excellent examples from this collection are “Complicity,” about the start of a love affair, and “East Wind,” about a relationship between an estate agent and a foreign waitress. Perfect content for a beach read.

3. Kiss Kiss by Roald Dahl (1960)

Everyone knows his peerless children’s books, but did you know that Roald Dahl writes adult fiction that is equally vivid and… well… wicked and a little unsettling? The stories in Kiss Kiss are brilliantly unnerving and considered a “masterclass” in the form. This collection is is a wonderful way to see Dahl in a new light.

4. This Isn’t The Sort of Thing That Happens to Someone Like You by Jon McGregor (2012)

Set in the UK — in Norfolk and Cambridge — this collection of stories will haunt you for months. McGregor has a knack for elevating everyday occurances, turning them into small, perfectly rendered pieces of art. As one review in the Guardian noted, “The stories wrap themselves around the wholly disconcerting premise that catastrophe can rear up in anyone’s life without warning.”

5. Tenth of December by George Saunders (2013)

Winner of the Folio Prize for fiction, Saunders is, according to Entertainment Weekly, “the master of joy bombs: little explosions of grin-stimulating genius that he buries throughout his deeply thoughtful, endless entertaining flights of imagination.” Written with a mix of humor and humanity, this collection is ideal for readers who want to smile and be moved.

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The Cat’s Pajamas Women’s Tahiti Palm Knit Shorts Set

6. A Life of Adventure and Delight by Akhil Sharma (2017)

Like Alice Munro, Akhil Sharma has also been likened to Chekov. A truly epic writer, Sharma’s stories in this collection feature Indian protagonists, both in India and abroad, carefully exploring complex relationships with their families, partners, and selves in flawless short form.

7. Will You Please Be Quiet, Please? By Raymond Carver (1976)

Carver’s classic 1970s collection is perfect for people who like a writer who uses one word instead of 12. Known for his short, punchy prose, Carver conveys in a few words what many novelists take several pages to express. In stories such as “Fat” and “Are You a Doctor?” he writes with flat understatement about suburban disenchantment in mid-century America. This particular collection was shortlisted for the National Book prize and was written during what Carver called his “first life,” when he nearly died of alcoholism.

8. There Are Little Kingdoms by Kevin Barry (2007)

If you’ve ever read Kevin Barry’s work before, it’s clear that he takes joy in story-telling — a joy that is palpable in his writing. It’s well, fun, to read authors that are clearly having fun. While the stories themselves are not always “joyous” — there are plenty of tales of lost souls and misfiring Irish families and friendships — this is funny, stirring writing from a unique talent.

9. Interpreter of Maladies by Jhumpa Lahiri (1999)

Another prize winning read. This collection of nine stories by Lahiri won the Pulitzer Prize shortly after it was published and was named New Yorker’s debut of the year. The New York Times described the stories as containing an “uncommon elegance and poise.” The narratives explore the Indian-American immigrant experience and the alchemy of love and relationships.

10. A Selfie As Big As the Ritz by Laura Williams (2016)

Get lost in this contemporary collection by Laura Williams, a smart and funny writer who uses details that other writers would overlook, losing their punch. One critic wrote, “I admire that at the core of each story, Williams sticks to the familiar. Her writing however, her style, are anything but.” The stories aren’t a stretch and are easy to grasp, but presented in a new and entertaining format. Especially relatable for readers of a younger generation, but timelessly enjoyed.

11. The Love Object by Edna O’Brien (2014)

Edna O’Brien is a critic favorite and considered one of the great modern Irish writers. This collection spans five decades of brilliant short story writing from O’Brien whose prose style is among the most celebrated of any living author. Her characters range from lonely nuns to single mothers to modern millionaires and are consistently remarkable. Perfect stories for the beach, on the couch, or if you’re tucked in bed for the night with a cup of tea. Good luck putting this one down.

For more ideas for rest and relaxation this summer, visit The Pajama Company at our blog, thepajamacompany.com/blog.

Cool Cotton Pajamas for Summer

7 Tips for a Restorative Summer Staycation

It’s fun to dream of vacations on warm, distant shores, but the reality for most is that these vacations are too expensive. You still deserve time off to recuperate from workplace stress, even if you’re unable to “get away.”

In fact, a staycation — taking time off, but staying at home — is arguably more relaxing and restorative than traveling. You do not have to schedule transportation, pack, spend time in crowded airports, or deal with the frustration of delayed flights. Here are our tips for making the most of your precious downtime.

Rest, Relaxation, Pajamas: How to Plan a Summer Staycation

1. Complete Your ‘To Do’ List

The key to a successful staycation is to take steps to ensure that you will use this time to relax, not catch up on chores. Pile of dishes in your sink? Dirty laundry? Lawn need mowing? Clean your home in advance and take care of any other nagging items. You should be resting, not powering through a task list a mile long! Imagine that you are leaving for a vacation and get everything out of the way so you can relax.

2. Unplug and Power Down

No email for you! Whether you’re on a staycation or a vacation, power down and unplug all of your devices. At the bare minimum, set specific times each day when you’re allowed to glance at your phone or return calls. Save work email for work. This is your time to focus on you.

3. Plan Your Activities in Advance

To prevent yourself from slipping into old habits, plan out each day of your staycation. Are there days when you’ll be mostly at home? What are you going to watch on Netflix? What book are you going to read? Or are you going to get out and about? Museum visits, hiking trails, a yoga class? Pretend you’re a travel agent and create an itinerary for yourself. This will make your staycation feel “official” and keep you from using this time to catch up on work.

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Shorty Robe from Boxer craft

4. Dress for the Occasion

No staycation is complete without the appropriate loungewear: pajamas, bathrobe, slippers — you know the drill. We might be a tad biased, but comfortable clothing is not an option! When you’re relaxing in your home, you need to lounge in spa-like comfort. Your pajamas should be made from soft, cool cotton. Bathrobes should be big, warm, and fluffy. Your slippers should make you feel like you’re walking on pillows. We’re supposed to dress how we want to feel, so dress comfortably.

5. Explore

Just because you’re on a staycation, doesn’t mean you have to stay in your house. Depending on how much time you can take off, plan a few outings. Think about nearby museums, historic sites, art galleries, hiking trails, beaches, or scenic drives. Sometimes we take our own surroundings for granted because they will “always be there.” Get out and explore your immediate world. You might be surprised what you find.

6. Bucket List

A fun idea for a staycation is to do that one thing you’ve been meaning to do. Get back into painting. Read a series of classic novels. Take a cooking class. Meditate. Write. Learn Italian. This is a great time to start a passion project and really devote yourself to it. Having hobbies and learning new skills increases our happiness.You’ll return to work feeling light and energized.

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Safari Toile Luxe Pima Cotton Set by The Cat’s Pajamas

7. Simply Rest

This sounds simple, but is often the hardest thing for us to do. Use this time to go to bed early, sleep in late, take naps, and spend plenty of time doing nothing. Take long baths and lounge in your pajamas. Go to a park and soak up some sun. Make sure your brain gets plenty of down time too. We live in a world that encourages us to be stimulated constantly. You’ll feel much better after you take a little break.

For more ideas for rest and relaxation this summer, visit us at thepajamacompany.com/blog

Cool Cotton Pajamas for Summer

The Absolute Best Last-Minute Father’s Day Gift Idea

If Father’s Day snuck up on you (again), don’t panic! While you might not be able to snag a reservation at a steakhouse this late in the game, you can give dad a gift he’s guaranteed to love: the gift of relaxation. If dad works all day and picks up a second shift as Superdad all night — cooking dinner, helping with homework, wrangling kiddos at bathtime, or scaring away monsters under the bed — he’ll appreciate having the house to himself in his favorite pajama pants on Sunday.

Here’s The Pajama Company’s simple five step guide for planning the best “day off” for dad. No advanced reservations required!

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Kashwere Super Soft Bathrobe — featured on Oprah’s Favorite Things!

How to Plan the Most Relaxing Father’s Day for Dad

1. Give the gift of comfort!

Let dad know your plans for Father’s Day the night before. Then surprise him with something comfortable to spend the day in. He’ll want to put his feet up, so consider a luxurious bathrobe, pajama pants, fun pajama set, or silly T-shirt — a thoughtful little present he can lounge in all day long.

2. Make a plan for the kids.

Have a late breakfast together, so dad can sleep in. The kids will be eager to give dad their gifts and he’ll get plenty of Father’s Day hugs before you depart for the day. Plan to spend the afternoon out. Take the kids to a playdate, the park, a movie, an arcade, to visit their grandparents… anything to keep them busy for the day so dad can have the house to himself on Father’s Day.

3. Breakfast, lunch, and dinner is served.

What’s Father’s Day without steak? Steak and eggs for breakfast sounds super fancy, but it’s a surprisingly quick and easy meal to make. Other easy breakfast ideas: Easy Steak & Egg Bake or this epic “breakfast hoagie” that can be made on a baguette to feed a family! Since you’ll be out for most of day, keep it simple and have all his favorite sandwich fixings ready to go in the fridge: cured meats, cheeses, quality bread, and all the toppings! For dinner, consider firing up the slow cooker or reheating a no-fuss pre-made dish like baked ziti, chili, or a frozen pizza.

Dad T-Shirt for Father's Day

A super T-shirt for Superdad! This fun shirt from LA Imprints makes a great Father’s Day gift. Only 8 left!

4. Everything within arm’s reach.

For an extra-thoughtful touch, set up his favorite spot on the couch so everything is within arm’s reach: his favorite drink, slippers, an assortment of snacks, books, magazines, newspaper, and the remote of course! Be sure to include a comfy pillow and a blanket as well. If you want to be cute, throw in an eye mask for that inevitable afternoon nap! He’ll appreciate that you remembered his faves and went the distance to ensure a day of complete relaxation.

5. Dinner and a movie.

When you return from your day out, simply reheat dinner and settle in with newly “zenned-out” dad. Continue the pampering and let him pick a movie for the family to watch or pick a game for a game night. If you opted not to give him a gift yet, this would be the perfect time to surprise him with matching family pajamas (the family that lounges together…). Whatever you choose to do on Sunday evening, spending a relaxing night with his favorite people beats a crowded steak house every time. For more gift ideas or inspiration for family activities, visit us at thepajamacompany.com/blog.

Father's Day Gift Ideas from The Pajama Company