Tag Archives: christmas gift

Pajama Dance Party Playlist

Why You Need a Pajama Dance Party

‘Tis the season for stress. According to a recent study conducted by the Harvard Medical School Department of Neurology, 90 percent of Americans experience a heightened state of stress during the holidays. The most prevalent causes of holiday stress are, unsurprisingly, money and family. These two stress factors combined with additional responsibilities and social commitments create a hectic holiday environment.

The dramatic departure from the comfort of our daily routine raises our stress levels. Some people choose to relieve the pressure with a post-holiday vacation, massage, or spa day, but this isn’t an option for everyone. Since most people are strapped for money and time during the holidays, these are not practical solutions.

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New Family Holiday Traditions, Matching Pajamas

New Ideas for Fun Family Traditions

As the days get shorter and the colors of fall give way to frost, our lives become wrapped in tradition. It begins with Halloween: trick-or-treating, neighborhood Halloween parties, themed family costumes, or just stealing all the peanut butter cups out of your kid’s candy stash… no matter how big or how small, the shift from fall to winter signals a shift into a season filled with traditions and memories that will last a lifetime.

There are popular traditions that you share with others, such as the turkey you might be cutting into in the coming days, and then there are ones that are unique to you and your family. Young families have the special and unique opportunity to start traditions with their families and choose what their children will remember from their childhood about this special season — and might pass on to their own.

Here are a few ideas for new traditions you might like to start with your family this holiday season.

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